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    Nutritional Facts: Kitchen Sink Salami Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,024g)
    baguette
    8 ounces (227g)
    salami
    8 ounces (0g)
    herbed goat cheese
    10 ounces (0g)
    roasted red pepper and eggplant spread
    12 ounces (341g)
    provolone cheese
    10 ounces (0g)
    roasted red and yellow peppers
    Total 1 serving
    Alanine (g) 3.3 2.5 n/a n/a 2.4 n/a 8 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 3.7 2.1 n/a n/a 3.5 n/a 9 2
    Ash (g) 22.3 7.5 n/a n/a 16.1 n/a 46 11
    Aspartic acid (g) 4.6 3.3 n/a n/a 5.9 n/a 14 3
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 450.6 13.6 n/a n/a 2,576.4 n/a 3,041 760
    Calories 2,959.4 593.0 n/a n/a 1,196.2 n/a 4,749 1,187
    Calories (kj) 12,390.4 2,481.0 n/a n/a 5,013.2 n/a 19,885 4,971
    Carbohydrates (g) 577.9 4.3 n/a n/a 7.3 n/a 590 147
    Cholesterol (mg) 0.0 161.3 n/a n/a 235.2 n/a 396 99
    Copper (mg) 1.4 0.4 n/a n/a 0.1 n/a 2 0
    Cystine (g) 2.4 0.4 n/a n/a 0.4 n/a 3 1
    Dietary Fiber (g) 24.6 0.0 n/a n/a 0.0 n/a 25 6
    Folate (mcg) 1,515.5 4.5 n/a n/a 34.1 n/a 1,554 389
    Folate, DFE (mcg) 2,355.2 4.5 n/a n/a 34.1 n/a 2,394 598
    Folate, food (mcg) 317.4 4.5 n/a n/a 34.1 n/a 356 89
    Folic acid (mcg) 1,198.1 0.0 n/a n/a 0.0 n/a 1,198 300
    Glutamic acid (g) 33.7 5.6 n/a n/a 21.2 n/a 60 15
    Glycine (g) 3.7 2.9 n/a n/a 1.5 n/a 8 2
    Histidine (g) 2.2 1.1 n/a n/a 3.8 n/a 7 2
    Iron (mg) 37.2 5.0 n/a n/a 1.8 n/a 44 11
    Isoleucine (g) 3.8 1.5 n/a n/a 3.7 n/a 9 2
    Leucine (g) 7.0 2.5 n/a n/a 7.8 n/a 17 4
    Lysine (g) 3.0 2.6 n/a n/a 9.0 n/a 15 4
    Magnesium (mg) 286.7 29.5 n/a n/a 95.4 n/a 412 103
    Manganese (mg) 5.4 0.1 n/a n/a 0.0 n/a 6 1
    Methionine (g) 1.6 0.8 n/a n/a 2.3 n/a 5 1
    Monounsaturated Fat (g) 3.6 24.2 n/a n/a 25.2 n/a 53 13
    Niacin (mg) 48.7 7.4 n/a n/a 0.5 n/a 57 14
    Pantothenic acid (mg) 3.4 2.2 n/a n/a 1.6 n/a 7 2
    Phenylalanine (g) 5.0 1.2 n/a n/a 4.4 n/a 11 3
    Phosphorus (mg) 1,167.4 465.8 n/a n/a 1,690.4 n/a 3,323 831
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 8.1 2.4 n/a n/a 2.6 n/a 13 3
    Potassium (mg) 1,310.7 427.1 n/a n/a 470.3 n/a 2,208 552
    Proline (g) 11.4 2.5 n/a n/a 9.4 n/a 23 6
    Protein (g) 120.3 28.6 n/a n/a 87.2 n/a 236 59
    Retinol (mcg) 0.0 0.0 n/a n/a 783.8 n/a 784 196
    Riboflavin (mg) 2.9 0.4 n/a n/a 1.1 n/a 4 1
    Saturated Fat (g) 5.1 22.4 n/a n/a 58.2 n/a 86 21
    Selenium (mcg) 277.5 33.2 n/a n/a 49.4 n/a 360 90
    Serine (g) 4.6 1.4 n/a n/a 5.0 n/a 11 3
    Sodium (mg) 5,253.1 2,590.1 n/a n/a 2,985.4 n/a 10,829 2,707
    Sugar (g) 26.2 3.4 n/a n/a 1.9 n/a 32 8
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 4.4 0.2 n/a n/a 0.1 n/a 5 1
    Threonine (g) 2.9 1.3 n/a n/a 3.3 n/a 8 2
    Tocopherol, alpha (mg) 1.8 0.4 n/a n/a 0.8 n/a 3 1
    Total Fat (g) 18.7 50.4 n/a n/a 90.7 n/a 160 40
    Tryptophan (g) 1.2 0.3 n/a n/a 1.2 n/a 3 1
    Tyrosine (g) 1.9 1.1 n/a n/a 5.2 n/a 8 2
    Valine (g) 4.4 1.5 n/a n/a 5.6 n/a 11 3
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 2,999.0 n/a 2,999 750
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 804.3 n/a 804 201
    Vitamin B-12 (mcg) 0.0 7.0 n/a n/a 5.0 n/a 12 3
    Vitamin B-6 (mg) 1.0 0.4 n/a n/a 0.2 n/a 2 0
    Vitamin C (mg) 2.0 0.0 n/a n/a 0.0 n/a 2 1
    Vitamin D (IU) 0.0 109.1 n/a n/a 68.2 n/a 177 44
    Water (g) 284.8 136.3 n/a n/a 139.6 n/a 561 140
    Zinc (mg) 9.5 4.0 n/a n/a 11.0 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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