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    Nutritional Facts: Ultra Soft Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 cups (563g)
    all-purpose flour
    2 teaspoons (9g)
    baking soda
    1 cup (227g)
    butter
    1 cup (205g)
    shortening
    1 1/2 cups (330g)
    brown sugar
    1/2 cup (100g)
    sugar
    7 ounces (198g)
    vanilla instant pudding mix
    4 (200g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (4g)
    almond extract
    1 cup (81g)
    rolled oats
    1 cup (173g)
    miniature semisweet chocolate chips
    1/2 cup (85g)
    butterscotch chips
    1/2 cup (104g)
    M&M's
    Total 1 serving
    Alanine (g) 1.9 n/a 0.1 0.0 n/a n/a n/a 1.5 n/a n/a 0.5 0.3 n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 2.3 n/a 0.1 0.0 n/a n/a n/a 1.6 n/a n/a 0.7 0.4 n/a n/a 5 0
    Ash (g) 2.6 3.4 4.8 0.0 1.5 0.0 7.7 2.1 0.0 0.0 1.4 2.1 0.8 1.7 28 1
    Aspartic acid (g) 2.4 n/a 0.1 0.0 n/a n/a n/a 2.7 n/a n/a 1.0 0.7 n/a n/a 7 0
    Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.3 0.0 14.6 122 3
    Calcium (mg) 84.4 0.0 54.5 0.0 273.9 1.0 23.8 112.0 0.5 0.5 42.1 55.4 28.9 109.2 786 22
    Calories 2,047.5 0.0 1,627.6 1,812.2 1,254.0 387.0 747.2 286.0 12.1 12.1 307.0 830.4 458.2 511.7 10,293 286
    Calories (kj) 8,566.9 0.0 6,807.7 7,583.0 5,247.0 1,618.0 3,125.6 1,198.0 50.6 50.6 1,284.7 3,473.8 1,915.9 2,139.3 43,061 1,196
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 429.2 0.0 0.1 0.0 323.7 100.0 184.1 1.4 0.5 0.5 54.8 110.5 57.0 74.0 1,336 37
    Cholesterol (mg) 0.0 0.0 488.1 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 14.6 1,247 35
    Copper (mg) 0.8 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.3 1.2 0.0 0.4 3 0
    Cystine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.4 0.1 n/a n/a 2 0
    Dietary Fiber (g) 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 10.2 0.0 2.9 36 1
    Folate (mcg) 146.3 0.0 6.8 0.0 3.3 0.0 0.0 94.0 0.0 0.0 25.9 22.5 0.9 8.3 308 9
    Folate, DFE (mcg) 146.3 0.0 6.8 0.0 3.3 0.0 0.0 94.0 0.0 0.0 25.9 22.5 0.9 8.3 308 9
    Folate, food (mcg) 146.3 0.0 6.8 0.0 3.3 0.0 0.0 94.0 0.0 0.0 25.9 22.5 0.9 8.3 308 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 3.7 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 4.5 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a n/a 5 0
    Glutamic acid (g) 19.6 n/a 0.4 0.0 n/a n/a n/a 3.3 n/a n/a 2.3 1.1 n/a n/a 27 1
    Glycine (g) 2.1 n/a 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 0.5 0.3 n/a n/a 4 0
    Histidine (g) 1.3 n/a 0.1 0.0 n/a n/a n/a 0.6 n/a n/a 0.2 0.1 n/a n/a 2 0
    Iron (mg) 6.6 0.0 0.0 0.0 2.3 0.1 0.0 3.5 0.0 0.0 3.4 5.4 0.1 1.2 23 1
    Isoleucine (g) 2.0 n/a 0.1 0.0 n/a n/a n/a 1.3 n/a n/a 0.4 0.3 n/a n/a 4 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.0 n/a 0.2 0.0 n/a n/a n/a 2.2 n/a n/a 0.8 0.4 n/a n/a 8 0
    Lysine (g) 1.3 n/a 0.2 0.0 n/a n/a n/a 1.8 n/a n/a 0.5 0.4 n/a n/a 4 0
    Magnesium (mg) 123.8 0.0 4.5 0.0 29.7 0.0 2.0 24.0 0.5 0.5 111.8 199.0 4.3 45.8 546 15
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.8 0.0 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.0 2.9 1.4 0.0 0.3 9 0
    Methionine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 0.8 n/a n/a 0.2 0.1 n/a n/a 2 0
    Monounsaturated Fat (g) 0.5 0.0 47.7 91.2 0.0 0.0 0.2 7.3 0.0 0.0 1.6 17.2 1.9 5.4 173 5
    Niacin (mg) 7.0 0.0 0.1 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.9 0.7 0.0 0.3 10 0
    Pantothenic acid (mg) 2.5 0.0 0.2 0.0 0.4 0.0 0.1 3.1 0.0 0.0 0.9 0.2 0.1 0.3 8 0
    Phenylalanine (g) 2.9 n/a 0.1 0.0 n/a n/a n/a 1.4 n/a n/a 0.5 0.4 n/a n/a 5 0
    Phosphorus (mg) 607.5 0.0 54.5 0.0 13.2 0.0 1,397.3 396.0 0.3 0.3 332.1 228.4 26.4 151.8 3,208 89
    Phytosterols n/a n/a n/a 410.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 410 11
    Polyunsaturated Fat (g) 2.3 0.0 6.9 53.5 0.0 0.0 0.0 3.8 0.0 0.0 1.9 1.7 0.9 1.0 72 2
    Potassium (mg) 601.9 0.0 54.5 0.0 438.9 2.0 23.8 276.0 6.2 6.2 293.2 631.5 54.4 271.4 2,660 74
    Proline (g) 6.7 n/a 0.2 0.0 n/a n/a n/a 1.0 n/a n/a 0.4 0.3 n/a n/a 9 0
    Protein (g) 58.1 0.0 1.9 0.0 0.4 0.0 0.0 25.1 0.0 0.0 10.7 7.3 1.9 4.5 110 3
    Retinol (mcg) 0.0 0.0 1,523.2 0.0 0.0 0.0 2.0 320.0 0.0 0.0 0.0 0.0 0.0 58.2 1,903 53
    Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.1 0.2 0.1 0.2 2 0
    Saturated Fat (g) 0.9 0.0 116.6 51.3 0.0 0.0 0.9 6.3 0.0 0.0 0.9 30.7 20.5 13.6 242 7
    Selenium (mcg) 190.7 0.0 2.3 0.0 4.0 0.6 1.4 61.4 0.0 0.0 23.4 7.3 1.1 3.4 296 8
    Serine (g) 2.9 n/a 0.1 0.0 n/a n/a n/a 1.9 n/a n/a 0.6 0.3 n/a n/a 6 0
    Sodium (mg) 11.3 2,517.1 1,620.8 0.0 92.4 1.0 2,856.0 284.0 0.4 0.4 4.9 19.0 75.7 63.4 7,546 210
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46.9 n/a n/a n/a 47 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 312.0 99.8 n/a 0.0 n/a n/a 0.8 n/a n/a n/a 413 11
    Sugar (g) 1.5 0.0 0.1 0.0 320.2 99.8 184.1 0.7 0.5 0.5 0.8 94.3 57.0 66.2 826 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 840.8 0.0 148.7 990 27
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 0.0 0.1 1 0
    Threonine (g) 1.6 n/a 0.1 0.0 n/a n/a n/a 1.1 n/a n/a 0.3 0.3 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.3 0.0 5.3 12.6 0.0 0.0 0.0 2.1 0.0 0.0 0.3 0.4 0.6 0.4 22 1
    Tocopherol, beta n/a n/a 0.0 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tocopherol, delta n/a n/a 0.0 31.5 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 32 1
    Tocopherol, gamma n/a n/a 0.0 66.2 n/a n/a n/a 1.0 n/a n/a 0.1 n/a 0.0 0.7 68 2
    Total Fat (g) 5.5 0.0 184.1 205.0 0.0 0.0 1.2 19.0 0.0 0.0 5.3 51.9 24.7 22.0 519 14
    Trans-monoenoic Fat n/a n/a 6.8 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a 7.4 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.2 8 0
    Tryptophan (g) 0.7 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.1 n/a n/a 1 0
    Tyrosine (g) 1.8 n/a 0.1 0.0 n/a n/a n/a 1.0 n/a n/a 0.3 0.3 n/a n/a 3 0
    Valine (g) 2.3 n/a 0.1 0.0 n/a n/a n/a 1.7 n/a n/a 0.6 0.4 n/a n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 0.0 0.0 4.0 1,080.0 0.0 0.0 0.0 0.0 0.9 194.5 6,952 193
    Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 0.0 0.0 2.0 320.0 0.0 0.0 0.0 0.0 0.0 58.2 1,933 54
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.6 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1 0
    Vitamin D (IU) 0.0 0.0 136.2 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 300 8
    Water (g) 67.1 0.0 36.0 0.0 4.4 0.0 5.2 152.3 2.2 2.2 8.8 1.2 0.6 1.8 282 8
    Zinc (mg) 3.9 0.0 0.2 0.0 0.1 0.0 0.1 2.6 0.0 0.0 2.9 2.8 0.1 1.7 14 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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