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    Nutritional Facts: Mimi's Sticky Turkey Breast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (12g)
    salt
    1 teaspoon (2g)
    paprika
    3/4 teaspoon (1g)
    cayenne powder
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (0g)
    thyme
    1/2 teaspoon (1g)
    white pepper
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    black pepper
    7 lbs (3,175g)
    turkey breast
    1 cup (160g)
    onions
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 44.2 0.0 44 4
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 48.9 0.2 49 4
    Ash (g) 12.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 28.9 0.6 42 3
    Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 67.0 0.1 67 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 2.9 5.3 2.0 4.6 0.8 3.2 0.6 2.5 412.8 36.8 471 39
    Calories 0.0 6.5 4.3 4.1 0.2 3.6 2.6 1.4 4,985.0 64.0 5,072 423
    Calories (kj) 0.0 27.2 18.0 17.1 0.8 14.9 10.7 6.0 20,860.7 265.6 21,221 1,768
    Carbohydrates (g) 0.0 1.2 0.8 0.9 0.0 0.8 0.6 0.4 0.0 14.9 20 2
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,063.8 0.0 2,064 172
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.1 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.6 0.0 8 1
    Dietary Fiber (g) 0.0 0.8 0.4 0.2 0.0 0.3 0.1 0.1 0.0 2.7 5 0
    Folate (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
    Folate, DFE (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
    Folate, food (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.1 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 3.2 3 0
    Glutamic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 111.0 0.4 112 9
    Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 41.2 0.0 41 3
    Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 21.0 0.0 21 2
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.5 0.1 0.0 0.0 0.2 0.0 0.1 38.1 0.3 39 3
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 34.9 0.0 35 3
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 54.1 0.0 54 5
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 63.4 0.1 63 5
    Magnesium (mg) 0.1 4.1 2.1 1.4 0.3 1.1 0.6 1.0 762.0 16.0 789 66
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.2 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 19.6 0.0 20 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.5 0.0 85 7
    Niacin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 165.1 0.2 166 14
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 19.7 0.2 20 2
    Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 27.2 0.0 27 2
    Phosphorus (mg) 0.0 7.2 4.0 3.9 0.2 2.1 3.2 0.9 5,905.8 46.4 5,974 498
    Phytosterols (mg) 0.0 4.0 1.1 1.0 n/a 0.7 0.1 0.5 n/a 24.0 31 3
    Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 52.7 0.0 53 4
    Potassium (mg) 1.0 52.4 27.2 11.8 1.2 0.9 9.2 7.6 8,731.7 233.6 9,077 756
    Proline (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 32.1 0.0 32 3
    Protein (g) 0.0 0.3 0.2 0.1 0.0 0.1 0.1 0.1 695.0 1.8 698 58
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.5 0.0 64 5
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.6 0.1 61 5
    Selenium (mcg) 0.0 0.1 0.1 0.2 n/a 0.0 0.2 0.0 711.2 0.8 713 59
    Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 30.7 0.0 31 3
    Sodium (mg) 4,651.0 1.6 0.4 0.9 0.0 0.1 0.5 0.1 1,873.3 6.4 6,534 545
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.6 2 0
    Sugar (g) 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 n/a 6.8 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.1 2 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 30.4 0.0 30 3
    Tocopherol, alpha (mg) 0.0 0.7 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 222.9 0.2 224 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.7 0.0 8 1
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 26.4 0.0 26 2
    Valine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 36.2 0.0 36 3
    Vitamin A, IU (IU) 0.0 1,132.8 561.7 0.0 9.5 0.0 0.0 3.1 190.5 3.2 1,901 158
    Vitamin A, RAE (mcg) 0.0 56.6 28.1 0.0 0.5 0.0 0.0 0.2 63.5 0.0 149 12
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.3 0.0 13 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 0.2 16 1
    Vitamin C (mg) 0.0 0.0 1.0 0.3 0.3 0.3 0.0 0.0 0.0 11.8 14 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 0.0 0.3 0.1 0.1 0.1 0.1 0.0 0.1 2,224.2 142.6 2,368 197
    Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 49.8 0.3 50 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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