Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
200 g (200g) rice sticks |
1/4 cup (0g) sweet chili sauce |
2 (88g) limes, juice of |
2 tablespoons (36g) fish sauce |
2 tablespoons (28g) brown sugar |
2 tablespoons (27g) peanut oil |
500 g (500g) chicken breasts |
3 (60g) shallots |
2 (100g) eggs |
1 cup (104g) bean sprouts |
1/4 cup (57g) roasted peanuts |
1/2 cup (8g) fresh coriander leaves |
1 small (45g) red chilies |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 5.9 | 0.1 | 0.7 | 0.1 | 0.5 | n/a | 0.0 | n/a | 8 | 2 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 6.4 | 0.1 | 0.8 | 0.2 | 1.6 | n/a | 0.0 | n/a | 10 | 2 |
| Ash (g) | 1.7 | n/a | 0.3 | 7.3 | 0.1 | 0.0 | 5.0 | 0.5 | 1.1 | 0.5 | 2.0 | 0.1 | 0.4 | n/a | 19 | 5 |
| Aspartic acid (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | 9.3 | 0.1 | 1.3 | 0.5 | 1.6 | n/a | 0.1 | n/a | 14 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 36.0 | n/a | 12.3 | 15.5 | 22.9 | 0.0 | 55.0 | 22.2 | 56.0 | 13.5 | 30.7 | 5.4 | 6.3 | n/a | 276 | 69 |
| Calories | 728.0 | n/a | 22.0 | 12.6 | 104.9 | 238.7 | 860.0 | 43.2 | 143.0 | 31.2 | 332.3 | 1.8 | 18.0 | n/a | 2,536 | 634 |
| Calories (kj) | 3,046.0 | n/a | 91.5 | 52.6 | 438.8 | 998.7 | 3,600.0 | 181.2 | 599.0 | 131.0 | 1,390.5 | 7.6 | 74.7 | n/a | 10,612 | 2,653 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 166.5 | n/a | 7.4 | 1.3 | 27.1 | 0.0 | 0.0 | 10.1 | 0.7 | 6.2 | 12.2 | 0.3 | 4.0 | n/a | 236 | 59 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 692 | 173 |
| Copper (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 4.5 | 0.2 | 0.7 | n/a | 11 | 3 |
| Folate (mcg) | 6.0 | n/a | 8.8 | 18.4 | 0.3 | 0.0 | 20.0 | 20.4 | 47.0 | 63.4 | 82.4 | 5.0 | 10.4 | n/a | 282 | 70 |
| Folate, DFE (mcg) | 6.0 | n/a | 8.8 | 18.4 | 0.3 | 0.0 | 20.0 | 20.4 | 47.0 | 63.4 | 82.4 | 5.0 | 10.4 | n/a | 282 | 70 |
| Folate, food (mcg) | 6.0 | n/a | 8.8 | 18.4 | 0.3 | 0.0 | 20.0 | 20.4 | 47.0 | 63.4 | 82.4 | 5.0 | 10.4 | n/a | 282 | 70 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | 15.4 | 0.3 | 1.7 | 0.2 | 2.8 | n/a | 0.1 | n/a | 22 | 5 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 6.1 | 0.1 | 0.4 | 0.1 | 0.8 | n/a | 0.0 | n/a | 8 | 2 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 3.1 | 0.0 | 0.3 | 0.1 | 0.3 | n/a | 0.0 | n/a | 4 | 1 |
| Iron (mg) | 1.4 | n/a | 0.1 | 0.3 | 0.2 | 0.0 | 3.7 | 0.7 | 1.8 | 0.9 | 1.3 | 0.1 | 0.5 | n/a | 11 | 3 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 5.3 | 0.1 | 0.7 | 0.1 | 0.5 | n/a | 0.0 | n/a | 7 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 7.7 | 0.1 | 1.1 | 0.2 | 0.9 | n/a | 0.0 | n/a | 11 | 3 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 8.6 | 0.1 | 0.9 | 0.2 | 0.5 | n/a | 0.0 | n/a | 11 | 3 |
| Magnesium (mg) | 24.0 | n/a | 7.0 | 63.0 | 2.5 | 0.0 | 125.0 | 12.6 | 12.0 | 21.8 | 100.0 | 2.1 | 10.4 | n/a | 380 | 95 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.2 | 1.2 | 0.0 | 0.1 | n/a | 3 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 2.8 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 12.5 | 19.1 | 0.0 | 3.7 | 0.0 | 14.0 | 0.0 | 0.0 | n/a | 50 | 12 |
| Niacin (mg) | 0.4 | n/a | 0.1 | 0.8 | 0.0 | 0.0 | 49.5 | 0.1 | 0.1 | 0.8 | 7.7 | 0.1 | 0.6 | n/a | 60 | 15 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.2 | 1.5 | 0.4 | 0.8 | 0.0 | 0.1 | n/a | 7 | 2 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 4.1 | 0.0 | 0.7 | 0.1 | 0.7 | n/a | 0.0 | n/a | 6 | 2 |
| Phosphorus (mg) | 306.0 | n/a | 12.3 | 2.5 | 1.1 | 0.0 | 870.0 | 36.0 | 198.0 | 56.2 | 203.3 | 3.8 | 19.4 | n/a | 1,709 | 427 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 55.9 | n/a | 3.0 | n/a | 15.6 | n/a | 0.4 | n/a | n/a | 75 | 19 |
| Polyunsaturated Fat (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 8.6 | 9.8 | 0.0 | 1.9 | 0.1 | 8.9 | 0.0 | 0.1 | n/a | 30 | 7 |
| Potassium (mg) | 60.0 | n/a | 103.0 | 103.7 | 36.7 | 0.0 | 1,100.0 | 200.4 | 138.0 | 155.0 | 373.7 | 41.7 | 144.9 | n/a | 2,457 | 614 |
| Proline (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 4.8 | 0.1 | 0.5 | n/a | 0.6 | n/a | 0.0 | n/a | 6 | 2 |
| Protein (g) | 6.9 | n/a | 0.4 | 1.8 | 0.0 | 0.0 | 104.2 | 1.5 | 12.6 | 3.2 | 13.5 | 0.2 | 0.8 | n/a | 145 | 36 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 120.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 281 | 70 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 4.6 | 13.3 | 0.0 | 3.1 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 25 | 6 |
| Selenium (mcg) | 30.2 | n/a | 0.1 | 3.3 | 0.3 | 0.0 | 83.0 | 0.7 | 30.7 | 0.6 | 4.3 | 0.1 | 0.2 | n/a | 153 | 38 |
| Serine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 3.6 | 0.1 | 1.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 364.0 | n/a | 1.8 | 2,826.4 | 7.7 | 0.0 | 315.0 | 7.2 | 142.0 | 6.2 | 461.8 | 3.7 | 4.1 | n/a | 4,140 | 1,035 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.4 | n/a | 26.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 27 | 7 |
| Sugar | n/a | n/a | 1.5 | 1.3 | 26.8 | 0.0 | 0.0 | n/a | 0.4 | 4.3 | 2.4 | 0.1 | 2.4 | n/a | 39 | 10 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 4.3 | 0.1 | 0.6 | 0.1 | 0.5 | n/a | 0.0 | n/a | 6 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.2 | 0.0 | 0.0 | 4.2 | 1.3 | n/a | 1.1 | 0.1 | 4.4 | 0.2 | 0.3 | n/a | 12 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 4.3 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Total Fat (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 27.0 | 46.2 | 0.1 | 9.5 | 0.2 | 28.2 | 0.0 | 0.2 | n/a | 113 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 3.4 | 0.0 | 0.5 | 0.1 | 0.5 | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 5.1 | 0.1 | 0.9 | 0.1 | 0.6 | n/a | 0.0 | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 44.0 | 4.3 | 0.0 | 0.0 | 415.0 | 714.0 | 540.0 | 21.8 | 0.0 | 539.8 | 428.4 | n/a | 2,707 | 677 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 1.8 | 1.4 | 0.0 | 0.0 | 120.0 | 36.0 | 160.0 | 1.0 | 0.0 | 27.0 | 21.6 | n/a | 369 | 92 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 26.4 | 0.2 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 13.7 | 0.0 | 2.2 | 64.7 | n/a | 112 | 28 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 162 | 40 |
| Water (g) | 23.8 | n/a | 79.9 | 25.6 | 0.4 | 0.0 | 347.3 | 47.9 | 76.2 | 94.0 | 0.9 | 7.4 | 39.6 | n/a | 743 | 186 |
| Zinc (mg) | 1.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 4.0 | 0.2 | 1.3 | 0.4 | 1.9 | 0.0 | 0.1 | n/a | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.