Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 (2,130g) potatoes |
1 medium (110g) onions |
10 slices (80g) bacon |
1 cup (239g) cider vinegar |
2/3 cup (133g) sugar |
1 teaspoon (2g) paprika |
1 teaspoon (2g) black pepper |
1 dash (0g) Worcestershire sauce |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) cayenne pepper |
1 teaspoon (5g) yellow mustard |
2 tablespoons (15g) all-purpose flour |
3/4 cup (178g) water |
Total | 1 serving | |
| Alanine (g) | 1.3 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 23.0 | 0.4 | 2.0 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 6.0 | 0.1 | 0.2 | 0.1 | 0.2 | 33 | 4 |
| Aspartic acid (g) | 10.1 | 0.1 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 255.6 | 25.3 | 4.8 | 16.7 | 1.3 | 5.3 | 10.2 | 0.3 | 1.4 | 1.3 | 2.9 | 2.2 | 5.3 | 333 | 42 |
| Calories | 1,640.1 | 44.0 | 366.4 | 50.2 | 516.3 | 6.5 | 5.8 | 0.2 | 0.0 | 2.9 | 3.4 | 54.6 | 0.0 | 2,690 | 336 |
| Calories (kj) | 6,837.3 | 182.6 | 1,534.4 | 215.1 | 2,158.4 | 27.2 | 24.2 | 0.9 | 0.0 | 12.0 | 13.9 | 228.4 | 0.0 | 11,234 | 1,404 |
| Carbohydrates (g) | 372.1 | 10.3 | 0.5 | 2.2 | 133.4 | 1.2 | 1.5 | 0.1 | 0.0 | 0.5 | 0.3 | 11.4 | 0.0 | 533 | 67 |
| Cholesterol (mg) | 0.0 | 0.0 | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 7 |
| Copper (mg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 46.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 51 | 6 |
| Folate (mcg) | 340.8 | 20.9 | 1.6 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 1.0 | 0.4 | 3.9 | 0.0 | 370 | 46 |
| Folate, DFE (mcg) | 340.8 | 20.9 | 1.6 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 1.0 | 0.4 | 3.9 | 0.0 | 370 | 46 |
| Folate, food (mcg) | 340.8 | 20.9 | 1.6 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 1.0 | 0.4 | 3.9 | 0.0 | 370 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 5.8 | 1.4 | n/a | 0.7 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 7.0 | 2.2 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 7.3 | 0.3 | 1.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 10 | 1 |
| Glycine (g) | 1.2 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 16.6 | 0.2 | 0.4 | 0.5 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 19 | 2 |
| Isoleucine (g) | 1.4 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Lysine (g) | 2.2 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 489.9 | 11.0 | 9.6 | 12.0 | 0.0 | 4.1 | 3.9 | 0.0 | 0.1 | 1.4 | 2.5 | 3.3 | 1.8 | 539 | 67 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Methionine (g) | 0.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 16 | 2 |
| Niacin (mg) | 22.5 | 0.1 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 26 | 3 |
| Pantothenic acid (mg) | 6.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.7 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 1,214.1 | 31.9 | 150.4 | 19.1 | 0.0 | 7.2 | 3.6 | 0.2 | 0.0 | 2.6 | 5.3 | 16.2 | 0.0 | 1,451 | 181 |
| Phytosterols (mg) | 106.5 | 16.5 | n/a | 0.0 | n/a | 4.0 | 2.1 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 130 | 16 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Potassium (mg) | 8,967.3 | 160.6 | 166.4 | 174.5 | 2.7 | 52.4 | 30.6 | 2.2 | 0.5 | 18.1 | 6.9 | 16.0 | 1.8 | 9,600 | 1,200 |
| Proline (g) | 1.3 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Protein (g) | 43.0 | 1.2 | 9.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 1.5 | 0.0 | 56 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Selenium (mcg) | 6.4 | 0.6 | 16.2 | 0.2 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 | 5.1 | 0.0 | 31 | 4 |
| Serine (g) | 1.6 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 127.8 | 4.4 | 666.4 | 12.0 | 1.3 | 1.6 | 0.5 | 2.7 | 2,325.5 | 0.3 | 56.8 | 0.3 | 5.3 | 3,205 | 401 |
| Starch (g) | 328.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 329 | 41 |
| Sucrose (g) | 3.6 | 1.1 | n/a | 0.0 | 133.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 138 | 17 |
| Sugar (g) | 16.6 | 4.7 | 0.0 | 1.0 | 133.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 156 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.4 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.9 | 0.1 | 36.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 39 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 2.2 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 42.6 | 2.2 | 29.6 | 0.0 | 0.0 | 1,132.8 | 12.6 | 0.2 | 0.0 | 374.5 | 3.6 | 0.0 | 0.0 | 1,598 | 200 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 56.6 | 0.6 | 0.0 | 0.0 | 18.7 | 0.2 | 0.0 | 0.0 | 85 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 6.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 419.6 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 429 | 54 |
| Vitamin D (IU) | 0.0 | 0.0 | 50.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 6 |
| Water (g) | 1,689.9 | 98.0 | 32.2 | 224.2 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.1 | 4.1 | 1.8 | 177.6 | 2,229 | 279 |
| Zinc (mg) | 6.2 | 0.2 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.