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    Nutritional Facts: Mama's Coke and Rum Wings and Where's the Rum at Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 (1,470g)
    chicken wings
    2 (88g)
    limes, juice of
    2 cups (491g)
    Coke
    3/4 cup (167g)
    coconut rum
    3 teaspoons (0g)
    caribbean jerk seasoning
    3 tablespoons (0g)
    caribbean jerk seasoning
    3 tablespoons (42g)
    coconut rum
    1 medium (301g)
    cucumbers
    1/4 cup (58g)
    sour cream
    1 teaspoon (5g)
    lime juice
    1 tablespoon (14g)
    coconut rum
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    pepper
    1/4 teaspoon (1g)
    granulated garlic
    4 tablespoons (4g)
    cilantro
    Total 1 serving
    Alanine (g) 16.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 17 3
    Alcohol (g) 0.0 0.0 0.0 55.7 n/a n/a 13.9 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 74 15
    Arginine (g) 17.5 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 18 4
    Ash (g) 10.1 0.3 0.2 0.0 n/a n/a 0.0 1.1 0.5 0.0 0.0 1.5 0.0 0.0 0.1 14 3
    Aspartic acid (g) 24.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 24 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 39.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39 8
    Calcium (mg) 176.4 12.3 9.8 0.0 n/a n/a 0.0 48.2 63.3 0.7 0.0 0.4 1.3 0.6 2.7 316 63
    Calories 3,263.4 22.0 181.7 385.3 n/a n/a 96.3 45.2 111.0 1.3 32.1 0.0 0.7 2.7 0.9 4,143 829
    Calories (kj) 13,656.3 91.5 771.2 1,613.0 n/a n/a 403.2 195.7 465.2 5.2 134.4 0.0 3.0 11.3 3.8 17,354 3,471
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 7.4 47.0 0.0 n/a n/a 0.0 10.9 1.7 0.4 0.0 0.0 0.2 0.6 0.1 68 14
    Cholesterol (mg) 1,131.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 1,162 232
    Copper (mg) 0.6 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 3.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 0.4 0.0 0.0 n/a n/a 0.0 1.5 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2 0
    Folate (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
    Folate, DFE (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
    Folate, food (mcg) 58.8 8.8 0.0 0.0 n/a n/a 0.0 21.1 4.0 0.5 0.0 0.0 0.0 0.4 2.5 96 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 n/a n/a n/a n/a n/a 2.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a n/a 2.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
    Glutamic acid (g) 38.4 0.1 n/a 0.0 n/a n/a 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 n/a 39 8
    Glycine (g) 21.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22 4
    Histidine (g) 7.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 14.0 0.1 0.5 0.2 n/a n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 16 3
    Isoleucine (g) 12.6 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13 3
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Leucine (g) 19.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 19 4
    Lysine (g) 20.9 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 21 4
    Magnesium (mg) 264.6 7.0 0.0 0.0 n/a n/a 0.0 39.1 5.8 0.4 0.0 0.0 0.5 0.6 1.0 319 64
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 6.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 93.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 96 19
    Niacin (mg) 87.1 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 88 18
    Pantothenic acid (mg) 11.3 0.1 0.0 0.0 n/a n/a 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 12 2
    Phenylalanine (g) 10.2 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 10 2
    Phosphorus (mg) 1,940.4 12.3 49.1 8.3 n/a n/a 2.1 72.2 66.1 0.7 0.7 0.0 0.5 3.4 1.9 2,158 432
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 42.1 n/a n/a n/a 0.0 0.3 0.1 0.2 43 9
    Polyunsaturated Fat (g) 49.8 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 50 10
    Potassium (mg) 2,293.2 103.0 9.8 3.3 n/a n/a 0.8 442.5 81.1 5.9 0.3 0.1 3.8 9.7 20.8 2,974 595
    Proline (g) 15.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 15 3
    Protein (g) 269.5 0.4 0.3 0.0 n/a n/a 0.0 2.0 1.2 0.0 0.0 0.0 0.0 0.1 0.1 274 55
    Retinol (mcg) 646.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 100.1 0.0 0.0 0.0 0.0 0.0 0.0 747 149
    Riboflavin (mg) 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 65.9 0.0 0.0 0.0 n/a n/a 0.0 0.1 6.6 0.0 0.0 0.0 0.0 0.0 0.0 73 15
    Selenium (mcg) 227.9 0.1 0.5 0.0 n/a n/a 0.0 0.9 1.5 0.0 0.0 0.0 0.0 0.2 0.0 231 46
    Serine (g) 9.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 10 2
    Sodium (mg) 1,073.1 1.8 19.6 1.7 n/a n/a 0.4 6.0 46.0 0.1 0.1 581.4 0.1 0.5 1.8 1,733 347
    Starch n/a 0.0 n/a n/a n/a n/a n/a 2.5 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 0.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Sugar (g) 0.0 1.5 44.1 0.0 n/a n/a 0.0 5.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 53 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 10.9 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 11 2
    Tocopherol, alpha (mg) 4.4 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 234.8 0.1 0.1 0.0 n/a n/a 0.0 0.3 11.3 0.0 0.0 0.0 0.0 0.0 0.0 247 49
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 1
    Tryptophan (g) 2.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Tyrosine (g) 8.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 8 2
    Valine (g) 12.8 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13 3
    Vitamin A, IU (IU) 2,160.9 44.0 0.0 0.0 n/a n/a 0.0 316.1 358.2 2.5 0.0 0.0 1.6 0.0 269.9 3,153 631
    Vitamin A, RAE (mcg) 646.8 1.8 0.0 0.0 n/a n/a 0.0 15.1 101.2 0.1 0.0 0.0 0.1 0.0 13.5 778 156
    Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 5.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 10.3 26.4 0.0 0.0 n/a n/a 0.0 8.4 0.5 1.5 0.0 0.0 0.0 0.0 1.1 48 10
    Vitamin D (IU) 44.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.0 52 10
    Water (g) 973.3 79.9 443.6 111.1 n/a n/a 27.8 286.6 42.8 4.6 9.3 0.0 0.0 0.1 3.7 1,983 397
    Zinc (mg) 19.6 0.1 0.1 0.1 n/a n/a 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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