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    Nutritional Facts: Danish Macaroni Salad With Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (242g)
    elbow macaroni
    4 (200g)
    hard-boiled eggs
    1/2 teaspoon (1g)
    dry mustard
    1 teaspoon (6g)
    salt
    1/3 cup (78g)
    mayonnaise
    2/3 cup (153g)
    sour cream
    1 tablespoon (12g)
    pimiento
    1 cup (140g)
    ham
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 1.1 1.4 0.0 0.0 0.0 0.2 0.0 1.8 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.1 1.5 0.0 0.0 0.0 0.2 0.0 2.0 0.0 5 1
    Ash (g) 2.1 2.2 0.0 6.0 1.5 1.3 0.1 5.1 0.2 19 5
    Aspartic acid (g) 1.5 2.5 0.0 0.0 0.1 0.3 0.0 3.0 0.0 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 50.8 100.0 2.7 1.4 11.0 168.8 1.1 9.8 10.5 356 89
    Calories 896.6 310.0 5.1 0.0 305.2 296.1 3.1 205.8 2.7 2,025 506
    Calories (kj) 3,753.3 1,298.0 21.3 0.0 1,276.3 1,241.1 13.0 861.0 11.5 8,475 2,119
    Carbohydrates (g) 180.5 2.2 0.3 0.0 18.7 4.4 0.7 0.1 0.5 207 52
    Cholesterol (mg) 0.0 746.0 0.0 0.0 20.3 79.8 0.0 72.8 0.0 919 230
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2 0
    Dietary Fiber (g) 7.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 8 2
    Folate (mcg) 572.8 88.0 1.6 0.0 4.7 10.7 1.9 5.6 11.6 697 174
    Folate, DFE (mcg) 945.0 88.0 1.6 0.0 4.7 10.7 1.9 5.6 11.6 1,069 267
    Folate, food (mcg) 43.5 88.0 1.6 0.0 4.7 10.7 1.9 5.6 11.6 168 42
    Folic acid (mcg) 529.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 132
    Fructose (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 11.1 3.3 0.1 0.0 0.1 0.9 0.0 5.1 0.0 21 5
    Glycine (g) 1.1 0.8 0.0 0.0 0.0 0.1 0.0 1.6 0.0 4 1
    Histidine (g) 0.7 0.6 0.0 0.0 0.0 0.1 0.0 1.1 0.0 3 1
    Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.0 2.4 0.1 0.0 0.2 0.3 0.1 1.1 0.5 13 3
    Isoleucine (g) 1.2 1.4 0.0 0.0 0.0 0.2 0.0 1.4 0.0 4 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a 5.4 n/a n/a n/a 5 1
    Leucine (g) 2.4 2.2 0.0 0.0 0.1 0.4 0.0 2.5 0.0 8 2
    Lysine (g) 0.7 1.8 0.0 0.0 0.0 0.4 0.0 2.6 0.0 6 1
    Magnesium (mg) 128.1 20.0 3.7 0.1 1.6 15.3 1.2 25.2 3.8 199 50
    Maltose (g) 4.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Manganese (mg) 2.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 0.4 0.8 0.0 0.0 0.0 0.1 0.0 0.8 0.0 2 1
    Monounsaturated Fat (g) 0.4 8.2 0.2 0.0 7.0 7.8 0.0 3.7 0.0 27 7
    Niacin (mg) 17.3 0.1 0.0 0.0 0.0 0.2 0.1 7.4 0.1 25 6
    Pantothenic acid (mg) 1.0 2.8 0.0 0.0 0.2 0.5 0.0 0.8 0.0 5 1
    Phenylalanine (g) 1.6 1.3 0.0 0.0 0.0 0.2 0.0 1.3 0.0 5 1
    Phosphorus (mg) 456.8 344.0 8.3 0.0 20.3 176.4 2.2 324.8 4.4 1,337 334
    Phytosterols n/a n/a 1.2 0.0 75.9 n/a 1.1 0.0 0.4 79 20
    Polyunsaturated Fat (g) 1.4 2.8 0.1 0.0 14.1 1.3 0.0 0.9 0.0 21 5
    Potassium (mg) 538.9 252.0 7.4 0.5 7.0 216.3 19.9 519.4 42.1 1,604 401
    Proline (g) 3.8 1.0 0.0 0.0 0.0 0.4 0.0 1.3 0.0 7 2
    Protein (g) 31.5 25.2 0.3 0.0 0.7 3.2 0.1 31.2 0.2 92 23
    Retinol (mcg) 0.0 296.0 0.0 0.0 9.4 266.9 0.0 0.0 0.0 572 143
    Riboflavin (mg) 1.0 1.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 3 1
    Saturated Fat (g) 0.7 6.5 0.0 0.0 3.8 17.7 0.0 2.7 0.0 31 8
    Selenium (mcg) 152.7 61.6 2.1 0.0 1.3 4.0 0.0 26.3 0.0 248 62
    Serine (g) 1.5 1.9 0.0 0.0 0.1 0.2 0.0 1.3 0.0 5 1
    Sodium (mg) 14.5 248.0 0.1 2,325.5 556.4 122.7 28.6 2,122.4 4.3 5,422 1,356
    Starch (g) 150.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 151 38
    Sucrose (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 6.5 2.2 0.1 0.0 5.0 5.4 0.5 0.0 0.1 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.2 0.1 0.0 0.0 0.0 0.1 0.0 1.3 0.0 4 1
    Threonine (g) 1.1 1.2 0.0 0.0 0.0 0.2 0.0 1.4 0.0 4 1
    Tocopherol, alpha (mg) 0.3 2.1 0.1 0.0 1.6 0.7 0.2 0.3 0.1 5 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 1.1 0.0 n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 2.1 n/a 0.2 n/a 10.5 0.1 n/a n/a 0.0 13 3
    Total Fat (g) 3.6 21.2 0.4 0.0 26.1 30.3 0.0 8.0 0.1 90 22
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.3 0.0 0.0 0.0 0.1 0.0 0.4 0.0 1 0
    Tyrosine (g) 0.6 1.0 0.0 0.0 0.0 0.2 0.0 1.0 0.0 3 1
    Valine (g) 1.4 1.5 0.0 0.0 0.0 0.3 0.0 1.4 0.0 5 1
    Vitamin A, IU (IU) 0.0 1,040.0 0.3 0.0 172.2 955.7 352.9 0.0 640.2 3,161 790
    Vitamin A, RAE (mcg) 0.0 298.0 0.0 0.0 16.4 270.0 17.6 0.0 32.0 634 159
    Vitamin B-12 (mcg) 0.0 2.2 0.0 0.0 0.2 0.4 0.0 1.2 0.0 4 1
    Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 0.1 0.0 0.7 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 1.4 20.5 0.0 10.1 32 8
    Vitamin D (IU) 0.0 174.0 0.0 0.0 3.1 21.5 0.0 37.8 0.0 236 59
    Water (g) 23.9 149.2 0.1 0.0 31.2 114.2 11.0 95.6 6.7 432 108
    Zinc (mg) 3.4 2.1 0.1 0.0 0.1 0.6 0.0 2.9 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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