Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) yeast |
1/2 cup (100g) sugar |
1 teaspoon (4g) sugar |
1 1/2 cups (363g) half-and-half |
5 1/2 cups (688g) flour |
1 large (50g) eggs |
2 large (34g) egg yolks |
1 large (17g) egg yolks |
1 teaspoon (5g) milk |
4 tablespoons (57g) unsalted butter |
3/4 teaspoon (1g) saffron threads |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) rum extract |
3/4 cup (109g) raisins |
1/2 cup (0g) candied fruit |
1/2 cup (46g) sliced almonds |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 0.4 | 2.3 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.4 | 2.9 | 0.4 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 1.1 | n/a | 6 | 0 |
Ash (g) | 0.4 | 0.0 | 0.0 | 2.4 | 3.2 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 1.4 | n/a | 11 | 1 |
Aspartic acid (g) | 0.3 | n/a | n/a | 0.8 | 3.0 | 0.7 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | n/a | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 60.7 | n/a | 63 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.1 | 1.0 | 0.0 | 381.2 | 103.1 | 28.0 | 43.9 | 21.9 | 6.0 | 13.6 | 0.6 | 0.5 | 0.5 | 54.4 | n/a | 121.4 | n/a | 778 | 65 |
Calories | 23.0 | 387.0 | 16.3 | 471.9 | 2,502.5 | 71.5 | 109.5 | 54.7 | 3.3 | 407.3 | 1.6 | 12.1 | 12.1 | 325.2 | n/a | 264.5 | n/a | 4,662 | 389 |
Calories (kj) | 96.5 | 1,618.0 | 68.0 | 1,978.4 | 10,470.6 | 299.5 | 457.6 | 228.8 | 13.6 | 1,703.4 | 6.8 | 50.6 | 50.6 | 1,361.6 | n/a | 1,107.7 | n/a | 19,512 | 1,626 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
Carbohydrates (g) | 2.9 | 100.0 | 4.2 | 15.6 | 524.6 | 0.4 | 1.2 | 0.6 | 0.2 | 0.0 | 0.3 | 0.5 | 0.5 | 86.1 | n/a | 10.0 | n/a | 747 | 62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 134.3 | 0.0 | 186.0 | 368.9 | 184.5 | 0.7 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 996 | 83 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.5 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 5.6 | n/a | 30 | 3 |
Folate (mcg) | 165.9 | 0.0 | 0.0 | 10.9 | 1,258.1 | 23.5 | 49.6 | 24.8 | 0.3 | 1.7 | 0.5 | 0.0 | 0.0 | 5.4 | n/a | 23.0 | n/a | 1,564 | 130 |
Folate, DFE (mcg) | 165.9 | 0.0 | 0.0 | 10.9 | 2,000.6 | 23.5 | 49.6 | 24.8 | 0.3 | 1.7 | 0.5 | 0.0 | 0.0 | 5.4 | n/a | 23.0 | n/a | 2,306 | 192 |
Folate, food (mcg) | 165.9 | 0.0 | 0.0 | 10.9 | 199.4 | 23.5 | 49.6 | 24.8 | 0.3 | 1.7 | 0.5 | 0.0 | 0.0 | 5.4 | n/a | 23.0 | n/a | 505 | 42 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,058.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,059 | 88 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 32.3 | n/a | 0.0 | n/a | 32 | 3 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 30.2 | n/a | 0.1 | n/a | 31 | 3 |
Glutamic acid (g) | 0.5 | n/a | n/a | 2.3 | 23.9 | 0.8 | 0.7 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 3.1 | n/a | 32 | 3 |
Glycine (g) | 0.1 | n/a | n/a | 0.2 | 2.6 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | n/a | 4 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.3 | 1.6 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 3 | 0 |
Iron (mg) | 0.2 | 0.1 | 0.0 | 0.3 | 31.9 | 0.9 | 0.9 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | n/a | 1.7 | n/a | 38 | 3 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.6 | 2.5 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 1.1 | 4.9 | 0.5 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | n/a | 8 | 1 |
Lysine (g) | 0.2 | n/a | n/a | 0.9 | 1.6 | 0.5 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 4 | 0 |
Magnesium (mg) | 3.8 | 0.0 | 0.0 | 36.3 | 151.3 | 6.0 | 1.7 | 0.9 | 0.7 | 1.1 | 1.4 | 0.5 | 0.5 | 34.8 | n/a | 123.3 | n/a | 362 | 30 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 1.1 | n/a | 6 | 1 |
Methionine (g) | 0.0 | n/a | n/a | 0.3 | 1.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 12.1 | 0.6 | 1.8 | 4.0 | 2.0 | 0.1 | 11.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 14.2 | n/a | 47 | 4 |
Niacin (mg) | 2.8 | 0.0 | 0.0 | 0.3 | 40.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.6 | n/a | 46 | 4 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 1.0 | 3.0 | 0.8 | 1.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 8 | 1 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.5 | 3.6 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 6 | 0 |
Phosphorus (mg) | 45.2 | 0.0 | 0.0 | 344.9 | 742.5 | 99.0 | 132.6 | 66.3 | 4.7 | 13.6 | 1.3 | 0.3 | 0.3 | 109.8 | n/a | 222.6 | n/a | 1,783 | 149 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.6 | 2.8 | 1.0 | 1.4 | 0.7 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.6 | n/a | 15 | 1 |
Potassium (mg) | 67.7 | 2.0 | 0.1 | 471.9 | 735.6 | 69.0 | 37.1 | 18.5 | 7.7 | 13.6 | 9.1 | 6.2 | 6.2 | 814.5 | n/a | 324.3 | n/a | 2,584 | 215 |
Proline (g) | 0.1 | n/a | n/a | 1.0 | 8.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 11 | 1 |
Protein (g) | 2.9 | 0.0 | 0.0 | 10.7 | 71.0 | 6.3 | 5.4 | 2.7 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 3.3 | n/a | 9.8 | n/a | 113 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 344.9 | 0.0 | 80.0 | 126.1 | 63.1 | 1.6 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 997 | 83 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.5 | 3.4 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 5 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 26.0 | 1.1 | 1.6 | 3.2 | 1.6 | 0.1 | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.7 | n/a | 65 | 5 |
Selenium (mcg) | 0.6 | 0.6 | 0.0 | 6.5 | 233.1 | 15.4 | 19.0 | 9.5 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.2 | n/a | 287 | 24 |
Serine (g) | 0.1 | n/a | n/a | 0.6 | 3.5 | 0.5 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 6 | 0 |
Sodium (mg) | 3.6 | 1.0 | 0.0 | 148.8 | 13.8 | 71.0 | 16.3 | 8.2 | 2.5 | 6.2 | 0.8 | 0.4 | 0.4 | 12.0 | n/a | 0.5 | n/a | 285 | 24 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.9 | n/a | 0.3 | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 2 | 0 |
Sucrose | n/a | 99.8 | 4.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1.7 | n/a | 106 | 9 |
Sugar (g) | 0.0 | 99.8 | 4.2 | 0.6 | 1.9 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.5 | 64.4 | n/a | 1.8 | n/a | 174 | 15 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 7 | 1 |
Threonine (g) | 0.1 | n/a | n/a | 0.5 | 1.9 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.5 | 0.9 | 0.4 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 12.1 | n/a | 17 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 2.6 | 0.3 | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 4 | 0 |
Total Fat (g) | 0.5 | 0.0 | 0.0 | 41.7 | 6.7 | 4.8 | 9.0 | 4.5 | 0.2 | 46.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 22.7 | n/a | 137 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.5 | 2.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
Valine (g) | 0.2 | n/a | n/a | 0.7 | 2.9 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,285.0 | 0.0 | 270.0 | 490.3 | 245.1 | 7.0 | 1,419.4 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 3,720 | 310 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 352.1 | 0.0 | 80.0 | 129.5 | 64.8 | 1.7 | 388.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,017 | 85 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.4 | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | n/a | 6 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 29.0 | 0.0 | 41.0 | 74.1 | 37.1 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 215 | 18 |
Water (g) | 0.4 | 0.0 | 0.0 | 292.5 | 82.0 | 38.1 | 17.8 | 8.9 | 4.5 | 10.2 | 0.1 | 2.2 | 2.2 | 16.8 | n/a | 2.2 | n/a | 478 | 40 |
Zinc (mg) | 0.6 | 0.0 | 0.0 | 1.9 | 4.8 | 0.6 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.4 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.