Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lola's Horchata

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (185g)
    long-grain white rice
    5 cups (1,185g)
    water
    1/2 cup (122g)
    milk
    1/2 tablespoon (7g)
    vanilla extract
    1/2 tablespoon (4g)
    ground cinnamon
    2/3 cup (133g)
    white sugar
    Total 1 serving
    Alanine (g) 0.8 n/a 0.1 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Arginine (g) 1.1 n/a 0.1 n/a 0.0 n/a 1 0
    Ash (g) 1.2 1.2 0.9 0.0 0.1 0.0 3 1
    Aspartic acid (g) 1.2 n/a 0.3 n/a 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 51.8 35.6 145.2 0.7 39.1 1.3 274 46
    Calories 675.3 0.0 78.1 18.7 9.6 516.3 1,298 216
    Calories (kj) 2,825.0 0.0 327.0 78.3 40.4 2,158.4 5,429 905
    Carbohydrates (g) 147.9 0.0 5.7 0.8 3.1 133.4 291 48
    Cholesterol (mg) 0.0 0.0 17.1 0.0 0.0 0.0 17 3
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 2.1 0.0 4 1
    Folate (mcg) 427.4 0.0 6.1 0.0 0.2 0.0 434 72
    Folate, DFE (mcg) 716.0 0.0 6.1 0.0 0.2 0.0 722 120
    Folate, food (mcg) 14.8 0.0 6.1 0.0 0.2 0.0 21 4
    Folic acid (mcg) 412.6 0.0 0.0 0.0 0.0 0.0 413 69
    Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 2.6 n/a 0.8 n/a 0.0 n/a 3 1
    Glycine (g) 0.6 n/a 0.1 n/a 0.0 n/a 1 0
    Histidine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.0 0.0 0.1 0.0 0.3 0.1 8 1
    Isoleucine (g) 0.6 n/a 0.2 n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.1 n/a 0.4 n/a 0.0 n/a 1 0
    Lysine (g) 0.5 n/a 0.3 n/a 0.0 n/a 1 0
    Magnesium (mg) 46.3 11.9 15.9 0.8 2.3 0.0 77 13
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 2.0 0.0 0.0 0.0 0.7 0.0 3 0
    Methionine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 0.0 1.3 0.0 0.0 0.0 2 0
    Niacin (mg) 7.8 0.0 0.1 0.0 0.1 0.0 8 1
    Pantothenic acid (mg) 1.9 0.0 0.4 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.7 n/a 0.2 n/a 0.0 n/a 1 0
    Phosphorus (mg) 212.8 0.0 113.5 0.4 2.5 0.0 329 55
    Phytosterols n/a n/a 0.0 n/a 1.0 n/a 1 0
    Polyunsaturated Fat (g) 0.3 0.0 0.2 0.0 0.0 0.0 0 0
    Potassium (mg) 212.8 11.9 184.2 9.6 16.8 2.7 438 73
    Proline (g) 0.6 n/a 0.4 n/a 0.0 n/a 1 0
    Protein (g) 13.2 0.0 4.0 0.0 0.2 0.0 17 3
    Retinol (mcg) 0.0 0.0 37.8 0.0 0.0 0.0 38 6
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 2.8 0.0 0.0 0.0 3 1
    Selenium (mcg) 27.9 0.0 2.4 0.0 0.1 0.8 31 5
    Serine (g) 0.7 n/a 0.2 n/a 0.0 n/a 1 0
    Sodium (mg) 9.3 35.6 59.8 0.6 0.4 1.3 107 18
    Sucrose (g) 0.1 n/a n/a n/a 0.0 133.1 133 22
    Sugar (g) 0.2 0.0 n/a 0.8 0.1 133.1 134 22
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 n/a 0.2 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.1 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a 0 0
    Total Fat (g) 1.2 0.0 4.5 0.0 0.0 0.0 6 1
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a 0.2 n/a 0.0 n/a 1 0
    Valine (g) 0.8 n/a 0.3 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 168.4 0.0 11.5 0.0 180 30
    Vitamin A, RAE (mcg) 0.0 0.0 40.3 0.0 0.6 0.0 41 7
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 1.8 0.0 0.1 0.0 2 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 21.5 1,183.8 107.0 3.4 0.4 0.0 1,316 219
    Zinc (mg) 2.0 0.0 0.5 0.0 0.1 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lola's Horchata.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes