Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 cup (86g) unsweetened cocoa |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (227g) butter |
2 cups (400g) sugar |
4 large (200g) eggs |
2 teaspoons (8g) vanilla extract |
1 1/3 cups (325g) milk |
1 to taste (0g) frosting |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.4 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 1.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.4 | n/a | 4 | 0 |
| Ash (g) | 1.2 | 5.0 | 6.6 | 1.7 | 3.0 | 4.8 | 0.0 | 2.1 | 0.0 | 2.3 | n/a | 27 | 1 |
| Aspartic acid (g) | 1.1 | 1.7 | n/a | n/a | 0.0 | 0.1 | n/a | 2.7 | n/a | 0.8 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 197.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 198 | 10 |
| Calcium (mg) | 37.5 | 110.1 | 677.5 | 0.0 | 0.7 | 54.5 | 4.0 | 112.0 | 0.9 | 387.0 | n/a | 1,384 | 69 |
| Calories | 910.0 | 196.1 | 4.7 | 0.0 | 0.0 | 1,627.6 | 1,548.0 | 286.0 | 24.2 | 208.2 | n/a | 4,805 | 240 |
| Calories (kj) | 3,807.5 | 818.7 | 19.6 | 0.0 | 0.0 | 6,807.7 | 6,472.0 | 1,198.0 | 101.2 | 871.7 | n/a | 20,096 | 1,005 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 49.8 | 2.2 | 0.0 | 0.0 | 0.1 | 399.9 | 1.4 | 1.1 | 15.1 | n/a | 660 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 744.0 | 0.0 | 45.5 | n/a | 1,278 | 64 |
| Copper (mg) | 0.4 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Cystine (g) | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 28.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 35 | 2 |
| Folate (mcg) | 65.0 | 27.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 16.3 | n/a | 210 | 10 |
| Folate, DFE (mcg) | 65.0 | 27.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 16.3 | n/a | 210 | 10 |
| Folate, food (mcg) | 65.0 | 27.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 16.3 | n/a | 210 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 8.7 | 2.5 | n/a | n/a | 0.0 | 0.4 | n/a | 3.3 | n/a | 2.2 | n/a | 17 | 1 |
| Glycine (g) | 0.9 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.2 | n/a | 3 | 0 |
| Histidine (g) | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.3 | n/a | 2 | 0 |
| Iron (mg) | 2.9 | 11.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.2 | n/a | 20 | 1 |
| Isoleucine (g) | 0.9 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.6 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2.2 | n/a | 1.0 | n/a | 6 | 0 |
| Lysine (g) | 0.6 | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 1.8 | n/a | 0.8 | n/a | 4 | 0 |
| Magnesium (mg) | 55.0 | 429.1 | 3.6 | 0.0 | 0.0 | 4.5 | 0.0 | 24.0 | 1.0 | 42.3 | n/a | 560 | 28 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.3 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 7.3 | 0.0 | 3.4 | n/a | 63 | 3 |
| Niacin (mg) | 3.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 6 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 1.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 1.3 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.5 | n/a | 4 | 0 |
| Phosphorus (mg) | 270.0 | 631.2 | 912.5 | 0.0 | 0.0 | 54.5 | 0.0 | 396.0 | 0.5 | 302.5 | n/a | 2,567 | 128 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 3.8 | 0.0 | 0.4 | n/a | 13 | 1 |
| Potassium (mg) | 267.5 | 1,310.6 | 0.5 | 0.0 | 0.2 | 54.5 | 8.0 | 276.0 | 12.4 | 491.1 | n/a | 2,421 | 121 |
| Proline (g) | 3.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | 1.0 | n/a | 6 | 0 |
| Protein (g) | 25.8 | 16.9 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 25.1 | 0.0 | 10.7 | n/a | 80 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 320.0 | 0.0 | 100.8 | n/a | 1,944 | 97 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.5 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 6.9 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 6.3 | 0.0 | 7.4 | n/a | 138 | 7 |
| Selenium (mcg) | 84.8 | 12.3 | 0.0 | 0.0 | 0.0 | 2.3 | 2.4 | 61.4 | 0.0 | 6.5 | n/a | 170 | 8 |
| Serine (g) | 1.3 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | 0.6 | n/a | 5 | 0 |
| Sodium (mg) | 5.0 | 18.1 | 726.2 | 1,258.6 | 1,162.7 | 1,620.8 | 4.0 | 284.0 | 0.8 | 159.4 | n/a | 5,239 | 262 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | 399 | 20 |
| Sugar (g) | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 399.2 | 0.7 | 1.1 | n/a | n/a | 403 | 20 |
| Theobromine (mg) | 0.0 | 1,769.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,769 | 88 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.7 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.5 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 2.1 | 0.0 | n/a | n/a | 8 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 11.8 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 19.0 | 0.0 | 11.9 | n/a | 229 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.1 | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | 8 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.5 | n/a | 3 | 0 |
| Valine (g) | 1.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | 0.7 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 1,080.0 | 0.0 | 448.8 | n/a | 7,202 | 360 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 320.0 | 0.0 | 107.3 | n/a | 1,980 | 99 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 1.2 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | n/a | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 164.0 | 0.0 | n/a | n/a | 300 | 15 |
| Water (g) | 29.8 | 2.6 | 0.4 | 0.0 | 0.0 | 36.0 | 0.1 | 152.3 | 4.4 | 285.2 | n/a | 511 | 26 |
| Zinc (mg) | 1.8 | 5.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 1.2 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.