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Nutritional Facts: Arroz Con Leche (Spanish Rice Pudding)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
milk
1 (1g)
cinnamon sticks
3 slices (0g)
lemon rind
1 pinch (0g)
salt
1/2 cup (100g)
short-grain white rice
3 medium (46g)
egg yolks
1/3 cup (67g)
sugar
1/4 cup (57g)
butter
1 teaspoon (2g)
ground nutmeg
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.4 0.4 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a 0.0 0.5 0.5 n/a 0.0 n/a 2 0
Ash (g) 3.5 n/a n/a 0.4 0.5 0.8 0.0 1.2 0.1 6 2
Aspartic acid (g) 1.2 n/a n/a 0.0 0.6 0.7 n/a 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 580.7 n/a n/a 0.1 3.0 59.2 0.7 13.6 4.0 661 165
Calories 312.3 n/a n/a 0.0 358.0 147.8 257.7 406.9 11.6 1,494 374
Calories (kj) 1,307.8 n/a n/a 0.0 1,498.0 617.8 1,077.6 1,701.9 48.3 6,251 1,563
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 22.7 n/a n/a 0.0 79.2 1.6 66.6 0.0 1.1 171 43
Cholesterol (mg) 68.3 n/a n/a 0.0 0.0 498.0 0.0 122.0 0.0 688 172
Copper (mg) 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 2.8 0.0 0.0 0.0 0.5 3 1
Folate (mcg) 24.4 n/a n/a 0.0 231.0 67.0 0.0 1.7 1.7 326 81
Folate, DFE (mcg) 24.4 n/a n/a 0.0 389.0 67.0 0.0 1.7 1.7 484 121
Folate, food (mcg) 24.4 n/a n/a 0.0 6.0 67.0 0.0 1.7 1.7 101 25
Folic acid (mcg) 0.0 n/a n/a 0.0 225.0 0.0 0.0 0.0 0.0 225 56
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 3.4 n/a n/a 0.0 1.3 0.9 n/a 0.1 n/a 6 1
Glycine (g) 0.3 n/a n/a 0.0 0.3 0.2 n/a 0.0 n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.2 0.2 n/a 0.0 n/a 1 0
Iron (mg) 0.2 n/a n/a 0.0 4.2 1.3 0.0 0.0 0.1 6 1
Isoleucine (g) 1.0 n/a n/a 0.0 0.3 0.4 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.5 0.6 n/a 0.0 n/a 3 1
Lysine (g) 1.3 n/a n/a 0.0 0.2 0.6 n/a 0.0 n/a 2 1
Magnesium (mg) 63.4 n/a n/a 0.0 23.0 2.3 0.0 1.1 4.0 94 23
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.4 n/a n/a 0.0 0.2 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 5.2 n/a n/a 0.0 0.2 5.4 0.0 11.9 0.1 23 6
Niacin (mg) 0.4 n/a n/a 0.0 4.1 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 1.5 n/a n/a 0.0 1.3 1.4 0.0 0.1 n/a 4 1
Phenylalanine (g) 0.8 n/a n/a 0.0 0.3 0.3 n/a 0.0 n/a 1 0
Phosphorus (mg) 453.8 n/a n/a 0.0 95.0 179.0 0.0 13.6 4.7 746 187
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.4 1 0
Polyunsaturated Fat (g) 0.7 n/a n/a 0.0 0.1 1.9 0.0 1.7 0.0 4 1
Potassium (mg) 736.9 n/a n/a 0.0 76.0 50.0 1.3 13.6 7.7 886 221
Proline (g) 1.6 n/a n/a 0.0 0.3 0.3 n/a 0.0 n/a 2 1
Protein (g) 16.0 n/a n/a 0.0 6.5 7.3 0.0 0.5 0.1 30 8
Retinol (mcg) 151.3 n/a n/a 0.0 0.0 170.3 0.0 380.8 0.0 702 176
Riboflavin (mg) 0.8 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 11.1 n/a n/a 0.0 0.1 4.4 0.0 29.2 0.6 45 11
Selenium (mcg) 9.8 n/a n/a 0.0 15.1 25.7 0.4 0.6 0.0 52 13
Serine (g) 0.9 n/a n/a 0.0 0.3 0.6 n/a 0.0 n/a 2 0
Sodium (mg) 239.1 n/a n/a 155.0 1.0 22.0 0.7 405.2 0.4 823 206
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 66.5 n/a n/a 66 17
Sugar n/a n/a n/a 0.0 n/a 0.3 66.5 0.0 0.6 67 17
Theobromine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.6 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.2 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha n/a n/a n/a 0.0 n/a 1.2 0.0 1.3 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 n/a 0.0 0.0 1 0
Total Fat (g) 17.9 n/a n/a 0.0 0.5 12.2 0.0 46.0 0.8 77 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.2 0.3 n/a 0.0 n/a 1 0
Valine (g) 1.1 n/a n/a 0.0 0.4 0.4 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 673.4 n/a n/a 0.0 0.0 661.9 0.0 1,418.2 2.2 2,756 689
Vitamin A, RAE (mcg) 161.0 n/a n/a 0.0 0.0 174.9 0.0 388.2 0.1 724 181
Vitamin B-12 (mcg) 1.8 n/a n/a 0.0 0.0 0.9 0.0 0.1 0.0 3 1
Vitamin B-6 (mg) 0.2 n/a n/a 0.0 0.2 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 7.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 7 2
Vitamin D n/a n/a n/a 0.0 0.0 100.1 0.0 34.1 0.0 134 34
Water (g) 427.9 n/a n/a 0.0 13.3 24.0 0.0 9.0 0.1 474 119
Zinc (mg) 1.9 n/a n/a 0.0 1.1 1.1 0.0 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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