Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/3 cups (267g) granulated sugar |
6 tablespoons (85g) butter |
1 tablespoon (6g) fresh lemon rind |
3 tablespoons (54g) lemonade concentrate |
2 teaspoons (8g) vanilla extract |
2 large (100g) eggs |
2 large (66g) egg whites |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking soda |
1 1/4 cups (0g) fat-free buttermilk |
1 to taste (0g) cooking spray |
2 tablespoons (28g) butter |
2 teaspoons (4g) fresh lemon rind |
2 teaspoons (12g) lemonade concentrate |
1/2 teaspoon (2g) vanilla extract |
8 ounces (227g) reduced-fat cream cheese |
3 1/2 cups (420g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.5 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 1.2 | 3.3 | 3.0 | 0.8 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 17 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.8 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.7 | 20.4 | 8.0 | 3.8 | 0.9 | 56.0 | 4.6 | 37.5 | 338.7 | 0.7 | 0.0 | n/a | n/a | 6.8 | 5.4 | 0.8 | 0.2 | 335.7 | 4.2 | 827 | 52 |
| Calories | 1,031.7 | 610.9 | 2.8 | 105.2 | 24.2 | 143.0 | 34.3 | 910.0 | 2.3 | 0.0 | 0.0 | n/a | n/a | 203.6 | 1.9 | 23.5 | 6.0 | 455.9 | 1,633.8 | 5,189 | 324 |
| Calories (kj) | 4,313.6 | 2,555.1 | 11.8 | 440.7 | 101.2 | 599.0 | 142.6 | 3,807.5 | 9.8 | 0.0 | 0.0 | n/a | n/a | 851.7 | 7.9 | 98.4 | 25.3 | 1,912.1 | 6,833.4 | 21,710 | 1,357 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 266.5 | 0.1 | 1.0 | 26.8 | 1.1 | 0.7 | 0.5 | 190.8 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 6.0 | 0.3 | 18.4 | 419.0 | 933 | 58 |
| Cholesterol (mg) | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 61.1 | 0.0 | 0.0 | 0.0 | 122.5 | 0.0 | 739 | 46 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 0.0 | 2.6 | 0.8 | 3.8 | 0.0 | 47.0 | 2.6 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.5 | 0.8 | 0.0 | 43.1 | 0.0 | 167 | 10 |
| Folate, DFE (mcg) | 0.0 | 2.6 | 0.8 | 3.8 | 0.0 | 47.0 | 2.6 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.5 | 0.8 | 0.0 | 43.1 | 0.0 | 167 | 10 |
| Folate, food (mcg) | 0.0 | 2.6 | 0.8 | 3.8 | 0.0 | 47.0 | 2.6 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.5 | 0.8 | 0.0 | 43.1 | 0.0 | 167 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 9.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 0.0 | 12 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 8.7 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Glutamic acid | n/a | 0.2 | n/a | n/a | n/a | 1.7 | 1.0 | 8.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.9 | n/a | 16 | 1 |
| Glycine | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 2.9 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 6 | 0 |
| Isoleucine | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.4 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 13.2 | 0.0 | 13 | 1 |
| Leucine | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.7 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 6 | 0 |
| Lysine | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | 4 | 0 |
| Magnesium (mg) | 0.0 | 1.7 | 0.9 | 3.8 | 1.0 | 12.0 | 7.3 | 55.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.6 | 0.8 | 0.3 | 18.1 | 0.0 | 104 | 6 |
| Maltose (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 37 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 20.4 | 0.7 | 3.8 | 0.5 | 198.0 | 9.9 | 270.0 | 456.2 | 0.0 | 0.0 | n/a | n/a | 6.8 | 0.5 | 0.8 | 0.1 | 344.8 | 0.0 | 1,313 | 82 |
| Phytosterols | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 8 | 0 |
| Potassium (mg) | 5.3 | 20.4 | 9.6 | 38.6 | 12.4 | 138.0 | 107.6 | 267.5 | 0.2 | 0.2 | 0.0 | n/a | n/a | 6.8 | 6.4 | 8.6 | 3.1 | 560.2 | 8.4 | 1,194 | 75 |
| Proline | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.3 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 12.6 | 7.2 | 25.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 17.8 | 0.0 | 65 | 4 |
| Retinol (mcg) | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 362.9 | 0.0 | 1,285 | 80 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 43.8 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14.6 | 0.0 | 0.0 | 0.0 | 20.6 | 0.0 | 83 | 5 |
| Selenium (mcg) | 1.6 | 0.9 | 0.0 | 0.2 | 0.0 | 30.7 | 13.2 | 84.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 9.1 | 2.5 | 143 | 9 |
| Serine | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | n/a | 4 | 0 |
| Sodium (mg) | 2.7 | 608.3 | 0.4 | 3.8 | 0.8 | 142.0 | 109.6 | 5.0 | 363.1 | 1,162.7 | 629.3 | n/a | n/a | 202.8 | 0.2 | 0.8 | 0.2 | 1,066.0 | 8.4 | 4,306 | 269 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.1 | 5.3 | 8 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 266.1 | n/a | n/a | 5.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 272 | 17 |
| Sugar (g) | 266.1 | 0.1 | 0.3 | 23.9 | 1.1 | 0.4 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 5.3 | 0.3 | 13.2 | 410.8 | 723 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 69.1 | 0.0 | 0.4 | 0.0 | 9.5 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23.0 | 0.0 | 0.1 | 0.0 | 34.7 | 0.0 | 139 | 9 |
| Trans-monoenoic Fat | n/a | 2.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 2.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.3 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 3 | 0 |
| Valine | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.5 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,129.1 | 3.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 709.7 | 2.0 | 0.0 | 0.0 | 1,252.0 | 0.0 | 4,636 | 290 |
| Vitamin A, RAE (mcg) | 0.0 | 582.8 | 0.2 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 194.3 | 0.1 | 0.0 | 0.0 | 365.2 | 0.0 | 1,302 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.7 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.2 | 1.6 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Vitamin D (IU) | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 175 | 11 |
| Water (g) | 0.1 | 13.5 | 4.9 | 26.3 | 4.4 | 76.2 | 57.8 | 29.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | 4.5 | 3.3 | 5.9 | 1.1 | 151.3 | 1.0 | 380 | 24 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.