You are in: Home /
Lost? Site Map

Nutritional Facts: Pytt I Panna - Swedish Fried Hash With Pickled Beetroot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  600 g (600g)
potatoes
2 ounces (57g)
butter
1 tablespoon (14g)
sunflower oil
2 (220g)
onions
2 tablespoons (8g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
400 g (517g)
roast pork
4 (200g)
eggs
1 to taste (0g)
pickled beets
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 6.5 1.5 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.0 0.0 0.2 0.0 n/a n/a 7.3 1.6 n/a 10 2
Ash (g) 6.5 1.2 0.0 0.8 0.2 n/a n/a 5.0 2.1 n/a 16 4
Aspartic acid (g) 2.8 0.0 0.0 0.2 0.0 n/a n/a 10.8 2.7 n/a 17 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 72.0 13.6 0.0 50.6 10.5 n/a n/a 36.2 112.0 n/a 295 74
Calories 462.0 406.6 120.2 88.0 2.7 n/a n/a 857.6 286.0 n/a 2,223 556
Calories (kj) 1,926.0 1,700.6 503.1 365.2 11.5 n/a n/a 3,595.7 1,198.0 n/a 9,300 2,325
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 104.8 0.0 0.0 20.5 0.5 n/a n/a 0.0 1.4 n/a 127 32
Cholesterol (mg) 0.0 121.9 0.0 0.0 0.0 n/a n/a 330.6 744.0 n/a 1,197 299
Copper (mg) 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.1 n/a 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.3 0.5 n/a 2 0
Dietary Fiber (g) 13.2 0.0 0.0 3.7 0.3 n/a n/a 0.0 0.0 n/a 17 4
Folate (mcg) 96.0 1.7 0.0 41.8 11.6 n/a n/a 0.0 94.0 n/a 245 61
Folate, DFE (mcg) 96.0 1.7 0.0 41.8 11.6 n/a n/a 0.0 94.0 n/a 245 61
Folate, food (mcg) 96.0 1.7 0.0 41.8 11.6 n/a n/a 0.0 94.0 n/a 245 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.6 n/a n/a 2.8 n/a n/a n/a n/a 0.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.0 n/a n/a 4.3 n/a n/a n/a n/a 0.7 n/a 7 2
Glutamic acid (g) 2.1 0.1 0.0 0.6 0.0 n/a n/a 17.6 3.3 n/a 24 6
Glycine (g) 0.3 0.0 0.0 0.1 0.0 n/a n/a 5.0 0.9 n/a 6 2
Histidine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 4.8 0.6 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 0.5 0.5 n/a n/a 2.7 3.5 n/a 12 3
Isoleucine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 5.4 1.3 n/a 7 2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.6 0.0 0.0 0.1 0.0 n/a n/a 9.4 2.2 n/a 12 3
Lysine (g) 0.6 0.0 0.0 0.1 0.0 n/a n/a 10.2 1.8 n/a 13 3
Magnesium (mg) 138.0 1.1 0.0 22.0 3.8 n/a n/a 124.0 24.0 n/a 313 78
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.1 n/a 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 3.0 0.8 n/a 4 1
Monounsaturated Fat (g) 0.0 11.9 6.3 0.0 0.0 n/a n/a 9.6 7.3 n/a 35 9
Niacin (mg) 6.3 0.0 0.0 0.3 0.1 n/a n/a 28.8 0.2 n/a 36 9
Pantothenic acid (mg) 1.8 0.1 0.0 0.3 0.0 n/a n/a 3.7 3.1 n/a 9 2
Phenylalanine (g) 0.5 0.0 0.0 0.1 0.0 n/a n/a 4.6 1.4 n/a 7 2
Phosphorus (mg) 342.0 13.6 0.0 63.8 4.4 n/a n/a 1,115.9 396.0 n/a 1,936 484
Phytosterols (mg) 30.0 n/a 1.4 33.0 0.4 n/a n/a n/a n/a n/a 65 16
Polyunsaturated Fat (g) 0.3 1.7 5.0 0.0 0.0 n/a n/a 3.4 3.8 n/a 14 4
Potassium (mg) 2,526.0 13.6 0.0 321.2 42.1 n/a n/a 1,849.5 276.0 n/a 5,028 1,257
Proline (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 4.5 1.0 n/a 6 1
Protein (g) 12.1 0.5 0.0 2.4 0.2 n/a n/a 110.2 25.1 n/a 151 38
Retinol (mcg) 0.0 380.5 0.0 0.0 0.0 n/a n/a 10.3 320.0 n/a 711 178
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.9 0.9 n/a 2 1
Saturated Fat (g) 0.2 29.1 1.8 0.1 0.0 n/a n/a 8.3 6.3 n/a 46 11
Selenium (mcg) 1.8 0.6 0.0 1.1 0.0 n/a n/a 136.9 61.4 n/a 202 50
Serine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 4.8 1.9 n/a 7 2
Sodium (mg) 36.0 404.9 0.0 8.8 4.3 n/a n/a 242.8 284.0 n/a 981 245
Starch (g) 92.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 93 23
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 n/a n/a 2.2 n/a n/a n/a n/a 0.0 n/a 3 1
Sugar (g) 4.7 0.0 0.0 9.3 0.1 n/a n/a 0.0 0.7 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 n/a n/a 2.2 0.1 n/a 3 1
Threonine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 4.9 1.1 n/a 7 2
Tocopherol, alpha (mg) 0.1 1.3 5.6 0.0 0.1 n/a n/a 0.6 2.1 n/a 10 2
Tocopherol, beta (mg) 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.0 1.0 n/a 2 1
Total Fat (g) 0.5 46.0 13.6 0.2 0.1 n/a n/a 43.0 19.0 n/a 122 31
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.2 0.1 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.3 0.1 n/a 2 1
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.3 n/a 2 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a 4.2 1.0 n/a 6 1
Valine (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 5.8 1.7 n/a 8 2
Vitamin A, IU (IU) 12.0 1,417.0 0.0 4.4 640.2 n/a n/a 25.8 1,080.0 n/a 3,179 795
Vitamin A, RAE (mcg) 0.0 387.9 0.0 0.0 32.0 n/a n/a 10.3 320.0 n/a 750 188
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.8 1.8 n/a 5 1
Vitamin B-6 (mg) 1.8 0.0 0.0 0.3 0.0 n/a n/a 3.7 0.3 n/a 6 2
Vitamin C (mg) 118.2 0.0 0.0 16.3 10.1 n/a n/a 0.0 0.0 n/a 145 36
Vitamin D (IU) 0.0 34.0 n/a 0.0 0.0 n/a n/a 108.5 164.0 n/a 307 77
Water (g) 476.0 9.0 0.0 196.0 6.7 n/a n/a 362.4 152.3 n/a 1,202 301
Zinc (mg) 1.7 0.1 0.0 0.4 0.1 n/a n/a 8.9 2.6 n/a 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pytt I Panna - Swedish Fried Hash With Pickled Beetroot.