Nutritional Facts: Gluten Free Savory Roll Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
eggs
1 cup (0g)
tapioca starch
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 2.2 n/a n/a 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.5 n/a n/a 0.0 2 0
Ash (g) 3.2 n/a 9.9 6.0 19 3
Aspartic acid (g) 4.0 n/a n/a 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 168.0 n/a 1,016.2 1.4 1,186 198
Calories 429.0 n/a 7.0 0.0 436 73
Calories (kj) 1,797.0 n/a 29.4 0.0 1,826 304
Carbohydrates (g) 2.2 n/a 3.3 0.0 5 1
Cholesterol (mg) 1,116.0 n/a 0.0 0.0 1,116 186
Copper (mg) 0.2 n/a 0.0 0.0 0 0
Cystine (g) 0.8 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 141.0 n/a 0.0 0.0 141 24
Folate, DFE (mcg) 141.0 n/a 0.0 0.0 141 24
Folate, food (mcg) 141.0 n/a 0.0 0.0 141 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a 1 0
Glutamic acid (g) 5.0 n/a n/a 0.0 5 1
Glycine (g) 1.3 n/a n/a 0.0 1 0
Histidine (g) 0.9 n/a n/a 0.0 1 0
Iron (mg) 5.3 n/a 1.6 0.0 7 1
Isoleucine (g) 2.0 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 3.3 n/a n/a 0.0 3 1
Lysine (g) 2.7 n/a n/a 0.0 3 0
Magnesium (mg) 36.0 n/a 5.4 0.1 41 7
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0 0
Methionine (g) 1.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 11.0 n/a 0.0 0.0 11 2
Niacin (mg) 0.2 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 0.0 5 1
Phenylalanine (g) 2.0 n/a n/a 0.0 2 0
Phosphorus (mg) 594.0 n/a 1,368.7 0.0 1,963 327
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 6 1
Potassium (mg) 414.0 n/a 0.7 0.5 415 69
Proline (g) 1.5 n/a n/a 0.0 2 0
Protein (g) 37.7 n/a 0.0 0.0 38 6
Retinol (mcg) 480.0 n/a 0.0 0.0 480 80
Riboflavin (mg) 1.4 n/a 0.0 0.0 1 0
Saturated Fat (g) 9.4 n/a 0.0 0.0 9 2
Selenium (mcg) 92.1 n/a 0.0 0.0 92 15
Serine (g) 2.9 n/a n/a 0.0 3 0
Sodium (mg) 426.0 n/a 1,089.2 2,325.5 3,841 640
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 1.1 n/a 0.0 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0 0
Threonine (g) 1.7 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 3.2 n/a 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a n/a 2 0
Total Fat (g) 28.5 n/a 0.0 0.0 29 5
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.0 1 0
Tyrosine (g) 1.5 n/a n/a 0.0 1 0
Valine (g) 2.6 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 1,620.0 n/a 0.0 0.0 1,620 270
Vitamin A, RAE (mcg) 480.0 n/a 0.0 0.0 480 80
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 3 0
Vitamin B-6 (mg) 0.5 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 246.0 n/a 0.0 0.0 246 41
Water (g) 228.5 n/a 0.6 0.0 229 38
Zinc (mg) 3.9 n/a 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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