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    Nutritional Facts: Garlic-Butter Bread for Soups or Barbecues

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (300g)
    Italian bread
    1/4 cup (57g)
    butter
    1/4 cup (54g)
    virgin olive oil
    3 (9g)
    garlic cloves
    2 tablespoons (8g)
    parsley
    1 to taste (0g)
    seasoning salt
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 0.0 0.0 0.1 0.0 n/a 1 0
    Ash (g) 5.7 1.2 0.0 0.1 0.2 n/a 7 1
    Aspartic acid (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 234.0 13.6 0.5 16.3 10.5 n/a 275 46
    Calories 813.0 406.9 477.4 13.4 2.7 n/a 1,713 286
    Calories (kj) 3,402.0 1,701.9 1,997.5 56.1 11.5 n/a 7,169 1,195
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 150.0 0.0 0.0 3.0 0.5 n/a 153 26
    Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 n/a 122 20
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 8.1 0.0 0.0 0.2 0.3 n/a 9 1
    Folate (mcg) 573.0 1.7 0.0 0.3 11.6 n/a 587 98
    Folate, DFE (mcg) 912.0 1.7 0.0 0.3 11.6 n/a 926 154
    Folate, food (mcg) 90.0 1.7 0.0 0.3 11.6 n/a 104 17
    Folic acid (mcg) 483.0 0.0 0.0 0.0 0.0 n/a 483 81
    Glutamic acid (g) 9.0 0.1 0.0 0.1 0.0 n/a 9 2
    Glycine (g) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Iron (mg) 8.8 0.0 0.3 0.2 0.5 n/a 10 2
    Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 0
    Leucine (g) 1.8 0.0 0.0 0.0 0.0 n/a 2 0
    Lysine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 81.0 1.1 0.0 2.3 3.8 n/a 88 15
    Manganese (mg) 1.4 0.0 0.0 0.2 0.0 n/a 2 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 2.4 11.9 39.4 0.0 0.0 n/a 54 9
    Niacin (mg) 13.1 0.0 0.0 0.1 0.1 n/a 13 2
    Pantothenic acid (mg) 1.1 0.1 0.0 0.1 0.0 n/a 1 0
    Phenylalanine (g) 1.3 0.0 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 309.0 13.6 0.0 13.8 4.4 n/a 341 57
    Phytosterols n/a n/a 119.3 n/a 0.4 n/a 120 20
    Polyunsaturated Fat (g) 4.2 1.7 5.7 0.0 0.0 n/a 12 2
    Potassium (mg) 330.0 13.6 0.5 36.1 42.1 n/a 422 70
    Proline (g) 3.0 0.0 0.0 0.0 0.0 n/a 3 1
    Protein (g) 26.4 0.5 0.0 0.6 0.2 n/a 28 5
    Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 n/a 381 63
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 2.6 29.2 7.5 0.0 0.0 n/a 39 7
    Selenium (mcg) 81.6 0.6 0.0 1.3 0.0 n/a 83 14
    Serine (g) 1.3 0.0 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 1,752.0 405.2 1.1 1.5 4.3 n/a 2,164 361
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 2.5 0.0 0.0 0.1 0.1 n/a 3 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.9 1.3 7.7 0.0 0.1 n/a 10 2
    Tocopherol, beta n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.4 n/a 0.0 n/a 0 0
    Total Fat (g) 10.5 46.0 54.0 0.0 0.1 n/a 111 18
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
    Valine (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 1,418.2 0.0 0.8 640.2 n/a 2,059 343
    Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.0 32.0 n/a 420 70
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 2.8 10.1 n/a 13 2
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 n/a 34 6
    Water (g) 107.1 9.0 0.0 5.3 6.7 n/a 128 21
    Zinc (mg) 2.6 0.1 0.0 0.1 0.1 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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