You are in: Home /
Lost? Site Map

Nutritional Facts: Garlic & Herb Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 (6g)
garlic cloves
1 medium (15g)
shallots
1/2 cup (30g)
parsley
2 teaspoons (4g)
lemon rind
1 (48g)
lemons, juice of
1/2 teaspoon (3g)
sea salt
1/2 teaspoon (1g)
black pepper
2 lbs (907g)
salmon
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 11.9 12 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.7 12 2
Ash (g) 2.4 0.1 0.1 0.7 0.0 0.1 3.0 0.1 13.8 20 3
Aspartic acid (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 23.3 24 3
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 10.9 5.6 41.4 5.4 2.9 0.7 5.1 63.5 163 23
Calories 813.8 8.9 10.8 10.8 1.9 10.6 0.0 2.9 1,151.4 2,011 287
Calories (kj) 3,403.9 37.4 45.3 45.3 7.9 43.7 0.0 12.1 4,823.2 8,419 1,203
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 2.0 2.5 1.9 0.6 3.3 0.0 0.7 0.0 11 2
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417.0 661 94
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.4 1 0
Dietary Fiber (g) 0.0 0.1 n/a 1.0 0.4 0.1 0.0 0.3 0.0 2 0
Folate (mcg) 3.4 0.2 5.1 45.6 0.5 9.6 0.0 0.2 36.3 101 14
Folate, DFE (mcg) 3.4 0.2 5.1 45.6 0.5 9.6 0.0 0.2 36.3 101 14
Folate, food (mcg) 3.4 0.2 5.1 45.6 0.5 9.6 0.0 0.2 36.3 101 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 26.3 27 4
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.5 12 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.9 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.2 1.9 0.0 0.0 0.0 0.1 3.4 6 1
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.6 9 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 14.2 14 2
Lysine (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 15.9 16 2
Magnesium (mg) 2.3 1.5 3.2 15.0 0.6 2.9 0.0 2.0 244.8 272 39
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5.2 5 1
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 12.2 36 5
Niacin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 72.5 73 10
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 9.3 10 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.7 8 1
Phosphorus (mg) 27.2 9.2 9.0 17.4 0.5 3.8 0.0 1.8 2,366.3 2,435 348
Phytosterols n/a n/a 0.8 1.5 1.4 n/a 0.0 1.1 n/a 5 1
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 11 2
Potassium (mg) 27.2 24.1 50.1 166.2 6.4 49.4 0.2 15.3 3,318.2 3,657 522
Proline (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 7.9 8 1
Protein (g) 1.0 0.4 0.4 0.9 0.1 0.2 0.0 0.1 185.9 189 27
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 317.3 1,079 154
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 66 9
Selenium (mcg) 1.1 0.9 0.2 0.0 0.0 0.0 0.0 0.1 284.7 287 41
Serine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.2 8 1
Sodium (mg) 810.4 1.0 1.8 16.8 0.2 0.5 1,162.7 0.2 680.0 2,674 382
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.1 n/a 0.3 0.2 1.2 0.0 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 9.7 10 1
Tocopherol, alpha (mg) 2.6 0.0 n/a 0.2 0.0 0.1 0.0 0.0 3.6 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 92.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 39.9 132 19
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 4 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6.7 7 1
Valine (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 10.0 10 1
Vitamin A, IU (IU) 2,836.4 0.5 178.5 2,527.2 2.0 2.9 0.0 6.3 1,060.7 6,615 945
Vitamin A, RAE (mcg) 776.3 0.0 9.0 126.3 0.1 0.0 0.0 0.3 317.3 1,229 176
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37.6 38 5
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Vitamin C (mg) 0.0 1.9 1.2 39.9 5.2 18.6 0.0 0.0 0.0 67 10
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,943.8 4,012 573
Water (g) 18.0 3.5 12.0 26.3 3.3 44.3 0.0 0.1 684.7 792 113
Zinc (mg) 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 3.5 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Garlic & Herb Salmon.