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Nutritional Facts: Marmalade-Glazed Croissant Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (228g)
croissants
2 1/2 cups (610g)
milk
3/4 cup (179g)
thickened cream
1/2 cup (100g)
caster sugar
5 (250g)
eggs
3 tablespoons (60g)
marmalade
1/2 cup (83g)
sultanas
Total 1 serving
Alanine (g) 0.7 0.7 0.1 n/a 1.8 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.7 0.1 n/a 2.1 0.0 n/a 4 1
Ash (g) 3.6 4.4 0.8 0.0 2.7 0.1 1.4 13 3
Aspartic acid (g) 1.1 1.5 0.3 n/a 3.3 0.0 n/a 6 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.4 725.9 116.0 1.0 140.0 22.8 43.7 1,134 283
Calories 925.7 390.4 615.8 387.0 357.5 147.6 249.2 3,073 768
Calories (kj) 3,873.7 1,634.8 2,575.8 1,618.0 1,497.5 617.4 1,042.8 12,860 3,215
Carbohydrates (g) 104.4 28.4 5.0 100.0 1.8 39.8 65.6 345 86
Cholesterol (mg) 152.8 85.4 244.5 0.0 930.0 0.0 0.0 1,413 353
Copper (mg) 0.2 0.1 0.0 0.0 0.2 0.1 0.3 1 0
Cystine (g) 0.4 0.2 0.0 n/a 0.7 0.0 n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.4 3.3 10 2
Folate (mcg) 200.6 30.5 7.1 0.0 117.5 5.4 2.5 364 91
Folate, DFE (mcg) 296.4 30.5 7.1 0.0 117.5 5.4 2.5 459 115
Folate, food (mcg) 63.8 30.5 7.1 0.0 117.5 5.4 2.5 227 57
Folic acid (mcg) 136.8 0.0 0.0 0.0 0.0 0.0 0.0 137 34
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.9 n/a n/a 1 0
Glutamic acid (g) 5.2 4.2 0.8 n/a 4.2 0.0 n/a 14 4
Glycine (g) 0.7 0.4 0.1 n/a 1.1 0.0 n/a 2 1
Histidine (g) 0.4 0.5 0.1 n/a 0.8 0.0 n/a 2 0
Iron (mg) 4.6 0.3 0.1 0.1 4.4 0.1 1.5 11 3
Isoleucine (g) 0.8 1.2 0.2 n/a 1.7 0.0 n/a 4 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.4 2.0 0.4 n/a 2.7 0.0 n/a 6 2
Lysine (g) 0.8 1.6 0.3 n/a 2.3 0.0 n/a 5 1
Magnesium (mg) 36.5 79.3 12.5 0.0 30.0 1.2 28.9 188 47
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Methionine (g) 0.4 0.5 0.1 n/a 1.0 0.0 n/a 2 0
Monounsaturated Fat (g) 12.6 6.4 19.1 0.0 9.1 0.0 0.0 47 12
Niacin (mg) 5.0 0.5 0.1 0.0 0.2 0.0 0.9 7 2
Pantothenic acid (mg) 2.0 1.9 0.5 0.0 3.8 0.0 0.1 8 2
Phenylalanine (g) 0.9 1.0 0.2 n/a 1.7 0.0 n/a 4 1
Phosphorus (mg) 239.4 567.3 110.7 0.0 495.0 2.4 94.9 1,510 377
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.5 0.8 2.5 0.0 4.8 0.0 0.1 11 3
Potassium (mg) 269.0 921.1 133.9 2.0 345.0 22.2 615.5 2,309 577
Proline (g) 1.8 1.9 0.4 n/a 1.3 0.0 n/a 5 1
Protein (g) 18.7 20.0 3.7 0.0 31.4 0.2 2.8 77 19
Retinol (mcg) 460.6 189.1 722.9 0.0 400.0 0.0 0.0 1,773 443
Riboflavin (mg) 0.5 1.0 0.2 0.0 1.1 0.0 0.2 3 1
Saturated Fat (g) 26.6 13.9 41.1 0.0 7.8 0.0 0.1 90 22
Selenium (mcg) 51.8 12.2 0.9 0.6 76.8 0.4 0.6 143 36
Serine (g) 1.0 1.1 0.2 n/a 2.4 0.0 n/a 5 1
Sodium (mg) 791.2 298.9 67.8 1.0 355.0 33.6 9.9 1,557 389
Sucrose n/a n/a n/a 99.8 0.0 n/a n/a 100 25
Sugar (g) 25.7 n/a 0.2 99.8 0.9 36.0 48.8 211 53
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.9 0.2 n/a 1.4 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.9 n/a 1.9 0.0 2.6 0.0 0.1 7 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.3 n/a n/a 1 0
Total Fat (g) 47.9 22.3 66.0 0.0 23.8 0.0 0.4 160 40
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.1 n/a 0.4 0.0 n/a 1 0
Tyrosine (g) 0.6 1.0 0.2 n/a 1.2 0.0 n/a 3 1
Valine (g) 0.9 1.3 0.2 n/a 2.1 0.0 n/a 5 1
Vitamin A, IU (IU) 1,696.3 841.8 2,624.0 0.0 1,350.0 37.2 0.0 6,549 1,637
Vitamin A, RAE (mcg) 469.7 201.3 733.6 0.0 400.0 1.8 0.0 1,806 452
Vitamin B-12 (mcg) 0.4 2.2 0.3 0.0 2.2 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.4 0.0 0.3 1 0
Vitamin C (mg) 0.5 9.2 1.1 0.0 0.0 2.9 2.6 16 4
Vitamin D (IU) 0.0 n/a 48.2 0.0 205.0 0.0 0.0 253 63
Water (g) 52.9 534.9 103.0 0.0 190.4 19.9 12.4 913 228
Zinc (mg) 1.7 2.3 0.4 0.0 3.2 0.0 0.3 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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