Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Adobo Filipino Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    pork
    1/3 cup (79g)
    vinegar
    2 tablespoons (36g)
    soy sauce
    1 teaspoon (6g)
    salt
    3 (9g)
    garlic cloves
    1 small (0g)
    bay leaves
    1/4 teaspoon (1g)
    pepper
    1/2 cup (119g)
    water
    2 tablespoons (27g)
    cooking oil
    Total 1 serving
    Alanine (g) 10.9 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.0 12 2
    Ash (g) 7.5 0.0 6.4 6.0 0.1 0.0 0.0 0.1 0.0 20 3
    Aspartic acid (g) 17.8 n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 18 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 122.4 4.8 7.2 1.4 16.3 0.5 2.5 3.6 0.0 159 20
    Calories 1,366.8 14.3 21.6 0.0 13.4 0.2 1.4 0.0 240.4 1,658 207
    Calories (kj) 5,705.2 60.2 90.4 0.0 56.1 0.8 6.0 0.0 1,006.1 6,925 866
    Carbohydrates (g) 0.0 0.0 2.0 0.0 3.0 0.0 0.4 0.0 0.0 5 1
    Cholesterol (mg) 571.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571 71
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.0 1 0
    Folate (mcg) 20.4 0.0 6.5 0.0 0.3 0.1 0.1 0.0 0.0 27 3
    Folate, DFE (mcg) 20.4 0.0 6.5 0.0 0.3 0.1 0.1 0.0 0.0 27 3
    Folate, food (mcg) 20.4 0.0 6.5 0.0 0.3 0.1 0.1 0.0 0.0 27 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 29.6 n/a 0.9 0.0 0.1 n/a 0.0 n/a 0.0 31 4
    Glycine (g) 8.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 9 1
    Histidine (g) 7.8 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 8 1
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.8 0.0 0.9 0.0 0.2 0.0 0.1 0.0 0.0 8 1
    Isoleucine (g) 9.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 9 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 15.5 n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 16 2
    Lysine (g) 17.1 n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 17 2
    Magnesium (mg) 170.0 0.8 14.4 0.1 2.3 0.1 1.0 1.2 0.0 190 24
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 0.0 0.2 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 5.1 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 5 1
    Monounsaturated Fat (g) 26.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 34 4
    Niacin (mg) 44.2 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 46 6
    Pantothenic acid (mg) 4.9 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 5 1
    Phenylalanine (g) 7.7 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 8 1
    Phosphorus (mg) 1,570.8 3.2 46.8 0.0 13.8 0.1 0.9 0.0 0.0 1,636 204
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0.5 n/a 263.3 264 33
    Polyunsaturated Fat (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 21 3
    Potassium (mg) 2,427.6 1.6 76.3 0.5 36.1 0.3 7.6 1.2 0.0 2,551 319
    Proline (g) 7.5 n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 8 1
    Protein (g) 187.1 0.0 3.8 0.0 0.6 0.0 0.1 0.0 0.0 191 24
    Retinol (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Riboflavin (mg) 2.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 21.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 25 3
    Selenium (mcg) 300.6 0.4 0.3 0.0 1.3 0.0 0.0 0.0 0.0 303 38
    Serine (g) 7.9 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 8 1
    Sodium (mg) 374.0 1.6 2,011.0 2,325.5 1.5 0.0 0.1 3.6 0.0 4,717 590
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.6 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 8.5 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 9 1
    Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.9 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 62.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 90 11
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Tryptophan (g) 2.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 2 0
    Tyrosine (g) 6.8 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 7 1
    Valine (g) 10.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 10 1
    Vitamin A, IU (IU) 27.2 0.0 0.0 0.0 0.8 3.7 3.1 0.0 0.0 35 4
    Vitamin A, RAE (mcg) 6.8 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 7 1
    Vitamin B-12 (mcg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 3.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 1.4 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 4 1
    Vitamin D (IU) 210.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211 26
    Water (g) 425.2 75.1 23.8 0.0 5.3 0.0 0.1 118.4 0.0 648 81
    Zinc (mg) 19.7 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Adobo Filipino Style.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes