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    Nutritional Facts: Glazed Tropical Fruit Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (250g)
    pineapple-orange juice
    1 tablespoon (8g)
    cornstarch
    2 cups (330g)
    mangoes
    2 cups (290g)
    papayas
    1 1/2 cups (270g)
    kiwi fruits
    9 inches (244g)
    graham cracker crust
    1 to taste (0g)
    light whipped topping
    Total 1 serving
    Alanine n/a 0.0 0.3 0.0 0.1 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.1 0.0 0.2 0.4 n/a 1 0
    Ash (g) 0.3 0.0 1.2 1.1 1.6 3.7 n/a 8 1
    Aspartic acid n/a 0.0 0.2 0.1 0.3 0.5 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 12.5 0.2 36.3 58.0 91.8 48.8 n/a 248 25
    Calories 125.0 30.5 198.0 124.7 164.7 1,181.0 n/a 1,824 182
    Calories (kj) 522.5 127.5 825.0 519.1 688.5 4,941.0 n/a 7,624 762
    Carbohydrates (g) 29.5 7.3 49.4 31.4 39.6 155.9 n/a 313 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.0 0.4 0.1 0.4 0.3 n/a 1 0
    Cystine n/a 0.0 n/a n/a 0.1 0.2 n/a 0 0
    Dietary Fiber (g) 0.3 0.1 5.3 4.9 8.1 3.7 n/a 22 2
    Folate (mcg) 22.5 0.0 141.9 107.3 67.5 83.0 n/a 422 42
    Folate, DFE (mcg) 22.5 0.0 141.9 107.3 67.5 129.3 n/a 469 47
    Folate, food (mcg) 22.5 0.0 141.9 107.3 67.5 17.1 n/a 356 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 65.9 n/a 66 7
    Fructose n/a n/a 15.4 10.8 11.7 n/a n/a 38 4
    Galactose n/a n/a 0.0 0.0 0.5 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 6.6 11.9 11.1 n/a n/a 30 3
    Glutamic acid n/a 0.0 0.3 0.1 0.5 3.3 n/a 4 0
    Glycine n/a 0.0 0.1 0.1 0.2 0.4 n/a 1 0
    Histidine n/a 0.0 0.1 0.0 0.1 0.2 n/a 0 0
    Iron (mg) 0.7 0.0 0.5 0.7 0.8 5.2 n/a 8 1
    Isoleucine n/a 0.0 0.1 0.0 0.1 0.4 n/a 1 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.2 0.0 0.2 0.7 n/a 1 0
    Lysine n/a 0.0 0.2 0.1 0.2 0.3 n/a 1 0
    Magnesium (mg) 15.0 0.2 33.0 60.9 45.9 43.9 n/a 199 20
    Maltose n/a n/a 0.0 0.0 0.5 n/a n/a 1 0
    Manganese (mg) 0.9 0.0 0.2 0.1 0.3 1.1 n/a 3 0
    Methionine n/a 0.0 0.0 0.0 0.1 0.2 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.5 0.2 0.1 27.2 n/a 28 3
    Niacin (mg) 0.5 0.0 2.2 1.0 0.9 5.1 n/a 10 1
    Pantothenic acid (mg) 0.1 0.0 0.7 0.6 0.5 0.5 n/a 2 0
    Phenylalanine n/a 0.0 0.1 0.0 0.1 0.5 n/a 1 0
    Phosphorus (mg) 10.0 1.0 46.2 29.0 91.8 156.2 n/a 334 33
    Polyunsaturated Fat (g) 0.0 0.0 0.2 0.2 0.8 16.5 n/a 18 2
    Potassium (mg) 115.0 0.2 554.4 527.8 842.4 209.8 n/a 2,250 225
    Proline n/a 0.0 0.1 0.0 0.1 1.1 n/a 1 0
    Protein (g) 3.3 0.0 2.7 1.4 3.1 10.0 n/a 20 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 436.8 n/a 437 44
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.1 0.4 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.3 0.2 0.1 12.4 n/a 13 1
    Selenium (mcg) 0.3 0.2 2.0 1.7 0.5 14.4 n/a 19 2
    Serine n/a 0.0 0.1 0.0 0.1 0.5 n/a 1 0
    Sodium (mg) 7.5 0.7 3.3 23.2 8.1 1,366.4 n/a 1,409 141
    Starch n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 23.0 0.0 0.4 n/a n/a 23 2
    Sugar (g) 29.0 0.0 45.1 22.7 24.3 91.7 n/a 213 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.1 0.1 0.2 n/a 1 0
    Threonine n/a 0.0 0.1 0.0 0.1 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 3.0 0.9 3.9 5.6 n/a 13 1
    Tocopherol, beta n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.3 0.1 n/a n/a 0 0
    Total Fat (g) 0.0 0.0 1.3 0.8 1.4 59.5 n/a 63 6
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Tyrosine n/a 0.0 0.1 0.0 0.1 0.3 n/a 0 0
    Valine n/a 0.0 0.1 0.0 0.2 0.4 n/a 1 0
    Vitamin A, IU (IU) 47.5 0.0 3,570.6 2,755.0 234.9 2,032.5 n/a 8,641 864
    Vitamin A, RAE (mcg) 2.5 0.0 178.2 136.3 10.8 466.0 n/a 794 79
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.1 0.2 0.1 n/a 1 0
    Vitamin C (mg) 56.3 0.0 120.1 176.6 250.3 0.0 n/a 603 60
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 217.3 0.7 275.4 255.4 224.3 14.9 n/a 988 99
    Zinc (mg) 0.2 0.0 0.3 0.2 0.4 1.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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