Nutritional Facts: Thai Mango Sticky Sweet Rice Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (139g)
glutinous rice
7 ounces (198g)
unsweetened coconut milk
1/3 cup (67g)
sugar
1/4 teaspoon (2g)
salt
2 (672g)
mangoes
Total 1 serving
Alanine (g) 0.5 0.2 n/a 0.0 0.6 1 1
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.7 n/a 0.0 0.2 2 1
Ash (g) 0.7 1.9 0.0 1.5 2.4 7 3
Aspartic acid (g) 0.9 0.4 n/a 0.0 0.5 2 1
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 15.3 35.7 0.7 0.4 73.9 126 63
Calories 513.4 390.9 257.7 0.0 403.2 1,565 783
Calories (kj) 2,147.9 1,635.2 1,077.6 0.0 1,680.0 6,541 3,270
Carbohydrates (g) 113.3 5.6 66.6 0.0 100.7 286 143
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.4 0.0 0.0 0.7 1 1
Cystine (g) 0.2 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.9 n/a 0.0 0.0 10.8 15 7
Folate (mcg) 9.7 27.8 0.0 0.0 289.0 326 163
Folate, DFE (mcg) 9.7 27.8 0.0 0.0 289.0 326 163
Folate, food (mcg) 9.7 27.8 0.0 0.0 289.0 326 163
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 31.4 31 16
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 13.5 14 7
Glutamic acid (g) 1.8 0.9 n/a 0.0 0.6 3 2
Glycine (g) 0.4 0.2 n/a 0.0 0.2 1 0
Histidine (g) 0.2 0.1 n/a 0.0 0.1 0 0
Iron (mg) 2.2 6.5 0.0 0.0 1.1 10 5
Isoleucine (g) 0.4 0.2 n/a 0.0 0.2 1 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.8 0.3 n/a 0.0 0.3 1 1
Lysine (g) 0.3 0.2 n/a 0.0 0.4 1 0
Magnesium (mg) 31.9 91.3 0.0 0.0 67.2 190 95
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.4 1.5 0.0 0.0 0.4 3 2
Methionine (g) 0.2 0.1 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.3 1.8 0.0 0.0 0.9 3 2
Niacin (mg) 3.0 1.3 0.0 0.0 4.5 9 4
Pantothenic acid (mg) 1.1 0.3 0.0 0.0 1.3 3 1
Phenylalanine (g) 0.5 0.2 n/a 0.0 0.2 1 0
Phosphorus (mg) 98.5 190.5 0.0 0.0 94.1 383 192
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.3 0.5 0.0 0.0 0.5 1 1
Potassium (mg) 106.8 436.6 1.3 0.1 1,129.0 1,674 837
Proline (g) 0.4 0.2 n/a 0.0 0.2 1 0
Protein (g) 9.4 4.0 0.0 0.0 5.5 19 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 0.2 37.5 0.0 0.0 0.6 38 19
Selenium (mcg) 21.0 n/a 0.4 0.0 4.0 25 13
Serine (g) 0.5 0.2 n/a 0.0 0.2 1 0
Sodium (mg) 9.7 25.8 0.7 581.4 6.7 624 312
Sucrose n/a n/a 66.5 n/a 46.8 113 57
Sugar n/a n/a 66.5 0.0 91.8 158 79
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.3 0.1 n/a 0.0 0.2 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 6.0 6 3
Tocopherol, beta n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.8 42.3 0.0 0.0 2.6 46 23
Tryptophan (g) 0.1 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.3 0.1 n/a 0.0 0.1 1 0
Valine (g) 0.6 0.2 n/a 0.0 0.3 1 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7,271.0 7,271 3,636
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 362.9 363 181
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.8 1 1
Vitamin C (mg) 0.0 2.0 0.0 0.0 244.6 247 123
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 14.5 144.6 0.0 0.0 560.9 720 360
Zinc (mg) 1.7 1.1 0.0 0.0 0.6 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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