Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (12g) instant yeast |
3/4 cup (178g) warm water |
1 tablespoon (13g) sugar |
1 cup (125g) flour |
1/2 cup (126g) evaporated milk |
1/4 cup (50g) sugar |
5 (77g) egg yolks |
2 cups (250g) flour |
3/4 cup (170g) butter |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
5 (77g) egg yolks |
2 cups (250g) flour |
1/4 cup (57g) butter |
2 cups (0g) edam cheese |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.4 | 0.3 | n/a | 0.6 | 0.8 | 0.0 | n/a | 0.0 | 0.6 | 0.8 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.5 | 0.3 | n/a | 0.8 | 1.0 | 0.1 | n/a | 0.0 | 0.8 | 1.0 | 0.0 | n/a | 5 | 0 |
| Ash (g) | 0.7 | 0.2 | 0.0 | 0.6 | 2.0 | 0.0 | 1.3 | 1.2 | 3.6 | 0.0 | 6.0 | 1.3 | 1.2 | 1.2 | n/a | 19 | 1 |
| Aspartic acid (g) | 0.5 | n/a | n/a | 0.5 | 0.7 | n/a | 1.2 | 1.1 | 0.1 | n/a | 0.0 | 1.2 | 1.1 | 0.0 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 2.3 | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 3.6 | 5.3 | 0.1 | 18.8 | 328.9 | 0.5 | 98.7 | 37.5 | 40.9 | 1.0 | 1.4 | 98.7 | 37.5 | 13.6 | n/a | 686 | 46 |
| Calories | 39.0 | 0.0 | 48.8 | 455.0 | 168.8 | 193.5 | 246.3 | 910.0 | 1,220.7 | 387.0 | 0.0 | 246.3 | 910.0 | 406.9 | n/a | 5,232 | 349 |
| Calories (kj) | 163.3 | 0.0 | 203.9 | 1,903.8 | 708.1 | 809.0 | 1,029.7 | 3,807.5 | 5,105.8 | 1,618.0 | 0.0 | 1,029.7 | 3,807.5 | 1,701.9 | n/a | 21,888 | 1,459 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 4.9 | 0.0 | 12.6 | 95.4 | 12.7 | 50.0 | 2.7 | 190.8 | 0.1 | 100.0 | 0.0 | 2.7 | 190.8 | 0.0 | n/a | 663 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | 830.0 | 0.0 | 366.0 | 0.0 | 0.0 | 830.0 | 0.0 | 122.0 | n/a | 2,185 | 146 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 20 | 1 |
| Folate (mcg) | 280.8 | 0.0 | 0.0 | 228.8 | 10.1 | 0.0 | 111.7 | 457.5 | 5.1 | 0.0 | 0.0 | 111.7 | 457.5 | 1.7 | n/a | 1,665 | 111 |
| Folate, DFE (mcg) | 280.8 | 0.0 | 0.0 | 363.8 | 10.1 | 0.0 | 111.7 | 727.5 | 5.1 | 0.0 | 0.0 | 111.7 | 727.5 | 1.7 | n/a | 2,340 | 156 |
| Folate, food (mcg) | 280.8 | 0.0 | 0.0 | 36.3 | 10.1 | 0.0 | 111.7 | 72.5 | 5.1 | 0.0 | 0.0 | 111.7 | 72.5 | 1.7 | n/a | 702 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | n/a | 963 | 64 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.8 | n/a | n/a | 4.3 | 1.8 | n/a | 1.5 | 8.7 | 0.3 | n/a | 0.0 | 1.5 | 8.7 | 0.1 | n/a | 28 | 2 |
| Glycine (g) | 0.2 | n/a | n/a | 0.5 | 0.2 | n/a | 0.4 | 0.9 | 0.0 | n/a | 0.0 | 0.4 | 0.9 | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.3 | 0.2 | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.0 | 5.8 | 0.2 | 0.0 | 2.1 | 11.6 | 0.0 | 0.1 | 0.0 | 2.1 | 11.6 | 0.0 | n/a | 34 | 2 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.4 | 0.5 | n/a | 0.7 | 0.9 | 0.1 | n/a | 0.0 | 0.7 | 0.9 | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | 0.9 | 0.8 | n/a | 1.1 | 1.8 | 0.1 | n/a | 0.0 | 1.1 | 1.8 | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.4 | n/a | n/a | 0.3 | 0.7 | n/a | 0.9 | 0.6 | 0.1 | n/a | 0.0 | 0.9 | 0.6 | 0.0 | n/a | 5 | 0 |
| Magnesium (mg) | 6.5 | 1.8 | 0.0 | 27.5 | 30.2 | 0.0 | 3.8 | 55.0 | 3.4 | 0.0 | 0.1 | 3.8 | 55.0 | 1.1 | n/a | 188 | 13 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.2 | 0.2 | n/a | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 9.0 | 0.2 | 35.8 | 0.0 | 0.0 | 9.0 | 0.2 | 11.9 | n/a | 70 | 5 |
| Niacin (mg) | 4.8 | 0.0 | 0.0 | 7.4 | 0.2 | 0.0 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | n/a | 42 | 3 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 2.3 | 1.1 | 0.2 | 0.0 | 0.0 | 2.3 | 1.1 | 0.1 | n/a | 10 | 1 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.7 | 0.4 | n/a | 0.5 | 1.3 | 0.1 | n/a | 0.0 | 0.5 | 1.3 | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 76.4 | 0.0 | 0.0 | 135.0 | 255.8 | 0.0 | 298.4 | 270.0 | 40.9 | 0.0 | 0.0 | 298.4 | 270.0 | 13.6 | n/a | 1,658 | 111 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 3.2 | 1.0 | 5.2 | 0.0 | 0.0 | 3.2 | 1.0 | 1.7 | n/a | 16 | 1 |
| Potassium (mg) | 114.6 | 1.8 | 0.3 | 133.8 | 381.8 | 1.0 | 83.4 | 267.5 | 40.9 | 2.0 | 0.5 | 83.4 | 267.5 | 13.6 | n/a | 1,392 | 93 |
| Proline (g) | 0.2 | n/a | n/a | 1.5 | 0.8 | n/a | 0.5 | 3.0 | 0.1 | n/a | 0.0 | 0.5 | 3.0 | 0.0 | n/a | 10 | 1 |
| Protein (g) | 4.9 | 0.0 | 0.0 | 12.9 | 8.6 | 0.0 | 12.1 | 25.8 | 1.4 | 0.0 | 0.0 | 12.1 | 25.8 | 0.5 | n/a | 104 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 283.8 | 0.0 | 1,142.4 | 0.0 | 0.0 | 283.8 | 0.0 | 380.8 | n/a | 2,091 | 139 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.4 | 1.2 | 0.1 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | n/a | 5 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.2 | 5.8 | 0.0 | 7.3 | 0.4 | 87.5 | 0.0 | 0.0 | 7.3 | 0.4 | 29.2 | n/a | 138 | 9 |
| Selenium (mcg) | 0.9 | 0.0 | 0.1 | 42.4 | 2.9 | 0.3 | 42.8 | 84.8 | 1.7 | 0.6 | 0.0 | 42.8 | 84.8 | 0.6 | n/a | 305 | 20 |
| Serine (g) | 0.2 | n/a | n/a | 0.6 | 0.5 | n/a | 1.0 | 1.3 | 0.1 | n/a | 0.0 | 1.0 | 1.3 | 0.0 | n/a | 6 | 0 |
| Sodium (mg) | 6.1 | 5.3 | 0.1 | 2.5 | 133.6 | 0.5 | 36.7 | 5.0 | 1,215.6 | 1.0 | 2,325.5 | 36.7 | 5.0 | 405.2 | n/a | 4,179 | 279 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 12.6 | n/a | n/a | 49.9 | 0.1 | n/a | n/a | 99.8 | n/a | 0.1 | n/a | n/a | n/a | 162 | 11 |
| Sugar (g) | 0.0 | 0.0 | 12.6 | 0.3 | n/a | 49.9 | 0.4 | 0.7 | 0.1 | 99.8 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 165 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | n/a | 7 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.4 | 0.4 | n/a | 0.5 | 0.7 | 0.1 | n/a | 0.0 | 0.5 | 0.7 | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.0 | 0.2 | 3.9 | 0.0 | 0.0 | 2.0 | 0.2 | 1.3 | n/a | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | n/a | n/a | 1.0 | 1.0 | 0.0 | n/a | n/a | 1.0 | 1.0 | 0.0 | n/a | 4 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 0.0 | 1.2 | 9.5 | 0.0 | 20.3 | 2.5 | 138.1 | 0.0 | 0.0 | 20.3 | 2.5 | 46.0 | n/a | 241 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | 1.7 | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 1.9 | n/a | 7 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.4 | 0.4 | n/a | 0.5 | 0.8 | 0.1 | n/a | 0.0 | 0.5 | 0.8 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.3 | n/a | n/a | 0.5 | 0.6 | n/a | 0.7 | 1.0 | 0.1 | n/a | 0.0 | 0.7 | 1.0 | 0.0 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 500.2 | 0.0 | 1,103.1 | 0.0 | 4,254.5 | 0.0 | 0.0 | 1,103.1 | 0.0 | 1,418.2 | n/a | 8,379 | 559 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 291.5 | 0.0 | 1,164.5 | 0.0 | 0.0 | 291.5 | 0.0 | 388.2 | n/a | 2,136 | 142 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 166.8 | 0.0 | 102.2 | 0.0 | 0.0 | 166.8 | 0.0 | 34.1 | n/a | 470 | 31 |
| Water (g) | 0.6 | 177.6 | 0.0 | 14.9 | 93.3 | 0.0 | 40.0 | 29.8 | 27.0 | 0.0 | 0.0 | 40.0 | 29.8 | 9.0 | n/a | 462 | 31 |
| Zinc (mg) | 1.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 1.8 | 1.8 | 0.2 | 0.0 | 0.0 | 1.8 | 1.8 | 0.1 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.