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    Nutritional Facts: Vietnamese Grilled Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    chicken wings
    2 tablespoons (17g)
    garlic
    1/4 cup (40g)
    shallots
    1/4 cup (24g)
    fresh ginger
    3 tablespoons (18g)
    green onions
    1/2 cup (39g)
    lemongrass
    3 tablespoons (41g)
    light brown sugar
    1/3 cup (96g)
    fish sauce
    3 tablespoons (45g)
    lime juice
    3 tablespoons (41g)
    peanut oil
    1 teaspoon (6g)
    salt
    1/4 cup (57g)
    dry roasted peanuts
    1/4 cup (4g)
    fresh cilantro leaves
    Total 1 serving
    Alanine (g) 15.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 16 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 16.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.6 n/a 18 3
    Ash (g) 9.4 0.3 0.3 0.2 0.1 0.7 0.2 19.4 0.1 0.0 6.0 2.0 0.1 39 6
    Aspartic acid (g) 22.3 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 1.6 n/a 24 4
    Beta-sitosterol n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 163.4 30.3 14.8 3.8 13.0 25.1 34.4 41.2 6.4 0.0 1.4 30.7 2.7 367 61
    Calories 3,023.6 24.9 28.8 19.2 5.8 38.2 157.3 33.6 11.3 358.0 0.0 332.3 0.9 4,034 672
    Calories (kj) 12,653.0 104.2 120.8 79.9 24.3 159.7 658.3 140.0 47.2 1,498.1 0.0 1,390.5 3.8 16,880 2,813
    Campesterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 5.5 6.7 4.3 1.3 9.8 40.6 3.5 3.8 0.0 0.0 12.2 0.1 88 15
    Cholesterol (mg) 1,048.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,049 175
    Copper (mg) 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Cystine (g) 3.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 4 1
    Dietary Fiber (g) 0.0 0.4 n/a 0.5 0.5 n/a 0.0 0.0 0.2 0.0 0.0 4.5 0.1 6 1
    Folate (mcg) 54.5 0.5 13.6 2.6 11.5 28.9 0.4 48.9 4.5 0.0 0.0 82.4 2.5 250 42
    Folate, DFE (mcg) 54.5 0.5 13.6 2.6 11.5 28.9 0.4 48.9 4.5 0.0 0.0 82.4 2.5 250 42
    Folate, food (mcg) 54.5 0.5 13.6 2.6 11.5 28.9 0.4 48.9 4.5 0.0 0.0 82.4 2.5 250 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.5 n/a 0.3 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.6 n/a 0.3 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 35.6 0.1 0.2 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 2.8 n/a 39 6
    Glycine (g) 20.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.8 n/a 21 4
    Histidine (g) 6.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 n/a 7 1
    Iron (mg) 12.9 0.3 0.5 0.1 0.3 3.2 0.3 0.7 0.0 0.0 0.0 1.3 0.1 20 3
    Isoleucine (g) 11.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 12 2
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 17.6 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.9 n/a 19 3
    Lysine (g) 19.4 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 20 3
    Magnesium (mg) 245.2 4.2 8.4 10.3 3.6 23.2 3.7 167.8 3.6 0.0 0.1 100.0 1.0 571 95
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.3 0.1 0.1 0.0 2.0 0.0 0.2 0.0 n/a 0.0 1.2 0.0 4 1
    Methionine (g) 6.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 7 1
    Monounsaturated Fat (g) 86.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 0.0 14.0 0.0 119 20
    Niacin (mg) 80.7 0.1 0.1 0.2 0.1 0.4 0.0 2.2 0.1 0.0 0.0 7.7 0.0 92 15
    Pantothenic acid (mg) 10.4 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.8 0.0 12 2
    Phenylalanine (g) 9.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.7 n/a 10 2
    Phosphorus (mg) 1,797.8 25.6 24.0 8.2 6.7 39.0 1.7 6.7 6.4 0.0 0.0 203.3 1.9 2,121 354
    Phytosterols n/a n/a 2.0 3.6 n/a 2.3 n/a n/a n/a 83.8 0.0 n/a 0.2 92 15
    Polyunsaturated Fat (g) 46.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 13.0 0.0 8.9 0.0 68 11
    Potassium (mg) 2,124.7 67.0 133.6 99.6 49.7 279.0 55.1 276.2 53.1 0.0 0.5 373.7 20.8 3,533 589
    Proline (g) 14.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 n/a 15 2
    Protein (g) 249.7 1.1 1.0 0.4 0.3 0.7 0.0 4.9 0.2 0.0 0.0 13.5 0.1 272 45
    Retinol (mcg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 603 101
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 61.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 3.9 0.0 72 12
    Selenium (mcg) 211.1 2.4 0.5 0.2 0.1 0.3 0.5 8.7 0.0 0.0 0.0 4.3 0.0 228 38
    Serine (g) 9.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.7 n/a 10 2
    Sodium (mg) 994.3 2.8 4.8 3.1 2.9 2.3 11.6 7,529.4 0.9 0.0 2,325.5 461.8 1.8 11,341 1,890
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Sucrose n/a n/a n/a n/a n/a n/a 39.1 n/a 0.2 n/a n/a n/a n/a 39 7
    Sugar (g) 0.0 0.2 n/a 0.4 0.4 n/a 40.2 3.5 0.8 0.0 0.0 2.4 0.0 48 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 10.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 11 2
    Tocopherol, alpha (mg) 4.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.1 6.4 0.0 4.4 0.1 15 3
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6.4 n/a n/a n/a 6 1
    Total Fat (g) 217.5 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 40.5 0.0 28.2 0.0 287 48
    TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 3 0
    Tyrosine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 8 1
    Valine (g) 11.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 n/a 13 2
    Vitamin A, IU (IU) 2,002.1 1.5 476.0 0.0 179.5 2.3 0.0 11.5 22.7 0.0 0.0 0.0 269.9 2,966 494
    Vitamin A, RAE (mcg) 599.3 0.0 24.0 0.0 9.0 0.0 0.0 3.8 0.9 0.0 0.0 0.0 13.5 651 108
    Vitamin B-12 (mcg) 4.4 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.8 0.2 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 6 1
    Vitamin C (mg) 9.5 5.2 3.2 1.2 3.4 1.0 0.0 0.5 13.6 0.0 0.0 0.0 1.1 39 6
    Vitamin D (IU) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
    Water (g) 901.8 9.8 31.9 18.9 16.2 27.2 0.6 68.2 41.2 0.0 0.0 0.9 3.7 1,120 187
    Zinc (mg) 18.1 0.2 0.2 0.1 0.1 0.9 0.0 0.2 0.0 0.0 0.0 1.9 0.0 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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