Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
3/4 cup (150g) granulated sugar |
3/4 cup (165g) brown sugar |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
2 cups (250g) all-purpose flour |
1 1/2 cups (122g) rolled oats |
1 cup (168g) milk chocolate chips |
1 cup (170g) butterscotch baking bits |
1/2 cup (59g) walnuts |
1/2 cup (43g) flaked coconut |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.8 | 0.7 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1.0 | 1.0 | n/a | n/a | 1.3 | 0.2 | 5 | 0 |
Ash (g) | 4.8 | 0.0 | 0.7 | 1.7 | 3.0 | 1.1 | 0.0 | 1.2 | 2.2 | 3.0 | 1.5 | 1.0 | 0.7 | 21 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 1.1 | 1.5 | n/a | n/a | 1.1 | 0.1 | 5 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62.2 | n/a | 37.4 | n/a | 109 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 0.0 | 0.0 | 34 | 0 |
Calcium (mg) | 54.5 | 1.5 | 137.0 | 0.0 | 0.7 | 56.0 | 0.5 | 37.5 | 63.2 | 317.5 | 57.8 | 57.3 | 4.7 | 788 | 0 |
Calories | 1,627.6 | 580.5 | 627.0 | 0.0 | 0.0 | 143.0 | 12.1 | 910.0 | 460.5 | 898.8 | 916.3 | 382.6 | 193.8 | 6,752 | 0 |
Calories (kj) | 6,807.7 | 2,427.0 | 2,623.5 | 0.0 | 0.0 | 599.0 | 50.6 | 3,807.5 | 1,927.0 | 3,761.5 | 3,831.8 | 1,601.7 | 810.9 | 28,248 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | n/a | 4.1 | n/a | 14 | 0 |
Carbohydrates (g) | 0.1 | 150.0 | 161.8 | 0.0 | 0.0 | 0.7 | 0.5 | 190.8 | 82.3 | 99.8 | 114.1 | 8.0 | 22.0 | 830 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 899 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.8 | 0.0 | 0.9 | 0.1 | 3 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.6 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 12.3 | 5.7 | 0.0 | 3.9 | 4.2 | 33 | 0 |
Folate (mcg) | 6.8 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 38.9 | 20.2 | 1.7 | 57.3 | 1.3 | 240 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 38.9 | 18.5 | 1.7 | 57.3 | 1.3 | 238 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 1.7 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 38.9 | 18.5 | 1.7 | 57.3 | 1.3 | 238 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 2.2 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 8.7 | 3.4 | n/a | n/a | 1.6 | 0.3 | 16 | 0 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.9 | 0.8 | n/a | n/a | 0.5 | 0.1 | 3 | 0 |
Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.6 | 0.3 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 1.8 | 0.0 | 2.9 | 5.2 | 3.9 | 0.1 | 1.7 | 0.6 | 18 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.9 | 0.6 | n/a | n/a | 0.4 | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1.8 | 1.2 | n/a | n/a | 0.7 | 0.1 | 5 | 0 |
Lysine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.6 | 0.8 | n/a | n/a | 0.2 | 0.1 | 3 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 14.9 | 0.0 | 0.0 | 12.0 | 0.5 | 55.0 | 167.7 | 105.8 | 8.5 | 92.4 | 21.7 | 483 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 4.4 | 0.8 | 0.0 | 2.0 | 0.4 | 9 | 0 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.3 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 2.4 | 12.1 | 3.9 | 5.2 | 0.6 | 76 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 1.4 | 0.6 | 0.1 | 0.7 | 0.3 | 7 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 1.1 | 1.4 | 0.8 | 0.3 | 0.3 | 0.1 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 1.3 | 0.8 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 6.6 | 0.0 | 0.0 | 198.0 | 0.3 | 270.0 | 498.2 | 349.4 | 52.7 | 202.4 | 42.5 | 1,675 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | 42 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 1.0 | 2.8 | 2.3 | 1.8 | 27.6 | 0.1 | 44 | 0 |
Potassium (mg) | 54.5 | 3.0 | 219.5 | 0.0 | 0.2 | 138.0 | 6.2 | 267.5 | 439.8 | 625.0 | 108.8 | 258.0 | 153.4 | 2,274 | 0 |
Proline (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 3.0 | 0.5 | n/a | n/a | 0.4 | 0.1 | 5 | 0 |
Protein (g) | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | 12.6 | 0.0 | 25.8 | 16.0 | 12.9 | 3.7 | 8.9 | 1.3 | 83 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 99.1 | 0.0 | 0.0 | 0.0 | 1,782 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 1.3 | 31.1 | 41.0 | 3.6 | 11.2 | 208 | 0 |
Selenium (mcg) | 2.3 | 0.9 | 2.0 | 0.0 | 0.0 | 30.7 | 0.0 | 84.8 | 35.1 | 7.6 | 2.2 | 2.9 | 6.8 | 175 | 0 |
Serine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 1.3 | 0.9 | n/a | n/a | 0.5 | 0.1 | 4 | 0 |
Sodium (mg) | 1,620.8 | 1.5 | 46.2 | 1,258.6 | 1,162.7 | 142.0 | 0.4 | 5.0 | 7.3 | 132.7 | 151.3 | 1.2 | 121.1 | 4,651 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.4 | n/a | n/a | 0.0 | 0.0 | 70 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.9 | n/a | 0.6 | n/a | 27 | 0 |
Sucrose | n/a | 149.7 | 156.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 1.4 | 15.4 | 324 | 0 |
Sugar (g) | 0.1 | 149.7 | 160.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.7 | 1.2 | 86.5 | 114.1 | 1.5 | 15.6 | 530 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.4 | 0.0 | 0.0 | 0.0 | 344 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.7 | 0.5 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.5 | 0.9 | 1.2 | 0.4 | 0.0 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 1.5 | 0.1 | 12.2 | 0.0 | 14 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 2.5 | 7.9 | 49.8 | 49.4 | 38.1 | 11.9 | 353 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.2 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.8 | 0.5 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 1.0 | 0.8 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 327.6 | 1.7 | 11.7 | 0.0 | 6,554 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 99.1 | 0.0 | 0.6 | 0.0 | 1,812 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 1 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 0 |
Water (g) | 36.0 | 0.0 | 2.2 | 0.0 | 0.0 | 76.2 | 2.2 | 29.8 | 13.2 | 2.5 | 1.3 | 2.4 | 6.6 | 172 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.8 | 4.4 | 3.9 | 0.2 | 1.8 | 0.3 | 14 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.