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Nutritional Facts: Mama's Coke and Rum Wings and Where's the Rum at Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 (1,470g)
chicken wings
2 (88g)
limes, juice of
2 cups (491g)
Coke
3/4 cup (167g)
coconut rum
3 teaspoons (0g)
caribbean jerk seasoning
3 tablespoons (0g)
caribbean jerk seasoning
3 tablespoons (42g)
coconut rum
1 medium (301g)
cucumbers
1/4 cup (58g)
sour cream
1 teaspoon (5g)
lime juice
1 tablespoon (14g)
coconut rum
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1/4 teaspoon (1g)
granulated garlic
4 tablespoons (4g)
cilantro
Total 1 serving
Alanine (g) 16.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 17 3
Alcohol (g) 0.0 0.0 0.0 55.7 n/a n/a 13.9 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 74 15
Arginine (g) 17.5 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 18 4
Ash (g) 10.1 0.3 0.2 0.0 n/a n/a 0.0 1.1 0.5 0.0 0.0 1.5 0.0 0.0 0.1 14 3
Aspartic acid (g) 24.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 24 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 39.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39 8
Calcium (mg) 176.4 12.3 9.8 0.0 n/a n/a 0.0 48.2 63.3 0.7 0.0 0.4 1.3 0.6 2.7 316 63
Calories 3,263.4 22.0 181.7 385.3 n/a n/a 96.3 45.2 111.0 1.3 32.1 0.0 0.7 2.7 0.9 4,143 829
Calories (kj) 13,656.3 91.5 771.2 1,613.0 n/a n/a 403.2 195.7 465.2 5.2 134.4 0.0 3.0 11.3 3.8 17,354 3,471
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 7.4 47.0 0.0 n/a n/a 0.0 10.9 1.7 0.4 0.0 0.0 0.2 0.6 0.1 68 14
Cholesterol (mg) 1,131.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 1,162 232
Copper (mg) 0.6 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.0 0.4 0.0 0.0 n/a n/a 0.0 1.5 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2 0
Folate (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
Folate, DFE (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
Folate, food (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 n/a n/a n/a n/a n/a 2.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a n/a 2.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Glutamic acid (g) 38.4 0.1 n/a 0.0 n/a n/a 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 n/a 39 8
Glycine (g) 21.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 4
Histidine (g) 7.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 14.0 0.1 0.5 0.2 n/a n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 16 3
Isoleucine (g) 12.6 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13 3
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
Leucine (g) 19.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 19 4
Lysine (g) 20.9 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 21 4
Magnesium (mg) 264.6 7.0 0.0 0.0 n/a n/a 0.0 39.1 5.8 0.4 0.0 0.0 0.5 0.6 1.0 319 64
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 6.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 93.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 96 19
Niacin (mg) 87.1 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 88 18
Pantothenic acid (mg) 11.3 0.1 0.0 0.0 n/a n/a 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Phenylalanine (g) 10.2 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Phosphorus (mg) 1,940.4 12.3 49.1 8.3 n/a n/a 2.1 72.2 66.1 0.7 0.7 0.0 0.5 3.4 1.9 2,158 432
Phytosterols n/a n/a n/a n/a n/a n/a n/a 42.1 n/a n/a n/a 0.0 0.3 0.1 0.2 43 9
Polyunsaturated Fat (g) 49.8 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 50 10
Potassium (mg) 2,293.2 103.0 9.8 3.3 n/a n/a 0.8 442.5 81.1 5.9 0.3 0.1 3.8 9.7 20.8 2,974 595
Proline (g) 15.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 15 3
Protein (g) 269.5 0.4 0.3 0.0 n/a n/a 0.0 2.0 1.2 0.0 0.0 0.0 0.0 0.1 0.1 274 55
Retinol (mcg) 646.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 100.1 0.0 0.0 0.0 0.0 0.0 0.0 747 149
Riboflavin (mg) 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 65.9 0.0 0.0 0.0 n/a n/a 0.0 0.1 6.6 0.0 0.0 0.0 0.0 0.0 0.0 73 15
Selenium (mcg) 227.9 0.1 0.5 0.0 n/a n/a 0.0 0.9 1.5 0.0 0.0 0.0 0.0 0.2 0.0 231 46
Serine (g) 9.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Sodium (mg) 1,073.1 1.8 19.6 1.7 n/a n/a 0.4 6.0 46.0 0.1 0.1 581.4 0.1 0.5 1.8 1,733 347
Starch n/a 0.0 n/a n/a n/a n/a n/a 2.5 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 0.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 1.5 44.1 0.0 n/a n/a 0.0 5.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 53 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.9 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 4.4 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 234.8 0.1 0.1 0.0 n/a n/a 0.0 0.3 11.3 0.0 0.0 0.0 0.0 0.0 0.0 247 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 1
Tryptophan (g) 2.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Tyrosine (g) 8.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Valine (g) 12.8 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13 3
Vitamin A, IU (IU) 2,160.9 44.0 0.0 0.0 n/a n/a 0.0 316.1 358.2 2.5 0.0 0.0 1.6 0.0 269.9 3,153 631
Vitamin A, RAE (mcg) 646.8 1.8 0.0 0.0 n/a n/a 0.0 15.1 101.2 0.1 0.0 0.0 0.1 0.0 13.5 778 156
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 5.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 10.3 26.4 0.0 0.0 n/a n/a 0.0 8.4 0.5 1.5 0.0 0.0 0.0 0.0 1.1 48 10
Vitamin D (IU) 44.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.0 52 10
Water (g) 973.3 79.9 443.6 111.1 n/a n/a 27.8 286.6 42.8 4.6 9.3 0.0 0.0 0.1 3.7 1,983 397
Zinc (mg) 19.6 0.1 0.1 0.1 n/a n/a 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 21 4

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