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    Nutritional Facts: Nasi Goreng

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (390g)
    rice
    2 ounces (57g)
    butter
    1 teaspoon (6g)
    salt
    2 teaspoons (4g)
    mild curry powder
    1 tablespoon (18g)
    soy sauce
    3 1/2 cups (830g)
    water
    2 ounces (57g)
    butter
    1 (110g)
    onions
    3 (9g)
    garlic cloves
    4 ounces (113g)
    mushrooms
    1 (119g)
    red bell peppers
    1 stick (40g)
    celery
    2 (100g)
    hard-boiled eggs
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.7 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.8 3 1
    Ash (g) 2.3 1.2 6.0 0.2 3.2 0.8 1.2 0.4 0.1 1.0 0.6 0.3 1.1 18 5
    Aspartic acid (g) 2.4 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.0 0.2 0.3 0.0 1.3 5 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 35.1 13.6 1.4 19.1 3.6 24.9 13.6 25.3 16.3 3.4 8.3 16.0 50.0 231 58
    Calories 1,404.0 406.6 0.0 13.0 10.8 0.0 406.6 44.0 13.4 24.9 36.9 6.4 155.0 2,522 630
    Calories (kj) 5,873.4 1,700.6 0.0 54.4 45.2 0.0 1,700.6 182.6 56.1 105.5 153.5 26.8 649.0 10,548 2,637
    Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.3 n/a n/a n/a 2 1
    Carbohydrates (g) 309.4 0.0 0.0 2.3 1.0 0.0 0.0 10.3 3.0 3.7 7.2 1.2 1.1 339 85
    Cholesterol (mg) 0.0 121.9 0.0 0.0 0.0 0.0 121.9 0.0 0.0 0.0 0.0 0.0 373.0 617 154
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 5.5 0.0 0.0 1.3 0.1 0.0 0.0 1.9 0.2 1.1 2.5 0.6 0.0 13 3
    Folate (mcg) 900.9 1.7 0.0 6.2 3.2 0.0 1.7 20.9 0.3 19.3 54.7 14.4 44.0 1,067 267
    Folate, DFE (mcg) 1,505.4 1.7 0.0 6.2 3.2 0.0 1.7 20.9 0.3 19.3 54.7 14.4 44.0 1,672 418
    Folate, food (mcg) 35.1 1.7 0.0 6.2 3.2 0.0 1.7 20.9 0.3 19.3 54.7 14.4 44.0 201 50
    Folic acid (mcg) 865.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 216
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a 0.2 2.7 0.2 n/a 5 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 2.2 n/a 1.7 2.3 0.2 n/a 6 2
    Glutamic acid (g) 5.0 0.1 0.0 n/a 0.4 n/a 0.1 0.3 0.1 0.4 0.3 0.0 1.6 8 2
    Glycine (g) 1.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2 0
    Histidine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1 0
    Iron (mg) 17.0 0.0 0.0 1.2 0.4 0.0 0.0 0.2 0.2 0.6 0.5 0.1 1.2 21 5
    Isoleucine (g) 1.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.7 2 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1.1 4 1
    Lysine (g) 0.9 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.9 2 1
    Magnesium (mg) 136.5 1.1 0.1 10.2 7.2 8.3 1.1 11.0 2.3 10.2 14.3 4.4 10.0 217 54
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 4.3 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.2 0.1 0.1 0.0 0.0 5 1
    Methionine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Monounsaturated Fat (g) 0.7 11.9 0.0 0.2 0.0 0.0 11.9 0.0 0.0 0.0 0.0 0.0 4.1 29 7
    Niacin (mg) 19.9 0.0 0.0 0.1 0.7 0.0 0.0 0.1 0.1 4.1 1.2 0.1 0.1 26 7
    Pantothenic acid (mg) 5.2 0.1 0.0 n/a 0.1 0.0 0.1 0.1 0.1 1.7 0.4 0.1 1.4 9 2
    Phenylalanine (g) 1.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.7 2 1
    Phosphorus (mg) 421.2 13.6 0.0 14.0 23.4 0.0 13.6 31.9 13.8 97.5 30.9 9.6 172.0 842 210
    Phytosterols n/a n/a 0.0 2.9 n/a n/a n/a 16.5 n/a n/a n/a 2.4 n/a 22 5
    Polyunsaturated Fat (g) 0.6 1.7 0.0 0.1 0.0 0.0 1.7 0.0 0.0 0.2 0.1 0.0 1.4 6 1
    Potassium (mg) 335.4 13.6 0.5 61.7 38.2 8.3 13.6 160.6 36.1 360.6 251.1 104.0 126.0 1,510 377
    Proline (g) 1.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.5 2 1
    Protein (g) 25.8 0.5 0.0 0.5 1.9 0.0 0.5 1.2 0.6 3.5 1.2 0.3 12.6 48 12
    Retinol (mcg) 0.0 380.5 0.0 0.0 0.0 0.0 380.5 0.0 0.0 0.0 0.0 0.0 148.0 909 227
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.5 1 0
    Saturated Fat (g) 0.6 29.1 0.0 0.1 0.0 0.0 29.1 0.0 0.0 0.1 0.0 0.0 3.3 62 16
    Selenium (mcg) 58.9 0.6 0.0 0.7 0.1 0.0 0.6 0.6 1.3 10.5 0.1 0.2 30.8 104 26
    Serine (g) 1.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.9 3 1
    Sodium (mg) 3.9 404.9 2,325.5 2.1 1,005.5 24.9 404.9 4.4 1.5 5.7 4.8 32.0 124.0 4,344 1,086
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a 1 0
    Sugar n/a 0.0 0.0 0.1 0.3 0.0 0.0 4.7 0.1 2.2 5.0 0.7 1.1 14 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 3 1
    Threonine (g) 0.9 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.6 2 0
    Tocopherol, alpha (mg) 0.4 1.3 0.0 0.9 0.0 0.0 1.3 0.0 0.0 0.0 1.9 0.1 1.0 7 2
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0 0
    Total Fat (g) 2.3 46.0 0.0 0.6 0.0 0.0 46.0 0.1 0.0 0.4 0.4 0.1 10.6 106 27
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 1.9 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.9 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
    Valine (g) 1.6 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.8 3 1
    Vitamin A, IU (IU) 0.0 1,417.0 0.0 39.4 0.0 0.0 1,417.0 2.2 0.8 0.0 3,725.9 179.6 520.0 7,302 1,826
    Vitamin A, RAE (mcg) 0.0 387.9 0.0 2.0 0.0 0.0 387.9 0.0 0.0 0.0 186.8 8.8 149.0 1,122 281
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.3 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 8.1 2.8 2.4 152.0 1.2 0.0 167 42
    Vitamin D (IU) 0.0 34.0 0.0 0.0 0.0 0.0 34.0 0.0 0.0 7.9 0.0 0.0 87.0 163 41
    Water (g) 50.3 9.0 0.0 0.4 11.9 828.7 9.0 98.0 5.3 104.8 109.7 38.2 74.6 1,340 335
    Zinc (mg) 4.5 0.1 0.0 0.2 0.1 0.0 0.1 0.2 0.1 0.6 0.3 0.1 1.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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