You are in: Home /
Lost? Site Map

Nutritional Facts: Portabella Risotto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
vegetable broth
1 cup (235g)
red wine
8 ounces (227g)
portabella mushrooms
2 tablespoons (28g)
butter
1 cup (200g)
arborio rice
2 tablespoons (5g)
fresh thyme
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine n/a n/a 0.4 0.0 0.8 n/a 0.3 1 0
Alcohol n/a 24.9 0.0 0.0 n/a n/a 0.0 25 6
Arginine n/a n/a 0.2 0.0 1.1 n/a 0.4 2 0
Ash n/a 0.7 1.9 0.6 1.1 0.2 2.0 6 2
Aspartic acid n/a n/a 0.5 0.0 1.2 n/a 0.7 2 1
Beta-sitosterol n/a n/a 0.0 1.1 n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 18.8 6.8 6.8 6.0 19.4 277.3 335 84
Calories n/a 199.9 49.9 203.6 716.0 4.8 107.8 1,282 321
Calories (kj) n/a 837.3 208.7 851.7 2,996.0 20.3 451.3 5,365 1,341
Campesterol n/a n/a 4.5 0.0 n/a n/a n/a 5 1
Carbohydrates n/a 6.1 8.8 0.0 158.3 1.2 1.0 175 44
Cholesterol n/a 0.0 0.0 61.1 0.0 0.0 22.0 83 21
Copper n/a 0.0 0.6 0.0 0.4 0.0 0.1 1 0
Cystine n/a n/a 0.0 0.0 0.3 n/a 0.0 0 0
Dietary Fiber n/a 0.0 2.9 0.0 5.6 0.7 0.0 9 2
Folate n/a 2.4 63.5 0.9 462.0 2.2 2.5 533 133
Folate, DFE n/a 2.4 63.5 0.9 778.0 2.2 2.5 849 212
Folate, food n/a 2.4 63.5 0.9 12.0 2.2 2.5 83 21
Folic acid n/a 0.0 0.0 0.0 450.0 0.0 0.0 450 113
Fructose n/a n/a 1.1 n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 4.6 n/a n/a n/a 0.0 5 1
Glutamic acid n/a n/a 0.7 0.1 2.5 n/a 2.2 5 1
Glycine n/a n/a 0.2 0.0 0.6 n/a 0.2 1 0
Histidine n/a n/a 0.1 0.0 0.3 n/a 0.3 1 0
Iron n/a 1.1 0.7 0.0 8.5 0.8 0.2 11 3
Isoleucine n/a n/a 0.2 0.0 0.6 0.0 0.5 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.3 0.0 1.1 0.0 0.9 2 1
Lysine n/a n/a 0.3 0.0 0.5 0.0 0.7 2 0
Magnesium n/a 28.2 n/a 0.6 46.0 7.7 9.5 92 23
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.3 0.2 0.0 2.1 0.1 0.0 3 1
Methionine n/a n/a 0.1 0.0 0.3 n/a 0.3 1 0
Monounsaturated Fat n/a 0.0 0.0 6.0 0.3 0.0 2.1 8 2
Niacin n/a 0.5 10.2 0.0 8.2 0.1 0.0 19 5
Pantothenic acid n/a 0.1 2.6 0.0 2.6 0.0 0.1 5 1
Phenylalanine n/a n/a 0.2 0.0 0.7 n/a 0.5 1 0
Phosphorus n/a 54.1 245.0 6.8 190.0 5.1 182.3 683 171
Polyunsaturated Fat n/a 0.0 0.3 0.9 0.3 0.0 0.3 2 0
Potassium n/a 298.7 825.6 6.8 152.0 29.2 31.3 1,344 336
Proline n/a n/a 0.2 0.0 0.6 n/a 1.2 2 0
Protein n/a 0.2 4.8 0.2 13.0 0.3 9.6 28 7
Retinol n/a 0.0 0.0 190.6 0.0 0.0 55.8 246 62
Riboflavin n/a 0.1 0.3 0.0 0.1 0.0 0.1 1 0
Saturated Fat n/a 0.0 0.1 14.6 0.3 0.0 4.3 19 5
Selenium n/a 0.5 42.2 0.3 30.2 n/a 4.4 78 19
Serine n/a n/a 0.2 0.0 0.7 n/a 0.6 1 0
Sodium n/a 9.4 20.4 202.8 2.0 0.4 382.3 617 154
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar n/a 1.5 5.7 0.0 n/a n/a 0.2 7 2
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 1.1 0.0 0.0 1 0
Threonine n/a n/a 0.2 0.0 0.5 0.0 0.4 1 0
Tocopherol, alpha n/a 0.0 0.0 0.7 n/a n/a 0.1 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.0 0.8 23.0 1.0 0.1 7.2 32 8
Trans-monoenoic Fat n/a n/a 0.0 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Tryptophan n/a n/a 0.1 0.0 0.2 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 0.0 0.4 n/a 0.6 1 0
Valine n/a n/a 0.2 0.0 0.8 0.0 0.6 2 0
Vitamin A, IU n/a 4.7 0.0 709.7 0.0 228.0 216.3 1,159 290
Vitamin A, RAE n/a 0.0 0.0 194.3 0.0 11.4 57.3 263 66
Vitamin B-12 n/a 0.0 0.1 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 n/a 0.1 0.3 0.0 0.3 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 7.7 0.0 8 2
Vitamin D n/a 0.0 22.7 17.0 0.0 0.0 5.3 45 11
Water n/a 203.4 210.5 4.5 26.6 3.1 5.2 453 113
Zinc n/a 0.3 1.2 0.0 2.2 0.1 1.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Portabella Risotto.