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Nutritional Facts: Ma Leetle Petit Pois

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (144g)
lettuce leaves
2 cups (320g)
peas
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
fresh ground black pepper
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.1 0.8 n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.4 n/a 0.0 0.0 0.0 1 0
Ash (g) 0.9 2.9 0.0 3.0 0.0 0.6 7 2
Aspartic acid (g) 0.2 1.6 n/a 0.0 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 86.4 0.0 0.7 1.3 6.8 147 37
Calories 21.6 268.8 16.3 0.0 0.7 203.6 511 128
Calories (kj) 89.3 1,126.4 68.0 0.0 3.0 851.7 2,138 535
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.1 50.0 4.2 0.0 0.2 0.0 59 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 61 15
Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.9 17.6 0.0 0.0 0.1 0.0 20 5
Folate (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
Folate, DFE (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
Folate, food (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 1.3 0.0 n/a 0.0 n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 0.4 0.0 n/a 0.0 n/a 1 0
Glutamic acid (g) 0.3 2.3 n/a 0.0 0.0 0.1 3 1
Glycine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.2 4.9 0.0 0.0 0.0 0.0 6 2
Isoleucine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 1.0 n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.1 1.0 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 18.7 124.8 0.0 0.0 0.5 0.6 145 36
Maltose (g) 0.0 0.6 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.4 1.7 0.0 0.0 0.0 0.0 2 1
Methionine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 6.0 6 2
Niacin (mg) 0.5 6.5 0.0 0.0 0.0 0.0 7 2
Pantothenic acid (mg) 0.2 0.5 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 41.8 374.4 0.0 0.0 0.5 6.8 423 106
Phytosterols (mg) 54.7 n/a n/a 0.0 0.3 n/a 55 14
Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0.9 1 0
Potassium (mg) 279.4 867.2 0.1 0.2 3.8 6.8 1,158 289
Proline (g) 0.1 0.5 n/a 0.0 0.0 0.0 1 0
Protein (g) 2.0 17.2 0.0 0.0 0.0 0.2 19 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 191 48
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 14.6 15 4
Selenium (mcg) 0.9 6.1 0.0 0.0 0.0 0.3 7 2
Serine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 40.3 9.6 0.0 1,162.7 0.1 202.8 1,416 354
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 16.7 4.2 n/a 0.0 n/a 21 5
Sugar (g) 1.1 19.0 4.2 0.0 0.0 0.0 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.8 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.4 0.0 0.0 0.0 0.7 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.6 3.2 n/a n/a 0.0 0.0 4 1
Total Fat (g) 0.2 0.7 0.0 0.0 0.0 23.0 24 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.8 1 0
TransFatty acids n/a n/a n/a n/a 0.0 0.9 1 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.7 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 10,663.2 2,563.2 0.0 0.0 1.6 709.7 13,938 3,484
Vitamin A, RAE (mcg) 532.8 128.0 0.0 0.0 0.1 194.3 855 214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 13.2 45.4 0.0 0.0 0.0 0.0 59 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 17 4
Water (g) 136.8 249.2 0.0 0.0 0.0 4.5 391 98
Zinc (mg) 0.3 3.8 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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