Nutritional Facts: Apple Cheese Danish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
2 tablespoons (25g)
sugar
1/2 teaspoon (2g)
vanilla
12 ounces (341g)
refrigerated biscuits
1 medium (182g)
apples
1/4 cup (27g)
pecans
1 cup (328g)
caramel topping
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.6 0.0 0.1 0.2 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.2 n/a n/a 0.8 0.0 0.3 0.2 1 0
Ash (g) 1.1 0.0 0.0 12.2 0.3 0.4 1.6 16 2
Aspartic acid (g) 0.4 n/a n/a 1.0 0.1 0.3 0.4 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 24.3 n/a 24 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 83.5 0.3 0.2 184.0 10.9 19.1 173.8 472 47
Calories 291.4 97.5 6.0 1,199.6 94.6 188.3 826.6 2,704 270
Calories (kj) 1,219.2 407.7 25.3 5,016.6 396.8 787.3 3,457.1 11,310 1,131
Campesterol n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 3.5 25.2 0.3 158.9 25.1 3.8 216.2 433 43
Cholesterol (mg) 93.7 0.0 0.0 3.4 0.0 0.0 3.3 100 10
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.3 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.5 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.1 4.4 2.6 3.0 13 1
Folate (mcg) 9.4 0.0 0.0 146.5 5.5 6.0 6.6 174 17
Folate, DFE (mcg) 9.4 0.0 0.0 231.7 5.5 6.0 6.6 259 26
Folate, food (mcg) 9.4 0.0 0.0 30.7 5.5 6.0 6.6 58 6
Folic acid (mcg) 0.0 0.0 0.0 119.3 0.0 0.0 0.0 119 12
Fructose (g) 0.0 0.0 n/a n/a 10.7 0.0 n/a 11 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 4.4 0.0 n/a 4 0
Glutamic acid (g) 1.1 n/a n/a 5.8 0.0 0.5 1.0 9 1
Glycine (g) 0.1 n/a n/a 0.7 0.0 0.1 0.1 1 0
Histidine (g) 0.1 n/a n/a 0.4 0.0 0.1 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.0 9.1 0.2 0.7 0.7 11 1
Isoleucine (g) 0.3 n/a n/a 0.8 0.0 0.1 0.3 1 0
Lactose (g) 2.7 0.0 n/a n/a 0.0 0.0 n/a 3 0
Leucine (g) 0.6 n/a n/a 1.5 0.0 0.2 0.5 3 0
Lysine (g) 0.5 n/a n/a 0.8 0.0 0.1 0.4 2 0
Magnesium (mg) 7.7 0.0 0.3 61.3 9.1 33.0 23.0 134 13
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.6 0.1 1.2 0.2 3 0
Methionine (g) 0.2 n/a n/a 0.4 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 7.3 0.0 0.0 30.5 0.0 11.1 0.1 49 5
Niacin (mg) 0.1 0.0 0.0 12.1 0.2 0.3 0.1 13 1
Pantothenic acid (mg) 0.5 0.0 0.0 1.4 0.1 0.2 0.5 3 0
Phenylalanine (g) 0.2 n/a n/a 0.9 0.0 0.1 0.2 1 0
Phosphorus (mg) 90.3 0.0 0.1 1,741.5 20.0 75.5 154.2 2,082 208
Phytosterols n/a n/a n/a n/a 21.8 27.8 n/a 50 5
Polyunsaturated Fat (g) 1.2 0.0 0.0 3.2 0.1 5.9 0.0 10 1
Potassium (mg) 117.6 0.5 3.1 603.2 194.7 111.7 275.5 1,306 131
Proline (g) 0.6 n/a n/a 2.1 0.0 0.1 0.5 3 0
Protein (g) 5.1 0.0 0.0 25.2 0.5 2.5 4.9 38 4
Retinol (mcg) 305.9 0.0 0.0 6.8 0.0 0.0 88.6 401 40
Riboflavin (mg) 0.1 0.0 0.0 1.1 0.0 0.0 0.3 2 0
Saturated Fat (g) 16.4 0.0 0.0 13.0 0.1 1.7 0.4 32 3
Selenium (mcg) 2.0 0.2 0.0 29.6 0.0 1.0 0.0 33 3
Serine (g) 0.3 n/a n/a 0.9 0.0 0.1 0.3 2 0
Sodium (mg) 273.5 0.3 0.2 3,680.6 1.8 0.0 1,144.7 5,101 510
Starch (g) 0.3 n/a n/a n/a 0.1 0.1 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose (g) 0.0 25.1 n/a n/a 3.8 1.1 n/a 30 3
Sugar (g) 2.7 25.1 0.3 27.3 18.9 1.1 n/a 75 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.4 0.0 0.2 0.0 2 0
Threonine (g) 0.2 n/a n/a 0.6 0.0 0.1 0.2 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.7 0.3 0.4 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 6.7 n/a 7 1
Total Fat (g) 29.2 0.0 0.0 51.4 0.3 19.6 0.3 101 10
TransFatty acids n/a n/a n/a 16.0 n/a n/a n/a 16 2
Tryptophan (g) 0.1 n/a n/a 0.2 0.0 0.0 0.1 0 0
Tyrosine (g) 0.3 n/a n/a 0.4 0.0 0.1 0.2 1 0
Valine (g) 0.3 n/a n/a 0.9 0.0 0.1 0.3 2 0
Vitamin A, IU (IU) 1,144.2 0.0 0.0 27.3 98.3 15.3 295.2 1,580 158
Vitamin A, RAE (mcg) 311.8 0.0 0.0 6.8 5.5 0.8 88.6 413 41
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.2 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.4 0.3 1.0 10 1
Vitamin D (IU) 21.3 0.0 0.0 0.0 0.0 0.0 0.0 21 2
Water (g) 46.4 0.0 1.1 93.1 155.7 1.0 105.0 402 40
Zinc (mg) 0.4 0.0 0.0 1.8 0.1 1.2 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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