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Nutritional Facts: Your search for "Chicken Wings" returned the following match:

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (784g)
chicken wings
2 tablespoons (28g)
unsalted butter
3/4 cup (39g)
crackers
3/4 cup (75g)
parmesan cheese
1 teaspoon (3g)
garlic powder
1 to taste (0g)
fresh basil
Total 1 serving
Alanine (g) 8.9 0.0 0.1 0.9 0.0 n/a 10 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.4 0.0 0.1 1.2 0.1 n/a 11 5
Ash (g) 5.4 0.0 1.1 6.0 0.1 n/a 13 6
Aspartic acid (g) 12.8 0.0 0.1 2.0 0.1 n/a 15 8
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 94.1 6.8 37.1 831.8 2.4 n/a 972 486
Calories 1,740.5 203.6 196.6 323.3 10.3 n/a 2,474 1,237
Calories (kj) 7,283.4 851.7 822.9 1,353.8 43.0 n/a 10,355 5,177
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 23.9 3.0 2.3 n/a 29 15
Cholesterol (mg) 603.7 61.1 0.0 66.0 0.0 n/a 731 365
Copper (mg) 0.3 0.0 0.0 0.2 0.0 n/a 1 0
Cystine (g) 2.0 0.0 0.1 0.1 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.3 n/a 1 1
Folate (mcg) 31.4 0.9 46.0 7.5 1.5 n/a 87 44
Folate, DFE (mcg) 31.4 0.9 72.5 7.5 1.5 n/a 114 57
Folate, food (mcg) 31.4 0.9 8.2 7.5 1.5 n/a 49 25
Folic acid (mcg) 0.0 0.0 38.2 0.0 0.0 n/a 38 19
Fructose n/a n/a 0.2 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.1 0.0 n/a 0 0
Glutamic acid (g) 20.5 0.1 0.9 6.5 0.1 n/a 28 14
Glycine (g) 11.6 0.0 0.1 0.6 0.0 n/a 12 6
Histidine (g) 4.0 0.0 0.1 0.8 0.0 n/a 5 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.4 0.0 1.5 0.7 0.2 n/a 10 5
Isoleucine (g) 6.7 0.0 0.1 1.5 0.0 n/a 8 4
Lactose n/a n/a 0.0 0.1 0.0 n/a 0 0
Leucine (g) 10.1 0.0 0.2 2.8 0.0 n/a 13 7
Lysine (g) 11.2 0.0 0.0 2.2 0.0 n/a 13 7
Magnesium (mg) 141.1 0.6 7.0 28.5 2.4 n/a 180 90
Maltose n/a n/a 0.3 0.1 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.1 0.0 n/a 0 0
Methionine (g) 3.7 0.0 0.0 0.8 0.0 n/a 4 2
Monounsaturated Fat (g) 49.8 6.0 2.6 6.3 0.0 n/a 65 32
Niacin (mg) 46.5 0.0 1.6 0.1 0.0 n/a 48 24
Pantothenic acid (mg) 6.0 0.0 0.2 0.2 0.0 n/a 6 3
Phenylalanine (g) 5.5 0.0 0.1 1.6 0.0 n/a 7 4
Phosphorus (mg) 1,034.9 6.8 100.6 546.8 12.8 n/a 1,702 851
Phytosterols n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 26.6 0.9 4.9 0.9 0.0 n/a 33 17
Potassium (mg) 1,223.0 6.8 43.3 93.8 37.0 n/a 1,404 702
Proline (g) 8.0 0.0 0.3 3.5 0.0 n/a 12 6
Protein (g) 143.7 0.2 2.6 28.8 0.5 n/a 176 88
Retinol (mcg) 345.0 190.6 0.0 167.3 0.0 n/a 703 351
Riboflavin (mg) 0.7 0.0 0.1 0.4 0.0 n/a 1 1
Saturated Fat (g) 35.1 14.6 2.1 13.0 0.0 n/a 65 32
Selenium (mcg) 121.5 0.3 1.4 13.3 0.7 n/a 137 69
Serine (g) 5.2 0.0 0.1 1.7 0.0 n/a 7 4
Sodium (mg) 572.3 3.1 337.4 1,146.8 1.9 n/a 2,061 1,031
Starch n/a n/a 19.6 n/a n/a n/a 20 10
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 0.1 0.1 n/a 2 1
Sugar (g) 0.0 0.0 2.9 0.7 0.1 n/a 4 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.2 0.0 0.0 n/a 1 0
Threonine (g) 5.8 0.0 0.1 1.1 0.0 n/a 7 3
Tocopherol, alpha (mg) 2.4 0.7 1.4 0.2 0.0 n/a 5 2
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 1.6 n/a 0.0 n/a 2 1
Tocopherol, gamma n/a 0.0 5.3 n/a 0.0 n/a 5 3
Total Fat (g) 125.2 23.0 10.1 21.5 0.0 n/a 180 90
Trans-monoenoic Fat n/a n/a 0.3 n/a 0.0 n/a 0 0
TransFatty acids (g) 1.5 n/a 0.3 n/a 0.0 n/a 2 1
Tryptophan (g) 1.5 0.0 0.0 0.4 0.0 n/a 2 1
Tyrosine (g) 4.4 0.0 0.1 1.7 0.0 n/a 6 3
Valine (g) 6.8 0.0 0.1 1.9 0.0 n/a 9 4
Vitamin A, IU (IU) 1,152.5 709.7 0.0 648.8 0.0 n/a 2,511 1,255
Vitamin A, RAE (mcg) 345.0 194.3 0.0 171.8 0.0 n/a 711 355
Vitamin B-12 (mcg) 2.5 0.0 0.0 1.7 0.0 n/a 4 2
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.1 n/a 3 1
Vitamin C (mg) 5.5 0.0 0.0 0.0 0.0 n/a 6 3
Vitamin D (IU) 23.5 17.0 0.0 15.8 0.0 n/a 56 28
Water (g) 519.1 5.1 1.3 15.6 0.2 n/a 541 271
Zinc (mg) 10.4 0.0 0.2 2.9 0.1 n/a 14 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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