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Nutritional Facts: Blueberry Pie A' La Mode

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
6 tablespoons (85g)
butter
6 tablespoons (0g)
trans-fat free shortening
1 tablespoon (15g)
fresh lemon juice
3 tablespoons (44g)
cold water
24 ounces (700g)
fresh blueberries
1 tablespoon (15g)
lemon juice
2 teaspoons (8g)
vanilla extract
3/4 cup (150g)
sugar
1/4 cup (32g)
cornstarch
1/2 teaspoon (1g)
ground cinnamon
1 tablespoon (14g)
butter
2 teaspoons (8g)
sugar
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Arginine (g) 1.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 1.2 1.8 n/a 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 5 1
Aspartic acid (g) 1.1 0.1 n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 20.4 n/a 0.9 1.3 42.0 0.9 0.9 1.5 0.6 13.1 3.4 0.1 n/a 123 15
Calories 910.0 610.9 n/a 3.2 0.0 398.9 3.4 24.2 580.5 121.9 3.2 101.8 32.5 n/a 2,791 349
Calories (kj) 3,807.5 2,555.1 n/a 13.4 0.0 1,679.8 13.9 101.2 2,427.0 510.1 13.5 425.9 135.9 n/a 11,683 1,460
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 0.1 n/a 1.0 0.0 101.4 1.1 1.1 150.0 29.2 1.1 0.0 8.4 n/a 484 61
Cholesterol (mg) 0.0 183.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 n/a 214 27
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 n/a 0.0 0.0 16.8 0.0 0.0 0.0 0.3 0.7 0.0 0.0 n/a 25 3
Folate (mcg) 457.5 2.6 n/a 2.9 0.0 42.0 3.1 0.0 0.0 0.0 0.1 0.4 0.0 n/a 509 64
Folate, DFE (mcg) 727.5 2.6 n/a 2.9 0.0 42.0 3.1 0.0 0.0 0.0 0.1 0.4 0.0 n/a 779 97
Folate, food (mcg) 72.5 2.6 n/a 2.9 0.0 42.0 3.1 0.0 0.0 0.0 0.1 0.4 0.0 n/a 124 15
Folic acid (mcg) 385.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 48
Fructose n/a n/a n/a 0.2 n/a 34.8 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 35 4
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 34.2 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 34 4
Glutamic acid (g) 8.7 0.2 n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 10 1
Glycine (g) 0.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.6 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 11.6 0.0 n/a 0.0 0.0 2.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 n/a 14 2
Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.1 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.6 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 55.0 1.7 n/a 0.9 0.4 42.0 0.9 1.0 0.0 1.0 0.8 0.3 0.0 n/a 104 13
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 n/a 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 4 1
Methionine (g) 0.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 17.9 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3.0 0.0 n/a 21 3
Niacin (mg) 14.8 0.0 n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 2
Pantothenic acid (mg) 1.1 0.1 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 1.3 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 270.0 20.4 n/a 1.2 0.0 84.0 1.2 0.5 0.0 4.2 0.8 3.4 0.0 n/a 386 48
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 2.6 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 5 1
Potassium (mg) 267.5 20.4 n/a 15.2 0.4 538.9 15.7 12.4 3.0 1.0 5.6 3.4 0.2 n/a 884 110
Proline (g) 3.0 0.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3 0
Protein (g) 25.8 0.7 n/a 0.1 0.0 5.2 0.1 0.0 0.0 0.1 0.1 0.1 0.0 n/a 32 4
Retinol (mcg) 0.0 571.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 n/a 667 83
Riboflavin (mg) 1.2 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.4 43.8 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 7.3 0.0 n/a 52 6
Selenium (mcg) 84.8 0.9 n/a 0.0 0.0 0.7 0.0 0.0 0.9 0.9 0.0 0.1 0.1 n/a 88 11
Serine (g) 1.3 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 5.0 608.3 n/a 0.1 1.3 7.0 0.2 0.8 1.5 2.9 0.1 101.4 0.1 n/a 729 91
Starch n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0.8 0.1 n/a 149.7 n/a 0.0 n/a 8.4 n/a 159 20
Sugar (g) 0.7 0.1 n/a 0.4 0.0 69.7 0.4 1.1 149.7 0.0 0.0 0.0 8.4 n/a 230 29
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 2.0 n/a 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 7 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a n/a 2.5 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 4 0
Total Fat (g) 2.5 69.1 n/a 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 11.5 0.0 n/a 85 11
Trans-monoenoic Fat n/a 2.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 3 0
TransFatty acids n/a 2.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 3 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 1.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 2,129.1 n/a 0.9 0.0 377.9 0.9 0.0 0.0 0.0 3.9 354.9 0.0 n/a 2,868 358
Vitamin A, RAE (mcg) 0.0 582.8 n/a 0.0 0.0 21.0 0.0 0.0 0.0 0.0 0.2 97.1 0.0 n/a 701 88
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 5.7 0.0 67.9 5.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80 10
Vitamin D (IU) 0.0 51.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 n/a 60 7
Water (g) 29.8 13.5 n/a 13.6 44.4 589.4 14.1 4.4 0.0 2.7 0.1 2.3 0.0 n/a 714 89
Zinc (mg) 1.8 0.1 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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