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Nutritional Facts: Grilled Pear Salad With Bacon, Roquefort and Port Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (472g)
ruby port
1 (20g)
shallots
1 cup (216g)
olive oil
3 tablespoons (45g)
red wine vinegar
1 to taste (0g)
salt & freshly ground black pepper
1 pinch (0g)
cayenne pepper
4 slices (32g)
bacon
1 large (230g)
bosc pears
8 cups (0g)
mixed baby greens
1/2 cup (35g)
fresh mushrooms
1/2 cup (0g)
Roquefort cheese
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.1 n/a 0 0
Alcohol (g) 72.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 72 18
Arginine n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.4 0.2 0.0 0.1 n/a 0.0 0.8 0.8 n/a 0.3 n/a 4 1
Aspartic acid n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 37.8 7.4 2.2 2.7 n/a 0.2 1.9 20.7 n/a 1.1 n/a 74 18
Calories 755.2 14.4 1,909.4 8.5 n/a 0.4 146.6 133.4 n/a 7.7 n/a 2,976 744
Calories (kj) 3,167.1 60.4 7,989.8 35.3 n/a 1.5 613.8 556.6 n/a 32.6 n/a 12,457 3,114
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Carbohydrates (g) 64.6 3.4 0.0 0.1 n/a 0.1 0.2 35.6 n/a 1.1 n/a 105 26
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 21.8 0.0 n/a 0.0 n/a 22 5
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 n/a 1 0
Cystine n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.1 n/a 0.4 n/a 8 2
Folate (mcg) 0.0 6.8 0.0 n/a n/a 0.1 0.6 16.1 n/a 6.0 n/a 30 7
Folate, DFE (mcg) 0.0 6.8 0.0 n/a n/a 0.1 0.6 16.1 n/a 6.0 n/a 30 7
Folate, food (mcg) 0.0 6.8 0.0 n/a n/a 0.1 0.6 16.1 n/a 6.0 n/a 30 7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 24.3 n/a n/a n/a n/a n/a n/a 14.3 n/a 0.1 n/a 39 10
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 12.3 n/a n/a n/a n/a n/a n/a 6.3 n/a 0.5 n/a 19 5
Glutamic acid n/a 0.1 0.0 n/a n/a n/a 0.5 0.1 n/a 0.1 n/a 1 0
Glycine n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.2 1.2 0.2 n/a 0.0 0.2 0.4 n/a 0.2 n/a 4 1
Isoleucine n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 42.5 4.2 0.0 1.8 n/a 0.2 3.8 16.1 n/a 3.2 n/a 72 18
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Methionine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 157.6 n/a n/a 0.0 6.4 0.1 n/a 0.0 n/a 164 41
Niacin (mg) 1.0 0.0 0.0 n/a n/a 0.0 1.2 0.4 n/a 1.3 n/a 4 1
Pantothenic acid (mg) 0.2 0.1 0.0 n/a n/a n/a 0.2 0.1 n/a 0.5 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 42.5 12.0 0.0 3.6 n/a 0.3 60.2 25.3 n/a 30.1 n/a 174 43
Phytosterols n/a 1.0 477.4 n/a n/a 0.1 n/a 18.4 n/a n/a n/a 497 124
Polyunsaturated Fat (g) 0.0 0.0 22.7 n/a n/a 0.0 1.5 0.1 n/a 0.1 n/a 24 6
Potassium (mg) 434.2 66.8 2.2 17.4 n/a 2.3 66.6 273.7 n/a 111.3 n/a 974 244
Proline n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.9 0.5 0.0 0.0 n/a 0.0 3.7 0.9 n/a 1.1 n/a 7 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 3.5 0.0 n/a 0.0 n/a 4 1
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a 0 0
Saturated Fat (g) 0.0 0.0 29.8 0.0 n/a 0.0 4.8 0.0 n/a 0.0 n/a 35 9
Selenium (mcg) 2.4 0.2 0.0 n/a n/a 0.0 6.5 0.2 n/a 3.3 n/a 13 3
Serine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 42.5 2.4 4.3 3.6 n/a 0.0 266.6 2.3 n/a 1.8 n/a 323 81
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a n/a 1.8 n/a 0.0 n/a 2 1
Sugar (g) 36.7 n/a 0.0 0.0 n/a 0.0 0.0 22.5 n/a 0.7 n/a 60 15
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 31.0 n/a n/a 0.0 0.1 0.3 n/a 0.0 n/a 31 8
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.8 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 2 0
Total Fat (g) 0.0 0.0 216.0 0.0 n/a 0.0 14.4 0.3 n/a 0.1 n/a 231 58
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 238.0 0.0 0.0 n/a 46.8 11.8 52.9 n/a 0.0 n/a 350 87
Vitamin A, RAE (mcg) 0.0 12.0 0.0 0.0 n/a 2.3 3.5 2.3 n/a 0.0 n/a 20 5
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.6 0.0 0.2 n/a 0.1 0.0 9.7 n/a 0.7 n/a 12 3
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 20.2 0.0 n/a 2.5 n/a 23 6
Water (g) 332.8 16.0 0.0 42.2 n/a 0.0 12.9 192.5 n/a 32.4 n/a 629 157
Zinc (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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