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Nutritional Facts: Grilled Peach and Goat Cheese Crostini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
olive oil
8 slices (512g)
French bread
2 large (350g)
peaches
1 teaspoon (5g)
lemon juice
1 to taste (0g)
salt and pepper
1 small (10g)
shallots
2 ounces (57g)
goat cheese
8 sprigs (0g)
marjoram
Total 1 serving
Alanine (g) 0.0 1.7 0.1 n/a n/a 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.0 1.9 0.1 n/a n/a 0.0 0.4 n/a 2 1
Ash (g) 0.0 11.2 1.5 0.0 n/a 0.1 1.7 n/a 14 4
Aspartic acid (g) 0.0 2.3 1.5 n/a n/a 0.0 0.6 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 0.4 225.3 21.0 0.3 n/a 3.7 169.3 n/a 420 105
Calories 358.0 1,479.7 136.5 1.1 n/a 7.2 206.8 n/a 2,189 547
Calories (kj) 1,498.1 6,195.2 577.5 4.6 n/a 30.2 865.6 n/a 9,171 2,293
Carbohydrates (g) 0.0 289.0 33.4 0.4 n/a 1.7 1.4 n/a 326 81
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 44.9 n/a 45 11
Copper (mg) 0.0 0.7 0.2 0.0 n/a 0.0 0.3 n/a 1 0
Cystine (g) 0.0 1.2 0.0 n/a n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 12.3 5.3 0.0 n/a n/a 0.0 n/a 18 4
Folate (mcg) 0.0 757.8 14.0 1.0 n/a 3.4 1.1 n/a 777 194
Folate, DFE (mcg) 0.0 1,177.6 14.0 1.0 n/a 3.4 1.1 n/a 1,197 299
Folate, food (mcg) 0.0 158.7 14.0 1.0 n/a 3.4 1.1 n/a 178 45
Folic acid (mcg) 0.0 599.0 0.0 0.0 n/a 0.0 0.0 n/a 599 150
Fructose n/a n/a 5.4 0.1 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 6.8 0.1 n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.0 16.8 0.2 n/a n/a 0.1 2.3 n/a 19 5
Glycine (g) 0.0 1.9 0.1 n/a n/a 0.0 0.1 n/a 2 1
Histidine (g) 0.0 1.1 0.0 n/a n/a 0.0 0.3 n/a 1 0
Iron (mg) 0.2 18.6 0.9 0.0 n/a 0.1 0.9 n/a 21 5
Isoleucine (g) 0.0 1.9 0.1 n/a n/a 0.0 0.5 n/a 2 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 3.5 0.1 n/a n/a 0.0 1.1 n/a 5 1
Lysine (g) 0.0 1.5 0.1 n/a n/a 0.0 0.9 n/a 3 1
Magnesium (mg) 0.0 143.4 31.5 0.3 n/a 2.1 16.5 n/a 194 48
Maltose n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.7 0.2 0.0 n/a 0.0 0.1 n/a 3 1
Methionine (g) 0.0 0.8 0.0 n/a n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 29.5 1.8 0.2 0.0 n/a 0.0 3.9 n/a 35 9
Niacin (mg) 0.0 24.4 2.8 0.0 n/a 0.0 0.7 n/a 28 7
Pantothenic acid (mg) 0.0 1.7 0.5 0.0 n/a 0.0 0.1 n/a 2 1
Phenylalanine (g) 0.0 2.5 0.1 n/a n/a 0.0 0.5 n/a 3 1
Phosphorus (mg) 0.0 583.7 70.0 0.4 n/a 6.0 213.0 n/a 873 218
Phytosterols (mg) 89.5 n/a 35.0 n/a n/a 0.5 n/a n/a 125 31
Polyunsaturated Fat (g) 4.3 4.0 0.3 0.0 n/a 0.0 0.4 n/a 9 2
Potassium (mg) 0.4 655.4 665.0 5.2 n/a 33.4 89.7 n/a 1,449 362
Proline (g) 0.0 5.7 0.1 n/a n/a 0.0 1.5 n/a 7 2
Protein (g) 0.0 60.2 3.2 0.0 n/a 0.3 12.3 n/a 76 19
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 227.8 n/a 228 57
Riboflavin (mg) 0.0 1.5 0.1 0.0 n/a 0.0 0.4 n/a 2 0
Saturated Fat (g) 5.6 2.5 0.1 0.0 n/a 0.0 11.7 n/a 20 5
Selenium (mcg) 0.0 138.8 0.4 0.0 n/a 0.1 2.2 n/a 141 35
Serine (g) 0.0 2.3 0.1 n/a n/a 0.0 0.5 n/a 3 1
Sodium (mg) 0.8 2,626.6 0.0 0.1 n/a 1.2 292.5 n/a 2,921 730
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 16.7 0.0 n/a n/a n/a n/a 17 4
Sugar (g) 0.0 13.1 29.4 0.1 n/a n/a 1.4 n/a 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 2.2 0.1 0.0 n/a 0.0 0.0 n/a 2 1
Threonine (g) 0.0 1.5 0.1 n/a n/a 0.0 0.5 n/a 2 0
Tocopherol, alpha (mg) 5.8 0.9 2.6 0.0 n/a n/a 0.1 n/a 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 40.5 9.4 0.9 0.0 n/a 0.0 16.9 n/a 68 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.6 0.0 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.0 1.0 0.0 n/a n/a 0.0 0.5 n/a 1 0
Valine (g) 0.0 2.2 0.1 n/a n/a 0.0 0.8 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 1,141.0 0.3 n/a 119.0 831.6 n/a 2,092 523
Vitamin A, RAE (mcg) 0.0 0.0 56.0 0.0 n/a 6.0 231.2 n/a 293 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0 0
Vitamin B-6 (mg) 0.0 0.5 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.0 23.1 2.0 n/a 0.8 0.0 n/a 27 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 12.5 n/a 12 3
Water (g) 0.0 142.4 311.0 4.7 n/a 8.0 25.9 n/a 492 123
Zinc (mg) 0.0 4.8 0.6 0.0 n/a 0.0 0.4 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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