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Nutritional Facts: Prosciutto Pasta Toss

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
linguine
1/2 cup (67g)
frozen peas
2 tablespoons (17g)
garlic
1 tablespoon (0g)
italian seasoning
1 teaspoon (2g)
pepper
1/4 cup (54g)
olive oil
1/2 lb (0g)
prosciutto
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.2 0.0 n/a 0.0 0.0 n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.2 0.3 0.1 n/a 0.0 0.0 n/a 0.4 3 0
Ash (g) 4.0 0.5 0.3 n/a 0.1 0.0 n/a 2.0 7 1
Aspartic acid (g) 2.8 0.3 0.1 n/a 0.0 0.0 n/a 0.7 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 95.8 14.7 30.3 n/a 10.2 0.5 n/a 277.3 429 71
Calories 1,691.8 51.6 24.9 n/a 5.8 477.4 n/a 107.8 2,359 393
Calories (kj) 7,081.7 215.7 104.2 n/a 24.2 1,997.5 n/a 451.3 9,874 1,646
Carbohydrates (g) 340.5 9.1 5.5 n/a 1.5 0.0 n/a 1.0 358 60
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 22.0 22 4
Copper (mg) 1.3 0.1 0.0 n/a 0.0 0.0 n/a 0.1 2 0
Cystine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 14.6 3.0 0.4 n/a 0.6 0.0 n/a 0.0 19 3
Folate (mcg) 1,080.7 35.5 0.5 n/a 0.4 0.0 n/a 2.5 1,120 187
Folate, DFE (mcg) 1,783.0 35.5 0.5 n/a 0.4 0.0 n/a 2.5 1,822 304
Folate, food (mcg) 82.1 35.5 0.5 n/a 0.4 0.0 n/a 2.5 121 20
Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 999 166
Fructose (g) 0.5 0.2 n/a n/a 0.0 n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 21.0 0.5 0.1 n/a 0.0 0.0 n/a 2.2 24 4
Glycine (g) 2.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 2 0
Histidine (g) 1.4 0.1 0.0 n/a 0.0 0.0 n/a 0.3 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 15.0 1.0 0.3 n/a 0.2 0.3 n/a 0.2 17 3
Isoleucine (g) 2.3 0.1 0.0 n/a 0.0 0.0 n/a 0.5 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 4.5 0.2 0.1 n/a 0.0 0.0 n/a 0.9 6 1
Lysine (g) 1.4 0.2 0.0 n/a 0.0 0.0 n/a 0.7 2 0
Magnesium (mg) 241.7 17.4 4.2 n/a 3.9 0.0 n/a 9.5 277 46
Maltose (g) 8.9 0.1 n/a n/a 0.0 n/a n/a 0.0 9 2
Manganese (mg) 4.2 0.2 0.3 n/a 0.3 0.0 n/a 0.0 5 1
Methionine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Monounsaturated Fat (g) 0.8 0.0 0.0 n/a 0.0 39.4 n/a 2.1 42 7
Niacin (mg) 32.7 1.2 0.1 n/a 0.0 0.0 n/a 0.0 34 6
Pantothenic acid (mg) 2.0 0.4 0.1 n/a 0.0 0.0 n/a 0.1 3 0
Phenylalanine (g) 3.0 0.1 0.0 n/a 0.0 0.0 n/a 0.5 4 1
Phosphorus (mg) 861.8 54.9 25.6 n/a 3.6 0.0 n/a 182.3 1,128 188
Phytosterols n/a n/a n/a n/a 2.1 119.3 n/a n/a 121 20
Polyunsaturated Fat (g) 2.6 0.1 0.0 n/a 0.0 5.7 n/a 0.3 9 1
Potassium (mg) 1,016.9 102.5 67.0 n/a 30.6 0.5 n/a 31.3 1,249 208
Proline (g) 7.2 0.1 0.0 n/a 0.0 0.0 n/a 1.2 8 1
Protein (g) 59.5 3.5 1.1 n/a 0.2 0.0 n/a 9.6 74 12
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 55.8 56 9
Riboflavin (mg) 1.8 0.1 0.0 n/a 0.0 0.0 n/a 0.1 2 0
Saturated Fat (g) 1.3 0.0 0.0 n/a 0.0 7.5 n/a 4.3 13 2
Selenium (mcg) 288.2 1.3 2.4 n/a 0.1 0.0 n/a 4.4 296 49
Serine (g) 2.8 0.1 0.0 n/a 0.0 0.0 n/a 0.6 4 1
Sodium (mg) 27.4 72.4 2.8 n/a 0.5 1.1 n/a 382.3 486 81
Starch (g) 284.8 2.8 n/a n/a n/a n/a n/a n/a 288 48
Sucrose (g) 2.2 3.1 n/a n/a 0.0 n/a n/a 0.0 5 1
Sugar (g) 12.2 3.4 0.2 n/a 0.0 0.0 n/a 0.2 16 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 4.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Threonine (g) 2.1 0.1 0.0 n/a 0.0 0.0 n/a 0.4 3 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 n/a 0.0 7.7 n/a 0.1 8 1
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 0.5 n/a n/a 0.2 0.4 n/a n/a 5 1
Total Fat (g) 6.9 0.3 0.1 n/a 0.1 54.0 n/a 7.2 68 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 1.1 0.1 0.0 n/a 0.0 0.0 n/a 0.6 2 0
Valine (g) 2.7 0.2 0.0 n/a 0.0 0.0 n/a 0.6 4 1
Vitamin A, IU (IU) 0.0 1,378.9 1.5 n/a 12.6 0.0 n/a 216.3 1,609 268
Vitamin A, RAE (mcg) 0.0 69.0 0.0 n/a 0.6 0.0 n/a 57.3 127 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 1 0
Vitamin B-6 (mg) 0.6 0.1 0.2 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 12.1 5.2 n/a 0.0 0.0 n/a 0.0 17 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.3 5 1
Water (g) 45.1 53.6 9.8 n/a 0.3 0.0 n/a 5.2 114 19
Zinc (mg) 6.4 0.5 0.2 n/a 0.0 0.0 n/a 1.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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