You are in: Home /
Lost? Site Map

Nutritional Facts: Sweetslady's Chocolate Peanut Butter Brownie Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (333g)
granulated sugar
3/4 cup (65g)
baking cocoa
1 1/3 cups (167g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
2 (100g)
eggs
2 tablespoons (29g)
water
3/4 cup (170g)
butter
2 teaspoons (8g)
vanilla
8 ounces (227g)
cream cheese
2 cups (240g)
powdered sugar
1 cup (258g)
peanut butter
2/3 cup (163g)
milk
16 ounces (454g)
Cool Whip
4 (180g)
peanut butter cups
1 to taste (0g)
chocolate syrup
Total 1 serving
Alanine n/a 0.6 0.6 n/a 0.0 0.7 n/a 0.0 n/a 0.4 n/a 2.3 0.2 0.2 n/a n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Arginine n/a 0.7 0.7 n/a 0.0 0.8 n/a 0.1 n/a 0.5 n/a 7.0 0.2 0.2 n/a n/a 10 1
Ash (g) 0.0 3.7 0.8 1.7 1.5 1.1 0.0 3.6 0.0 3.0 0.0 8.1 1.2 0.8 4.1 n/a 30 2
Aspartic acid n/a 1.3 0.7 n/a 0.0 1.3 n/a 0.1 n/a 1.2 n/a 7.7 0.4 0.4 n/a n/a 13 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.6 n/a 161 9
Calcium (mg) 3.3 82.6 25.0 169.4 0.4 56.0 0.9 40.9 0.9 222.7 2.4 110.9 193.7 27.2 140.4 n/a 1,077 60
Calories 1,290.3 147.1 606.5 1.2 0.0 143.0 0.0 1,220.7 24.2 777.0 933.6 1,517.0 104.2 1,442.5 927.0 n/a 9,134 507
Calories (kj) 5,394.4 614.0 2,537.7 4.9 0.0 599.0 0.0 5,105.8 101.2 3,251.2 3,904.8 6,352.0 436.2 6,042.4 3,875.4 n/a 38,219 2,123
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 333.3 37.3 127.2 0.6 0.0 0.7 0.0 0.1 1.1 9.2 239.4 50.5 7.6 104.6 99.6 n/a 1,011 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 366.0 0.0 249.9 0.0 0.0 22.8 0.0 10.8 n/a 1,022 57
Copper (mg) 0.0 2.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.4 n/a 5 0
Cystine n/a 0.2 0.4 n/a 0.0 0.3 n/a 0.0 n/a 0.1 n/a 0.6 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 21.4 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 0.0 0.0 6.5 n/a 48 3
Folate (mcg) 0.0 20.6 43.3 0.0 0.0 47.0 0.0 5.1 0.0 25.0 0.0 190.9 8.1 0.0 90.0 n/a 430 24
Folate, DFE (mcg) 0.0 20.6 43.3 0.0 0.0 47.0 0.0 5.1 0.0 25.0 0.0 190.9 8.1 0.0 90.0 n/a 430 24
Folate, food (mcg) 0.0 20.6 43.3 0.0 0.0 47.0 0.0 5.1 0.0 25.0 0.0 190.9 8.1 0.0 90.0 n/a 430 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 1.4 n/a n/a n/a n/a 2 0
Glutamic acid n/a 1.9 5.8 n/a 0.0 1.7 n/a 0.3 n/a 3.0 n/a 12.9 1.1 1.3 n/a n/a 28 2
Glycine n/a 0.6 0.6 n/a 0.0 0.4 n/a 0.0 n/a 0.3 n/a 3.6 0.1 0.1 n/a n/a 6 0
Histidine n/a 0.2 0.4 n/a 0.0 0.3 n/a 0.0 n/a 0.4 n/a 1.4 0.1 0.2 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 8.9 1.9 0.3 0.0 1.8 0.0 0.0 0.0 0.9 0.1 4.8 0.1 0.5 2.2 n/a 22 1
Isoleucine n/a 0.5 0.6 n/a 0.0 0.7 n/a 0.1 n/a 0.7 n/a 1.6 0.3 0.3 n/a n/a 5 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 7.3 0.0 0.0 n/a n/a n/a n/a 7 0
Leucine n/a 0.8 1.2 n/a 0.0 1.1 n/a 0.1 n/a 1.5 n/a 3.9 0.5 0.6 n/a n/a 10 1
Lysine n/a 0.6 0.4 n/a 0.0 0.9 n/a 0.1 n/a 1.3 n/a 1.7 0.4 0.5 n/a n/a 6 0
Magnesium (mg) 0.0 321.9 36.7 0.9 0.0 12.0 0.3 3.4 1.0 20.4 0.0 397.3 21.2 9.1 111.6 n/a 936 52
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.5 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.3 0.0 n/a 8 0
Methionine n/a 0.1 0.3 n/a 0.0 0.4 n/a 0.0 n/a 0.4 n/a 0.7 0.1 0.2 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 2.9 0.1 0.0 0.0 3.7 0.0 35.8 0.0 19.6 0.0 62.5 1.7 7.3 23.6 n/a 157 9
Niacin (mg) 0.0 1.4 2.1 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 34.6 0.1 0.0 8.1 n/a 47 3
Pantothenic acid (mg) 0.0 0.2 0.7 0.0 0.0 1.5 0.0 0.2 0.0 1.3 0.0 2.7 0.5 0.0 1.1 n/a 8 0
Phenylalanine n/a 0.6 0.9 n/a 0.0 0.7 n/a 0.1 n/a 0.7 n/a 3.0 0.3 0.3 n/a n/a 6 0
Phosphorus (mg) 0.0 473.4 180.0 228.1 0.0 198.0 0.0 40.9 0.5 240.8 0.0 923.6 151.4 36.3 289.8 n/a 2,763 153
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 263.2 0.0 104.3 n/a n/a 367 20
Polyunsaturated Fat (g) 0.0 0.3 0.7 0.0 0.0 1.9 0.0 5.2 0.0 3.3 0.0 36.5 0.2 2.4 9.9 n/a 60 3
Potassium (mg) 6.7 983.0 178.3 0.1 0.1 138.0 0.3 40.9 12.4 313.5 4.8 1,674.4 245.7 81.7 617.4 n/a 4,297 239
Proline n/a 0.5 2.0 n/a 0.0 0.5 n/a 0.1 n/a 1.5 n/a 3.6 0.5 0.6 n/a n/a 9 1
Protein (g) 0.0 12.6 17.2 0.0 0.0 12.6 0.0 1.4 0.0 13.5 0.0 64.7 5.3 5.7 18.4 n/a 152 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 1,142.4 0.0 815.6 0.0 0.0 50.5 0.0 30.6 n/a 2,199 122
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.3 0.0 0.3 0.3 0.0 0.2 n/a 2 0
Saturated Fat (g) 0.0 5.2 0.3 0.0 0.0 3.1 0.0 87.5 0.0 43.8 0.0 27.1 3.7 98.8 19.3 n/a 289 16
Selenium (mcg) 2.0 9.2 56.5 0.0 0.0 30.7 0.0 1.7 0.0 5.5 1.4 14.4 3.3 9.5 2.5 n/a 137 8
Serine n/a 0.5 0.9 n/a 0.0 1.0 n/a 0.1 n/a 0.8 n/a 3.8 0.3 0.3 n/a n/a 8 0
Sodium (mg) 3.3 13.5 3.3 181.5 581.4 142.0 0.9 1,215.6 0.8 729.3 4.8 1,184.2 79.7 113.4 642.6 n/a 4,896 272
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 3.0 12.4 n/a n/a n/a n/a 16 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 332.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 22.4 n/a n/a n/a n/a 355 20
Sugar (g) 332.7 1.1 0.4 0.0 0.0 0.4 0.0 0.1 1.1 7.3 234.7 23.8 n/a 104.6 84.9 n/a 791 44
Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 129.6 n/a 1,456 81
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 n/a 1 0
Threonine n/a 0.5 0.5 n/a 0.0 0.6 n/a 0.1 n/a 0.5 n/a 1.3 0.2 0.2 n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 0.1 0.1 0.0 0.0 1.1 0.0 3.9 0.0 0.7 0.0 23.2 n/a 4.4 0.3 n/a 34 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.5 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.1 n/a 24.0 n/a n/a n/a n/a 25 1
Total Fat (g) 0.0 8.8 1.6 0.0 0.0 9.5 0.0 138.1 0.0 77.8 0.0 130.0 6.0 114.8 55.0 n/a 542 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 5.1 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 5.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 6 0
Tryptophan n/a 0.2 0.2 n/a 0.0 0.2 n/a 0.0 n/a 0.2 n/a 0.6 0.1 0.1 n/a n/a 1 0
Tyrosine n/a 0.5 0.5 n/a 0.0 0.5 n/a 0.1 n/a 0.7 n/a 2.1 0.3 0.3 n/a n/a 5 0
Valine n/a 0.8 0.7 n/a 0.0 0.9 n/a 0.1 n/a 0.9 n/a 2.0 0.4 0.4 n/a n/a 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 0.0 4,254.5 0.0 3,051.3 0.0 0.0 224.6 648.7 100.8 n/a 8,820 490
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 1,164.5 0.0 831.6 0.0 0.0 53.7 31.8 30.6 n/a 2,272 126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.6 0.0 0.0 0.6 0.0 0.5 n/a 3 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1.4 0.1 0.0 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.5 n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 0.0 102.2 0.0 56.8 0.0 0.0 n/a 0.0 0.0 n/a 241 13
Water (g) 0.1 1.9 19.9 0.1 0.0 76.2 29.0 27.0 4.4 123.7 0.6 4.7 142.7 227.8 2.6 n/a 661 37
Zinc (mg) 0.0 4.4 1.2 0.0 0.0 1.3 0.0 0.2 0.0 1.2 0.0 7.5 0.6 0.1 2.3 n/a 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweetslady's Chocolate Peanut Butter Brownie Trifle.