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Nutritional Facts: Fajitas - Arrachera - Grilled Skirt Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
skirt steaks
1/2 cup (108g)
olive oil
1/3 cup (96g)
soy sauce
1 large (150g)
onions
4 large (14g)
garlic cloves
2 (88g)
limes, juice of
1 (45g)
chilies
1/2 teaspoon (1g)
ground cumin
2 tablespoons (28g)
dark brown sugar
1/2 teaspoon (3g)
salt
1 to taste (0g)
tomatoes
1 to taste (0g)
onions
1 to taste (54g)
mushrooms
1 to taste (0g)
summer squash
1 to taste (196g)
zucchini
1 to taste (357g)
bell peppers
1 to taste (0g)
crema
1 to taste (0g)
sour cream
1 to taste (0g)
cheese
1 to taste (0g)
pico de gallo
1 to taste (0g)
salsa
Total 1 serving
Alanine (g) 11.6 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 12.9 0.0 0.4 0.2 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 3
Ash (g) 11.3 0.0 17.1 0.5 0.2 0.3 0.3 0.1 0.1 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33 8
Aspartic acid (g) 19.1 0.0 0.8 0.1 0.1 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 72.6 1.1 19.2 34.5 26.1 12.3 8.1 9.8 22.9 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 207 52
Calories 1,487.8 954.7 57.5 60.0 21.5 22.0 18.0 3.9 104.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,730 683
Calories (kj) 6,241.5 3,994.9 240.7 249.0 89.7 91.5 75.2 16.5 438.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11,438 2,859
Carbohydrates (g) 0.0 0.0 5.3 14.0 4.8 7.4 4.3 0.5 27.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 63 16
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 590 147
Copper (mg) 0.6 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Cystine (g) 2.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.8 2.6 0.3 0.4 0.7 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Folate (mcg) 63.5 0.0 17.3 28.5 0.4 8.8 10.4 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 129 32
Folate, DFE (mcg) 63.5 0.0 17.3 28.5 0.4 8.8 10.4 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 129 32
Folate, food (mcg) 63.5 0.0 17.3 28.5 0.4 8.8 10.4 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 129 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Fructose n/a n/a n/a 1.9 n/a 0.5 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 30.7 0.0 2.3 0.4 0.1 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 8
Glycine (g) 9.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Histidine (g) 6.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 20.3 0.6 2.3 0.3 0.2 0.1 0.5 0.7 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25 6
Isoleucine (g) 9.9 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 3
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 16.9 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 4
Lysine (g) 17.9 0.0 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 5
Magnesium (mg) 190.5 0.0 38.4 15.0 3.6 7.0 11.3 3.8 2.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 272 68
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.5 0.2 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Methionine (g) 5.4 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Monounsaturated Fat (g) 38.3 78.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 117 29
Niacin (mg) 34.3 0.0 3.8 0.2 0.1 0.1 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39 10
Pantothenic acid n/a 0.0 0.4 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 8.3 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Phosphorus (mg) 1,787.2 0.0 124.7 43.5 22.0 12.3 20.7 5.2 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,017 504
Phytosterols n/a 238.7 n/a 22.5 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 262 65
Polyunsaturated Fat (g) 3.3 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15 4
Potassium (mg) 3,347.6 1.1 203.3 219.0 57.7 103.0 153.0 18.8 36.7 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4,140 1,035
Proline (g) 8.1 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Protein (g) 191.2 0.0 10.1 1.7 0.9 0.4 0.9 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 205 51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Riboflavin (mg) 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Saturated Fat (g) 28.5 14.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 44 11
Selenium (mcg) 135.2 0.0 0.8 0.8 2.0 0.1 0.2 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 139 35
Serine (g) 7.7 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
Sodium (mg) 607.8 2.2 5,357.2 6.0 2.4 1.8 3.2 1.8 7.7 1,162.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7,153 1,788
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 n/a 0.4 n/a n/a 26.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28 7
Sugar (g) 0.0 0.0 1.6 6.4 0.1 1.5 2.3 0.0 26.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Threonine (g) 8.8 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Tocopherol, alpha (mg) 0.7 15.5 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 4
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 74.8 108.0 0.1 0.2 0.1 0.1 0.1 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 183 46
Tryptophan (g) 2.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tyrosine (g) 7.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Valine (g) 10.3 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 3
Vitamin A, IU (IU) 0.0 0.0 0.0 3.0 1.3 44.0 530.6 13.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 592 148
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 26.6 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 29 7
Vitamin B-12 (mcg) 34.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 9
Vitamin B-6 (mg) 3.9 0.0 0.2 0.2 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Vitamin C (mg) 0.0 0.0 0.0 11.1 4.5 26.4 109.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 151 38
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Water (g) 640.7 0.0 63.3 133.7 8.4 79.9 39.5 0.1 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 966 241
Zinc (mg) 44.9 0.0 0.4 0.3 0.2 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46 12

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