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    Nutritional Facts: Spaghetti With Red Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (9g)
    garlic cloves
    1 tablespoon (14g)
    olive oil
    1/2 teaspoon (1g)
    black pepper
    1/4 teaspoon (0g)
    crushed red pepper flakes
    28 ounces (800g)
    tomatoes
    20 ounces (595g)
    baby clams
    1/2 teaspoon (0g)
    basil
    1/2 teaspoon (4g)
    anchovy paste
    1 to taste (100g)
    spaghetti
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.2 5.3 0.0 0.1 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.0 0.0 0.2 7.2 0.0 0.1 n/a 7 2
    Ash (g) 0.1 0.0 0.1 0.0 4.0 10.8 0.0 0.4 n/a 15 4
    Aspartic acid (g) 0.0 0.0 0.0 0.0 1.1 9.6 0.0 0.1 n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 16.3 0.1 5.1 0.1 80.0 232.0 0.8 9.3 n/a 344 86
    Calories 13.4 119.3 2.9 0.6 144.0 511.7 0.1 8.4 n/a 800 200
    Calories (kj) 56.1 499.4 12.1 2.6 592.0 2,142.0 0.4 35.2 n/a 3,340 835
    Carbohydrates (g) 3.0 0.0 0.7 0.1 31.1 21.2 0.0 0.0 n/a 56 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 178.5 0.0 3.4 n/a 182 45
    Copper (mg) 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.2 0.0 0.3 0.1 9.6 0.0 0.0 0.0 n/a 10 3
    Folate (mcg) 0.3 0.0 0.2 0.1 120.0 29.7 0.3 0.5 n/a 151 38
    Folate, DFE (mcg) 0.3 0.0 0.2 0.1 120.0 29.7 0.3 0.5 n/a 151 38
    Folate, food (mcg) 0.3 0.0 0.2 0.1 120.0 29.7 0.3 0.5 n/a 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a 11.0 0.0 0.0 n/a n/a 11 3
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 10.0 0.0 0.0 n/a n/a 10 3
    Glutamic acid (g) 0.1 0.0 0.0 0.0 3.4 13.4 0.0 0.2 n/a 17 4
    Glycine (g) 0.0 0.0 0.0 0.0 0.2 3.8 0.0 0.1 n/a 4 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.1 1.8 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.1 0.1 0.0 2.2 9.6 0.0 0.2 n/a 12 3
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 4.1 0.0 0.1 n/a 4 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.2 7.1 0.0 0.1 n/a 7 2
    Lysine (g) 0.0 0.0 0.0 0.0 0.2 6.7 0.0 0.1 n/a 7 2
    Magnesium (mg) 2.3 0.0 2.0 0.2 88.0 113.0 0.3 2.8 n/a 208 52
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.9 0.5 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.0 9.8 0.0 0.0 0.2 0.7 0.0 0.2 n/a 11 3
    Niacin (mg) 0.1 0.0 0.0 0.0 4.8 2.1 0.0 0.8 n/a 8 2
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.7 0.9 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 3.3 0.0 0.0 n/a 4 1
    Phosphorus (mg) 13.8 0.0 1.8 0.3 192.0 1,178.1 0.2 10.1 n/a 1,396 349
    Phytosterols n/a 29.8 1.1 n/a 56.0 n/a n/a n/a n/a 87 22
    Polyunsaturated Fat (g) 0.0 1.4 0.0 0.0 0.7 1.1 0.0 0.1 n/a 3 1
    Potassium (mg) 36.1 0.1 15.3 3.6 1,896.0 273.7 1.3 21.8 n/a 2,248 562
    Proline (g) 0.0 0.0 0.0 0.0 0.1 3.0 0.0 0.0 n/a 3 1
    Protein (g) 0.6 0.0 0.1 0.0 7.0 87.3 0.0 1.2 n/a 96 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 535.5 0.0 0.5 n/a 536 134
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 1.9 0.0 0.0 0.2 1.1 0.0 0.1 n/a 3 1
    Selenium (mcg) 1.3 0.0 0.1 0.0 0.0 182.1 0.0 2.7 n/a 186 47
    Serine (g) 0.0 0.0 0.0 0.0 0.2 4.1 0.0 0.0 n/a 4 1
    Sodium (mg) 1.5 0.3 0.2 0.2 40.0 3,575.9 0.0 146.7 n/a 3,765 941
    Starch n/a n/a n/a n/a 0.0 8.3 n/a n/a n/a 8 2
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.1 0.0 0.0 0.1 21.0 0.0 0.0 0.0 n/a 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.2 4.2 0.0 0.1 n/a 4 1
    Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 4.3 4.0 0.0 0.1 n/a 10 3
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 2.3 0.0 0.0 n/a 2 1
    Tocopherol, gamma n/a 0.1 0.1 n/a 1.0 5.3 0.0 0.0 n/a 6 2
    Total Fat (g) 0.0 13.5 0.0 0.0 1.6 5.7 0.0 0.4 n/a 21 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 3.6 0.0 0.0 n/a 4 1
    Valine (g) 0.0 0.0 0.0 0.0 0.1 4.4 0.0 0.1 n/a 5 1
    Vitamin A, IU (IU) 0.8 0.0 6.3 51.0 6,664.0 1,785.0 23.4 1.6 n/a 8,532 2,133
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 2.6 336.0 535.5 1.2 0.5 n/a 876 219
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 67.1 0.0 0.0 n/a 67 17
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.6 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.8 0.0 0.0 0.1 109.6 0.0 0.1 0.0 n/a 113 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 2.8 n/a 9 2
    Water (g) 5.3 0.0 0.1 0.0 756.2 469.9 0.4 2.0 n/a 1,234 308
    Zinc (mg) 0.1 0.0 0.0 0.0 1.4 3.0 0.0 0.1 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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