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    Nutritional Facts: Ma Leetle Petit Pois

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (144g)
    lettuce leaves
    2 cups (320g)
    peas
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    fresh ground black pepper
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.8 n/a 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 1.4 n/a 0.0 0.0 0.0 1 0
    Ash (g) 0.9 2.9 0.0 3.0 0.0 0.6 7 2
    Aspartic acid (g) 0.2 1.6 n/a 0.0 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 51.8 86.4 0.0 0.7 1.3 6.8 147 37
    Calories 21.6 268.8 16.3 0.0 0.7 203.6 511 128
    Calories (kj) 89.3 1,126.4 68.0 0.0 3.0 851.7 2,138 535
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 4.1 50.0 4.2 0.0 0.2 0.0 59 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 61 15
    Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 1.9 17.6 0.0 0.0 0.1 0.0 20 5
    Folate (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
    Folate, DFE (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
    Folate, food (mcg) 54.7 201.6 0.0 0.0 0.0 0.9 257 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.6 1.3 0.0 n/a 0.0 n/a 2 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 0.4 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 0.3 2.3 n/a 0.0 0.0 0.1 3 1
    Glycine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.2 4.9 0.0 0.0 0.0 0.0 6 2
    Isoleucine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 1.0 n/a 0.0 0.0 0.0 1 0
    Lysine (g) 0.1 1.0 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 18.7 124.8 0.0 0.0 0.5 0.6 145 36
    Maltose (g) 0.0 0.6 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.4 1.7 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 6.0 6 2
    Niacin (mg) 0.5 6.5 0.0 0.0 0.0 0.0 7 2
    Pantothenic acid (mg) 0.2 0.5 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
    Phosphorus (mg) 41.8 374.4 0.0 0.0 0.5 6.8 423 106
    Phytosterols (mg) 54.7 n/a n/a 0.0 0.3 n/a 55 14
    Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0.9 1 0
    Potassium (mg) 279.4 867.2 0.1 0.2 3.8 6.8 1,158 289
    Proline (g) 0.1 0.5 n/a 0.0 0.0 0.0 1 0
    Protein (g) 2.0 17.2 0.0 0.0 0.0 0.2 19 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 191 48
    Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 14.6 15 4
    Selenium (mcg) 0.9 6.1 0.0 0.0 0.0 0.3 7 2
    Serine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 40.3 9.6 0.0 1,162.7 0.1 202.8 1,416 354
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 16.7 4.2 n/a 0.0 n/a 21 5
    Sugar (g) 1.1 19.0 4.2 0.0 0.0 0.0 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.8 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.6 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.3 0.4 0.0 0.0 0.0 0.7 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.6 3.2 n/a n/a 0.0 0.0 4 1
    Total Fat (g) 0.2 0.7 0.0 0.0 0.0 23.0 24 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.8 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.9 1 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.4 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.1 0.7 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 10,663.2 2,563.2 0.0 0.0 1.6 709.7 13,938 3,484
    Vitamin A, RAE (mcg) 532.8 128.0 0.0 0.0 0.1 194.3 855 214
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 13.2 45.4 0.0 0.0 0.0 0.0 59 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 17 4
    Water (g) 136.8 249.2 0.0 0.0 0.0 4.5 391 98
    Zinc (mg) 0.3 3.8 0.0 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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