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Nutritional Facts: Mimi's Sticky Turkey Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (12g)
salt
1 teaspoon (2g)
paprika
3/4 teaspoon (1g)
cayenne powder
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (0g)
thyme
1/2 teaspoon (1g)
white pepper
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
black pepper
7 lbs (3,175g)
turkey breast
1 cup (160g)
onions
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 44.2 0.0 44 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 48.9 0.2 49 4
Ash (g) 12.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 28.9 0.6 42 3
Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 67.0 0.1 67 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.9 5.3 2.0 4.6 0.8 3.2 0.6 2.5 412.8 36.8 471 39
Calories 0.0 6.5 4.3 4.1 0.2 3.6 2.6 1.4 4,985.0 64.0 5,072 423
Calories (kj) 0.0 27.2 18.0 17.1 0.8 14.9 10.7 6.0 20,860.7 265.6 21,221 1,768
Carbohydrates (g) 0.0 1.2 0.8 0.9 0.0 0.8 0.6 0.4 0.0 14.9 20 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,063.8 0.0 2,064 172
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.1 2 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7.6 0.0 8 1
Dietary Fiber (g) 0.0 0.8 0.4 0.2 0.0 0.3 0.1 0.1 0.0 2.7 5 0
Folate (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
Folate, DFE (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
Folate, food (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 222.3 30.4 257 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.1 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 3.2 3 0
Glutamic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 111.0 0.4 112 9
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 41.2 0.0 41 3
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 21.0 0.0 21 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.5 0.1 0.0 0.0 0.2 0.0 0.1 38.1 0.3 39 3
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 34.9 0.0 35 3
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 54.1 0.0 54 5
Lysine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 63.4 0.1 63 5
Magnesium (mg) 0.1 4.1 2.1 1.4 0.3 1.1 0.6 1.0 762.0 16.0 789 66
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.2 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 19.6 0.0 20 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.5 0.0 85 7
Niacin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 165.1 0.2 166 14
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 19.7 0.2 20 2
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 27.2 0.0 27 2
Phosphorus (mg) 0.0 7.2 4.0 3.9 0.2 2.1 3.2 0.9 5,905.8 46.4 5,974 498
Phytosterols (mg) 0.0 4.0 1.1 1.0 n/a 0.7 0.1 0.5 n/a 24.0 31 3
Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 52.7 0.0 53 4
Potassium (mg) 1.0 52.4 27.2 11.8 1.2 0.9 9.2 7.6 8,731.7 233.6 9,077 756
Proline (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 32.1 0.0 32 3
Protein (g) 0.0 0.3 0.2 0.1 0.0 0.1 0.1 0.1 695.0 1.8 698 58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.5 0.0 64 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.6 0.1 61 5
Selenium (mcg) 0.0 0.1 0.1 0.2 n/a 0.0 0.2 0.0 711.2 0.8 713 59
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 30.7 0.0 31 3
Sodium (mg) 4,651.0 1.6 0.4 0.9 0.0 0.1 0.5 0.1 1,873.3 6.4 6,534 545
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.6 2 0
Sugar (g) 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 n/a 6.8 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.1 2 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 30.4 0.0 30 3
Tocopherol, alpha (mg) 0.0 0.7 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 222.9 0.2 224 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.7 0.0 8 1
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 26.4 0.0 26 2
Valine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 36.2 0.0 36 3
Vitamin A, IU (IU) 0.0 1,132.8 561.7 0.0 9.5 0.0 0.0 3.1 190.5 3.2 1,901 158
Vitamin A, RAE (mcg) 0.0 56.6 28.1 0.0 0.5 0.0 0.0 0.2 63.5 0.0 149 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.3 0.0 13 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 0.2 16 1
Vitamin C (mg) 0.0 0.0 1.0 0.3 0.3 0.3 0.0 0.0 0.0 11.8 14 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 0.3 0.1 0.1 0.1 0.1 0.0 0.1 2,224.2 142.6 2,368 197
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 49.8 0.3 50 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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