Nutritional Facts: Saffron Bun

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
yeast
1/2 cup (100g)
sugar
1 teaspoon (4g)
sugar
1 1/2 cups (363g)
half-and-half
5 1/2 cups (688g)
flour
1 large (50g)
eggs
2 large (34g)
egg yolks
1 large (17g)
egg yolks
1 teaspoon (5g)
milk
4 tablespoons (57g)
unsalted butter
3/4 teaspoon (1g)
saffron threads
1 teaspoon (4g)
vanilla
1 teaspoon (4g)
rum extract
3/4 cup (109g)
raisins
1/2 cup (0g)
candied fruit
1/2 cup (46g)
sliced almonds
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 2.3 0.4 0.3 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 n/a 0.0 n/a 3 0
Arginine (g) 0.1 n/a n/a 0.4 2.9 0.4 0.4 0.2 0.0 0.0 n/a n/a n/a 0.4 n/a 1.1 n/a 6 0
Ash (g) 0.4 0.0 0.0 2.4 3.2 0.5 0.6 0.3 0.0 0.0 0.0 0.0 0.0 2.0 n/a 1.4 n/a 11 1
Aspartic acid (g) 0.3 n/a n/a 0.8 3.0 0.7 0.5 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a 1.3 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 60.7 n/a 63 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 2.1 1.0 0.0 381.2 103.1 28.0 43.9 21.9 6.0 13.6 0.6 0.5 0.5 54.4 n/a 121.4 n/a 778 65
Calories 23.0 387.0 16.3 471.9 2,502.5 71.5 109.5 54.7 3.3 407.3 1.6 12.1 12.1 325.2 n/a 264.5 n/a 4,662 389
Calories (kj) 96.5 1,618.0 68.0 1,978.4 10,470.6 299.5 457.6 228.8 13.6 1,703.4 6.8 50.6 50.6 1,361.6 n/a 1,107.7 n/a 19,512 1,626
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.3 n/a 2 0
Carbohydrates (g) 2.9 100.0 4.2 15.6 524.6 0.4 1.2 0.6 0.2 0.0 0.3 0.5 0.5 86.1 n/a 10.0 n/a 747 62
Cholesterol (mg) 0.0 0.0 0.0 134.3 0.0 186.0 368.9 184.5 0.7 122.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 996 83
Copper (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.5 n/a 2 0
Cystine (g) 0.0 n/a n/a 0.1 1.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 n/a 5.6 n/a 30 3
Folate (mcg) 165.9 0.0 0.0 10.9 1,258.1 23.5 49.6 24.8 0.3 1.7 0.5 0.0 0.0 5.4 n/a 23.0 n/a 1,564 130
Folate, DFE (mcg) 165.9 0.0 0.0 10.9 2,000.6 23.5 49.6 24.8 0.3 1.7 0.5 0.0 0.0 5.4 n/a 23.0 n/a 2,306 192
Folate, food (mcg) 165.9 0.0 0.0 10.9 199.4 23.5 49.6 24.8 0.3 1.7 0.5 0.0 0.0 5.4 n/a 23.0 n/a 505 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 1,058.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,059 88
Fructose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 32.3 n/a 0.0 n/a 32 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a n/a n/a n/a 30.2 n/a 0.1 n/a 31 3
Glutamic acid (g) 0.5 n/a n/a 2.3 23.9 0.8 0.7 0.3 0.0 0.1 n/a n/a n/a 0.2 n/a 3.1 n/a 32 3
Glycine (g) 0.1 n/a n/a 0.2 2.6 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.7 n/a 4 0
Histidine (g) 0.1 n/a n/a 0.3 1.6 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a 3 0
Iron (mg) 0.2 0.1 0.0 0.3 31.9 0.9 0.9 0.5 0.0 0.0 0.1 0.0 0.0 2.0 n/a 1.7 n/a 38 3
Isoleucine (g) 0.1 n/a n/a 0.6 2.5 0.3 0.3 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 4.9 0.5 0.5 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.7 n/a 8 1
Lysine (g) 0.2 n/a n/a 0.9 1.6 0.5 0.4 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a 4 0
Magnesium (mg) 3.8 0.0 0.0 36.3 151.3 6.0 1.7 0.9 0.7 1.1 1.4 0.5 0.5 34.8 n/a 123.3 n/a 362 30
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 n/a 1.1 n/a 6 1
Methionine (g) 0.0 n/a n/a 0.3 1.3 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 12.1 0.6 1.8 4.0 2.0 0.1 11.9 0.0 0.0 0.0 0.1 n/a 14.2 n/a 47 4
Niacin (mg) 2.8 0.0 0.0 0.3 40.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1.6 n/a 46 4
Pantothenic acid (mg) 1.0 0.0 0.0 1.0 3.0 0.8 1.0 0.5 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.2 n/a 8 1
Phenylalanine (g) 0.1 n/a n/a 0.5 3.6 0.3 0.2 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a 6 0
Phosphorus (mg) 45.2 0.0 0.0 344.9 742.5 99.0 132.6 66.3 4.7 13.6 1.3 0.3 0.3 109.8 n/a 222.6 n/a 1,783 149
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.6 2.8 1.0 1.4 0.7 0.0 1.7 0.0 0.0 0.0 0.0 n/a 5.6 n/a 15 1
Potassium (mg) 67.7 2.0 0.1 471.9 735.6 69.0 37.1 18.5 7.7 13.6 9.1 6.2 6.2 814.5 n/a 324.3 n/a 2,584 215
Proline (g) 0.1 n/a n/a 1.0 8.2 0.3 0.2 0.1 0.0 0.0 n/a n/a n/a 0.3 n/a 0.5 n/a 11 1
Protein (g) 2.9 0.0 0.0 10.7 71.0 6.3 5.4 2.7 0.2 0.5 0.1 0.0 0.0 3.3 n/a 9.8 n/a 113 9
Retinol (mcg) 0.0 0.0 0.0 344.9 0.0 80.0 126.1 63.1 1.6 381.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 997 83
Riboflavin (mg) 0.3 0.0 0.0 0.5 3.4 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.5 n/a 5 0
Saturated Fat (g) 0.1 0.0 0.0 26.0 1.1 1.6 3.2 1.6 0.1 29.2 0.0 0.0 0.0 0.1 n/a 1.7 n/a 65 5
Selenium (mcg) 0.6 0.6 0.0 6.5 233.1 15.4 19.0 9.5 0.1 0.6 0.0 0.0 0.0 0.7 n/a 1.2 n/a 287 24
Serine (g) 0.1 n/a n/a 0.6 3.5 0.5 0.5 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.4 n/a 6 0
Sodium (mg) 3.6 1.0 0.0 148.8 13.8 71.0 16.3 8.2 2.5 6.2 0.8 0.4 0.4 12.0 n/a 0.5 n/a 285 24
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 n/a 0.3 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.8 n/a 2 0
Sucrose n/a 99.8 4.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1.7 n/a 106 9
Sugar (g) 0.0 99.8 4.2 0.6 1.9 0.2 0.2 0.1 n/a 0.0 n/a 0.5 0.5 64.4 n/a 1.8 n/a 174 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.1 5.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 7 1
Threonine (g) 0.1 n/a n/a 0.5 1.9 0.3 0.2 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.2 0.4 0.5 0.9 0.4 n/a 1.3 n/a 0.0 0.0 0.1 n/a 12.1 n/a 17 1
Tocopherol, beta n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 2.6 0.3 0.5 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 4 0
Total Fat (g) 0.5 0.0 0.0 41.7 6.7 4.8 9.0 4.5 0.2 46.1 0.0 0.0 0.0 0.5 n/a 22.7 n/a 137 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.9 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 2.1 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 4 0
Valine (g) 0.2 n/a n/a 0.7 2.9 0.4 0.3 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.4 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,285.0 0.0 270.0 490.3 245.1 7.0 1,419.4 2.8 0.0 0.0 0.0 n/a 0.5 n/a 3,720 310
Vitamin A, RAE (mcg) 0.0 0.0 0.0 352.1 0.0 80.0 129.5 64.8 1.7 388.5 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1,017 85
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.2 0.0 0.4 0.7 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 2.5 n/a 0.0 n/a 6 1
Vitamin D (IU) 0.0 0.0 0.0 29.0 0.0 41.0 74.1 37.1 n/a 34.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 215 18
Water (g) 0.4 0.0 0.0 292.5 82.0 38.1 17.8 8.9 4.5 10.2 0.1 2.2 2.2 16.8 n/a 2.2 n/a 478 40
Zinc (mg) 0.6 0.0 0.0 1.9 4.8 0.6 0.8 0.4 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1.4 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Saffron Bun.