Nutritional Facts: Citrus-Mint Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 cups (474g)
boiling water

5 (0g)
tea bags

1/2 cup (13g)
fresh mint leaves

1 cup (0g)
Splenda granular

6 cups (1,422g)
water

1/3 cup (81g)
fresh lemon juice

1 cup (248g)
fresh orange juice

1 to taste (0g)
Crystal Light orange drink mix

1 to taste (21g)
lemon slices

1 to taste (0g)
orange slices

1 to taste (0g)
mint sprigs

Total

1 serving

Alanine

n/a

0.0

n/a

0.0

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine

n/a

0.0

n/a

0.1

n/a

Ash (g)

0.5

n/a

0.2

n/a

1.4

0.2

1.0

n/a

Aspartic acid

n/a

0.1

n/a

0.2

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

14.2

n/a

31.1

n/a

42.7

4.9

27.3

n/a

120

Calories

0.0

n/a

9.0

n/a

0.0

17.9

111.6

n/a

138

Calories (kj)

0.0

n/a

37.5

n/a

0.0

73.9

466.2

n/a

578

Carbohydrates (g)

0.0

n/a

1.9

n/a

0.0

5.6

25.8

n/a

Cholesterol (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Copper (mg)

0.0

n/a

0.0

n/a

0.1

0.0

0.1

n/a

Cystine

n/a

0.0

n/a

0.0

n/a

Dietary Fiber (g)

0.0

n/a

1.0

n/a

0.0

0.2

0.5

n/a

Folate (mcg)

0.0

n/a

14.6

n/a

0.0

16.3

74.4

n/a

105

Folate, DFE (mcg)

0.0

n/a

14.6

n/a

0.0

16.3

74.4

n/a

105

Folate, food (mcg)

0.0

n/a

14.6

n/a

0.0

16.3

74.4

n/a

105

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

0.9

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.8

n/a

Glutamic acid

n/a

0.1

n/a

0.1

n/a

Glycine

n/a

0.0

n/a

0.0

n/a

Histidine

n/a

0.0

n/a

0.0

n/a

Iron (mg)

0.0

n/a

0.7

n/a

0.0

0.1

0.5

n/a

Isoleucine

n/a

0.0

n/a

0.0

n/a

Lactose

n/a

0.0

n/a

Leucine

n/a

0.0

n/a

0.0

n/a

Lysine

n/a

0.0

n/a

0.0

n/a

Magnesium (mg)

4.7

n/a

10.2

n/a

14.2

4.9

27.3

n/a

Maltose

n/a

0.0

n/a

Manganese (mg)

0.0

n/a

0.2

n/a

0.0

n/a

Methionine

n/a

0.0

n/a

0.0

n/a

Monounsaturated Fat (g)

0.0

n/a

0.0

n/a

0.0

0.1

n/a

Niacin (mg)

0.0

n/a

0.2

n/a

0.0

0.1

1.0

n/a

Pantothenic acid (mg)

0.0

n/a

0.0

n/a

0.0

0.1

0.5

n/a

Phenylalanine

n/a

0.0

n/a

0.0

n/a

Phosphorus (mg)

0.0

n/a

9.3

n/a

0.0

6.5

42.2

n/a

Phytosterols

n/a

1.7

n/a

Polyunsaturated Fat (g)

0.0

n/a

0.1

n/a

0.0

0.1

n/a

Potassium (mg)

4.7

n/a

72.8

n/a

14.2

83.7

496.0

n/a

671

Proline

n/a

0.0

n/a

0.1

n/a

Protein (g)

0.0

n/a

0.5

n/a

0.0

0.3

1.7

n/a

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Riboflavin (mg)

0.0

n/a

0.0

n/a

0.0

0.1

n/a

Saturated Fat (g)

0.0

n/a

0.0

n/a

0.0

0.1

n/a

Selenium (mcg)

0.0

n/a

0.0

0.1

0.2

n/a

Serine

n/a

0.0

n/a

0.0

n/a

Sodium (mg)

14.2

n/a

4.0

n/a

42.7

0.8

2.5

n/a

Starch

n/a

0.0

n/a

Sucrose

n/a

0.3

n/a

Sugar (g)

0.0

n/a

0.0

2.0

20.8

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.0

n/a

0.0

n/a

0.0

0.2

n/a

Threonine

n/a

0.0

n/a

0.0

n/a

Tocopherol, alpha (mg)

0.0

n/a

0.0

0.1

n/a

Total Fat (g)

0.0

n/a

0.1

n/a

0.0

0.2

0.5

n/a

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids

n/a

0.0

n/a

Tryptophan

n/a

0.0

n/a

0.0

n/a

Tyrosine

n/a

0.0

n/a

0.0

n/a

Valine

n/a

0.0

n/a

0.0

n/a

Vitamin A, IU (IU)

0.0

n/a

543.7

n/a

0.0

4.9

496.0

n/a

1,045

104

Vitamin A, RAE (mcg)

0.0

n/a

27.1

n/a

0.0

24.8

n/a

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.0

n/a

0.0

n/a

0.0

0.1

n/a

Vitamin C (mg)

0.0

n/a

4.1

n/a

0.0

31.4

124.0

n/a

160

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

Water (g)

473.5

n/a

10.1

n/a

1,420.6

75.0

219.0

n/a

2,198

220

Zinc (mg)

0.0

n/a

0.1

n/a

0.0

0.1

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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