Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
30 (1,470g) chicken wings |
2 (88g) limes, juice of |
2 cups (491g) Coke |
3/4 cup (167g) coconut rum |
3 teaspoons (0g) caribbean jerk seasoning |
3 tablespoons (0g) caribbean jerk seasoning |
3 tablespoons (42g) coconut rum |
1 medium (301g) cucumbers |
1/4 cup (58g) sour cream |
1 teaspoon (5g) lime juice |
1 tablespoon (14g) coconut rum |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) pepper |
1/4 teaspoon (1g) granulated garlic |
4 tablespoons (4g) cilantro |
Total | 1 serving | |
| Alanine (g) | 16.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 55.7 | n/a | n/a | 13.9 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 15 |
| Arginine (g) | 17.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 4 |
| Ash (g) | 10.1 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 14 | 3 |
| Aspartic acid (g) | 24.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 39.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 8 |
| Calcium (mg) | 176.4 | 12.3 | 9.8 | 0.0 | n/a | n/a | 0.0 | 48.2 | 63.3 | 0.7 | 0.0 | 0.4 | 1.3 | 0.6 | 2.7 | 316 | 63 |
| Calories | 3,263.4 | 22.0 | 181.7 | 385.3 | n/a | n/a | 96.3 | 45.2 | 111.0 | 1.3 | 32.1 | 0.0 | 0.7 | 2.7 | 0.9 | 4,143 | 829 |
| Calories (kj) | 13,656.3 | 91.5 | 771.2 | 1,613.0 | n/a | n/a | 403.2 | 195.7 | 465.2 | 5.2 | 134.4 | 0.0 | 3.0 | 11.3 | 3.8 | 17,354 | 3,471 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 7.4 | 47.0 | 0.0 | n/a | n/a | 0.0 | 10.9 | 1.7 | 0.4 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 68 | 14 |
| Cholesterol (mg) | 1,131.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,162 | 232 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Folate (mcg) | 58.8 | 8.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 21.1 | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 96 | 19 |
| Folate, DFE (mcg) | 58.8 | 8.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 21.1 | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 96 | 19 |
| Folate, food (mcg) | 58.8 | 8.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 21.1 | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 96 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Glutamic acid (g) | 38.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39 | 8 |
| Glycine (g) | 21.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 4 |
| Histidine (g) | 7.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 14.0 | 0.1 | 0.5 | 0.2 | n/a | n/a | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16 | 3 |
| Isoleucine (g) | 12.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 3 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Leucine (g) | 19.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 4 |
| Lysine (g) | 20.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21 | 4 |
| Magnesium (mg) | 264.6 | 7.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 39.1 | 5.8 | 0.4 | 0.0 | 0.0 | 0.5 | 0.6 | 1.0 | 319 | 64 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 6.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 93.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 19 |
| Niacin (mg) | 87.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 18 |
| Pantothenic acid (mg) | 11.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Phenylalanine (g) | 10.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Phosphorus (mg) | 1,940.4 | 12.3 | 49.1 | 8.3 | n/a | n/a | 2.1 | 72.2 | 66.1 | 0.7 | 0.7 | 0.0 | 0.5 | 3.4 | 1.9 | 2,158 | 432 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 43 | 9 |
| Polyunsaturated Fat (g) | 49.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 10 |
| Potassium (mg) | 2,293.2 | 103.0 | 9.8 | 3.3 | n/a | n/a | 0.8 | 442.5 | 81.1 | 5.9 | 0.3 | 0.1 | 3.8 | 9.7 | 20.8 | 2,974 | 595 |
| Proline (g) | 15.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
| Protein (g) | 269.5 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.0 | 2.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 274 | 55 |
| Retinol (mcg) | 646.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 100.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 747 | 149 |
| Riboflavin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 65.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 15 |
| Selenium (mcg) | 227.9 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 231 | 46 |
| Serine (g) | 9.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Sodium (mg) | 1,073.1 | 1.8 | 19.6 | 1.7 | n/a | n/a | 0.4 | 6.0 | 46.0 | 0.1 | 0.1 | 581.4 | 0.1 | 0.5 | 1.8 | 1,733 | 347 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 1.5 | 44.1 | 0.0 | n/a | n/a | 0.0 | 5.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 10.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Tocopherol, alpha (mg) | 4.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 234.8 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247 | 49 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Tryptophan (g) | 2.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tyrosine (g) | 8.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Valine (g) | 12.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 3 |
| Vitamin A, IU (IU) | 2,160.9 | 44.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 316.1 | 358.2 | 2.5 | 0.0 | 0.0 | 1.6 | 0.0 | 269.9 | 3,153 | 631 |
| Vitamin A, RAE (mcg) | 646.8 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.1 | 101.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 13.5 | 778 | 156 |
| Vitamin B-12 (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 5.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 10.3 | 26.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.4 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 48 | 10 |
| Vitamin D (IU) | 44.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 10 |
| Water (g) | 973.3 | 79.9 | 443.6 | 111.1 | n/a | n/a | 27.8 | 286.6 | 42.8 | 4.6 | 9.3 | 0.0 | 0.0 | 0.1 | 3.7 | 1,983 | 397 |
| Zinc (mg) | 19.6 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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