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    Nutritional Facts: Grilled Chicken and Jicama Salad With Cilantro-Lime Vinaigrette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (61g)
    lime juice
    1/3 cup (5g)
    fresh cilantro leaves
    1/2 teaspoon (1g)
    ground cumin
    1 to taste (2g)
    cayenne pepper
    1/2 cup (108g)
    olive oil
    1 to taste (0g)
    salt
    1 1/2 lbs (681g)
    boneless skinless chicken breast halves
    1 large (626g)
    head romaine lettuce
    1 small (365g)
    jicama
    1 bunch (36g)
    radishes
    1/4 small (18g)
    red onions
    1 large (241g)
    avocados
    1 large (403g)
    mangoes
    1/4 cup (32g)
    pepitas
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 8.4 0.4 0.1 0.0 0.0 0.3 0.3 0.5 10 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 9.8 0.3 0.1 0.0 0.0 0.2 0.1 1.7 12 3
    Ash (g) 0.2 0.1 0.1 n/a 0.0 n/a 7.8 3.6 1.1 0.2 0.1 3.8 1.5 1.5 20 5
    Aspartic acid (g) 0.1 n/a n/a n/a 0.0 n/a 13.6 0.9 0.7 0.0 0.0 0.6 0.3 1.0 17 4
    Beta-sitosterol n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 183.3 n/a n/a 183 46
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.5 3.6 9.8 n/a 1.1 n/a 34.0 206.6 43.8 9.0 4.0 28.9 44.4 14.8 408 102
    Calories 15.1 1.2 3.9 n/a 954.7 n/a 776.3 106.4 138.7 5.8 7.0 385.9 241.9 180.3 2,817 704
    Calories (kj) 62.9 5.1 16.5 n/a 3,994.9 n/a 3,248.4 450.7 580.4 23.8 29.1 1,616.0 1,008.0 754.3 11,790 2,947
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.1 n/a n/a 12 3
    Carbohydrates (g) 5.1 0.2 0.5 n/a 0.0 n/a 0.0 20.6 32.2 1.2 1.6 20.6 60.4 3.5 146 36
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 109
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.3 0.2 0.0 0.0 0.5 0.4 0.4 2 1
    Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 1.5 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2 0
    Dietary Fiber (g) 0.2 0.1 0.1 n/a 0.0 n/a 0.0 13.1 17.9 0.6 0.3 16.2 6.5 1.9 57 14
    Folate (mcg) 6.1 3.3 0.1 n/a 0.0 n/a 27.2 851.4 43.8 9.0 3.3 195.4 173.4 18.7 1,332 333
    Folate, DFE (mcg) 6.1 3.3 0.1 n/a 0.0 n/a 27.2 851.4 43.8 9.0 3.3 195.4 173.4 18.7 1,332 333
    Folate, food (mcg) 6.1 3.3 0.1 n/a 0.0 n/a 27.2 851.4 43.8 9.0 3.3 195.4 173.4 18.7 1,332 333
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.4 n/a n/a n/a n/a n/a n/a 5.0 n/a 0.3 0.2 0.3 18.9 0.0 25 6
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a n/a 2.4 n/a 0.4 0.3 0.9 8.1 0.0 13 3
    Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a 21.4 1.1 0.2 0.1 0.0 0.7 0.4 2.0 26 6
    Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 6.4 0.3 0.1 0.0 0.0 0.3 0.1 0.6 8 2
    Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 5.4 0.1 0.1 0.0 0.0 0.1 0.1 0.3 6 2
    Iron (mg) 0.1 0.1 0.7 n/a 0.6 n/a 2.5 6.1 2.2 0.1 0.0 1.3 0.6 2.8 17 4
    Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a 7.1 0.3 0.1 0.0 0.0 0.2 0.1 0.4 8 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 n/a n/a n/a 0.0 n/a 12.0 0.5 0.1 0.0 0.0 0.3 0.2 0.8 14 3
    Lysine (g) 0.0 n/a n/a n/a 0.0 n/a 13.9 0.4 0.1 0.0 0.0 0.3 0.3 0.4 15 4
    Magnesium (mg) 4.8 1.4 3.8 n/a 0.0 n/a 177.1 87.6 43.8 3.6 1.8 69.9 40.3 190.9 625 156
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1.0 0.2 0.0 0.0 0.3 0.3 1.5 3 1
    Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 3.8 0.1 0.0 0.0 0.0 0.1 0.0 0.2 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 78.8 n/a 5.2 0.1 0.0 0.0 0.0 23.6 0.6 5.2 114 28
    Niacin (mg) 0.1 0.1 0.0 n/a 0.0 n/a 71.0 2.0 0.7 0.1 0.0 4.2 2.7 1.6 83 21
    Pantothenic acid (mg) 0.1 0.0 n/a n/a 0.0 n/a 9.7 0.9 0.5 0.1 0.0 3.4 0.8 0.2 16 4
    Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a 5.8 0.4 0.1 0.0 0.0 0.2 0.1 0.6 7 2
    Phosphorus (mg) 8.5 2.6 5.2 n/a 0.0 n/a 1,430.1 187.8 65.7 7.2 5.1 125.4 56.4 397.6 2,292 573
    Phytosterols n/a 0.3 0.7 n/a 238.7 n/a n/a n/a n/a 2.5 2.6 n/a n/a n/a 245 61
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 11.4 n/a 2.7 1.0 0.2 0.0 0.0 4.4 0.3 6.8 27 7
    Potassium (mg) 70.8 27.8 18.8 n/a 1.1 n/a 2,519.7 1,546.2 547.5 83.9 25.6 1,169.8 677.4 260.9 6,949 1,737
    Proline (g) 0.0 n/a n/a n/a 0.0 n/a 4.6 0.3 0.1 0.0 0.0 0.2 0.1 0.4 6 1
    Protein (g) 0.3 0.1 0.2 n/a 0.0 n/a 144.6 7.7 2.6 0.2 0.2 4.8 3.3 9.7 174 43
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.7 0.4 0.1 0.0 0.0 0.3 0.2 0.0 2 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 14.9 n/a 3.9 0.2 0.1 0.0 0.0 5.1 0.4 2.8 27 7
    Selenium (mcg) 0.1 0.0 0.1 n/a 0.0 n/a 217.9 2.5 2.6 0.2 0.1 1.0 2.4 3.0 230 57
    Serine (g) 0.0 n/a n/a n/a 0.0 n/a 5.5 0.3 0.1 0.0 0.0 0.3 0.1 0.5 7 2
    Sodium (mg) 1.2 2.5 1.8 n/a 2.2 n/a 790.0 50.1 14.6 14.0 0.7 16.9 4.0 2.3 900 225
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.5 1 0
    Stigmasterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a 5 1
    Sucrose (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.1 28.1 0.4 29 7
    Sugar (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.0 7.4 6.6 0.7 0.7 1.6 55.1 0.5 74 18
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.5 0.1 0.0 0.0 0.2 0.1 0.1 1 0
    Threonine (g) 0.0 n/a n/a n/a 0.0 n/a 6.5 0.3 0.1 0.0 0.0 0.2 0.1 0.3 7 2
    Tocopherol, alpha (mg) 0.1 0.1 0.0 n/a 15.5 n/a 1.3 0.8 1.7 0.0 0.0 5.0 3.6 0.7 29 7
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.9 n/a 0.5 2.3 n/a 0.0 0.0 0.8 0.0 11.3 16 4
    Total Fat (g) 0.0 0.0 0.2 n/a 108.0 n/a 17.6 1.9 0.3 0.0 0.0 35.4 1.5 15.8 181 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 1.8 0.1 n/a 0.0 0.0 0.1 0.1 0.2 2 1
    Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 5.2 0.2 0.0 0.0 0.0 0.1 0.1 0.4 6 1
    Valine (g) 0.0 n/a n/a n/a 0.0 n/a 7.5 0.3 0.1 0.0 0.0 0.3 0.2 0.5 9 2
    Vitamin A, IU (IU) 30.3 359.5 13.3 n/a 0.0 n/a 204.3 54,524.6 76.7 2.5 0.4 352.2 4,362.6 5.2 59,931 14,983
    Vitamin A, RAE (mcg) 1.2 18.0 0.7 n/a 0.0 n/a 61.3 2,729.4 3.7 0.0 0.0 16.9 217.7 0.3 3,049 762
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 n/a 5.1 0.5 0.2 0.0 0.0 0.6 0.5 0.0 7 2
    Vitamin C (mg) 18.2 1.4 0.1 n/a 0.0 n/a 8.2 25.0 73.7 5.3 1.3 24.1 146.8 0.6 305 76
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 34.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 9
    Water (g) 54.9 4.9 0.1 n/a 0.0 n/a 516.1 592.3 328.8 34.3 15.6 176.6 336.5 1.7 2,062 515
    Zinc (mg) 0.0 0.0 0.1 n/a 0.0 n/a 3.9 1.4 0.6 0.1 0.0 1.5 0.4 2.5 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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