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Nutritional Facts: Absolutely Easy Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 box (524g)
yellow cake mix
21 ounces (600g)
apple pie filling
3 (150g)
eggs
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
cardamom
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
ground cloves
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.0 n/a n/a n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 1.2 0.0 n/a n/a n/a 1.5 4 0
Ash (g) 12.1 1.8 1.6 0.1 0.1 0.0 0.0 2.8 18 2
Aspartic acid (g) 1.1 n/a 2.0 0.0 n/a n/a n/a 1.4 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 707.4 24.0 84.0 26.2 3.8 2.2 3.6 48.0 899 75
Calories 2,263.7 600.0 214.5 6.5 3.1 6.2 1.8 406.9 3,503 292
Calories (kj) 9,468.7 2,520.0 898.5 27.0 13.0 25.7 7.5 1,702.2 14,663 1,222
Carbohydrates (g) 409.2 156.6 1.1 2.1 0.7 0.6 0.3 17.4 588 49
Cholesterol (mg) 10.5 0.0 558.0 0.0 0.0 0.0 0.0 0.0 568 47
Copper (mg) 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.9 2 0
Cystine (g) 0.4 n/a 0.4 0.0 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 5.8 6.0 0.0 1.4 0.3 0.2 0.2 6.2 20 2
Folate (mcg) 545.0 0.0 70.5 0.2 n/a 0.9 0.5 34.3 651 54
Folate, DFE (mcg) 896.0 0.0 70.5 0.2 n/a 0.9 0.5 34.3 1,002 84
Folate, food (mcg) 47.2 0.0 70.5 0.2 n/a 0.9 0.5 34.3 153 13
Folic acid (mcg) 497.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 498 41
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 6.7 n/a 2.5 0.0 n/a n/a n/a 3.0 12 1
Glycine (g) 0.7 n/a 0.6 0.0 n/a n/a n/a 0.7 2 0
Histidine (g) 0.5 n/a 0.5 0.0 n/a n/a n/a 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.9 1.7 2.6 0.2 0.1 0.0 0.0 2.5 15 1
Isoleucine (g) 1.0 n/a 1.0 0.0 n/a n/a n/a 0.5 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 n/a 1.6 0.0 n/a n/a n/a 0.9 4 0
Lysine (g) 1.0 n/a 1.4 0.0 n/a n/a n/a 0.5 3 0
Magnesium (mg) 52.4 12.0 18.0 1.6 2.3 2.1 1.5 154.1 244 20
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.2 0.0 0.5 0.3 0.0 0.2 1.3 3 0
Methionine (g) 0.4 n/a 0.6 0.0 n/a n/a n/a 0.2 1 0
Monounsaturated Fat (g) 25.5 0.0 5.5 0.0 0.0 0.0 0.0 21.5 53 4
Niacin (mg) 9.3 0.2 0.1 0.0 0.0 0.0 0.0 3.2 13 1
Pantothenic acid (mg) 1.9 0.3 2.3 0.0 n/a n/a n/a 0.8 5 0
Phenylalanine (g) 1.1 n/a 1.0 0.0 n/a n/a n/a 0.7 3 0
Phosphorus (mg) 1,624.4 42.0 297.0 1.7 1.8 2.5 0.6 298.0 2,268 189
Phytosterols n/a n/a n/a 0.7 0.5 0.7 1.4 n/a 3 0
Polyunsaturated Fat (g) 22.9 0.0 2.9 0.0 0.0 0.0 0.0 7.4 33 3
Potassium (mg) 429.7 270.0 207.0 11.3 11.2 4.1 6.1 408.9 1,348 112
Proline (g) 2.4 n/a 0.8 0.0 n/a n/a n/a 0.6 4 0
Protein (g) 23.1 0.6 18.8 0.1 0.1 0.1 0.0 11.9 55 5
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 240 20
Riboflavin (mg) 1.0 0.1 0.7 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 9.1 0.0 4.7 0.0 0.0 0.3 0.0 4.7 19 2
Selenium (mcg) 15.7 1.8 46.1 0.1 n/a 0.0 0.0 5.1 69 6
Serine (g) 1.2 n/a 1.5 0.0 n/a n/a n/a 0.6 3 0
Sodium (mg) 3,442.7 282.0 213.0 0.3 0.2 0.2 1.3 458.3 4,398 366
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 227.0 82.8 0.6 0.1 n/a 0.3 0.0 3.2 314 26
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.7 n/a 0.8 0.0 n/a n/a n/a 0.4 2 0
Tocopherol, alpha (mg) 4.8 0.2 1.6 0.1 n/a 0.0 0.0 7.5 14 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.8 0.3 n/a 0.0 n/a n/a 1 0
Total Fat (g) 60.8 0.6 14.3 0.0 0.1 0.4 0.1 35.2 112 9
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.0 n/a n/a n/a 0.2 1 0
Tyrosine (g) 0.8 n/a 0.7 0.0 n/a n/a n/a 0.5 2 0
Valine (g) 1.1 n/a 1.3 0.0 n/a n/a n/a 0.6 3 0
Vitamin A, IU (IU) 5.2 144.0 810.0 7.7 0.0 1.2 2.9 3.4 974 81
Vitamin A, RAE (mcg) 0.0 12.0 240.0 0.4 0.0 0.1 0.1 0.0 253 21
Vitamin B-12 (mcg) 0.5 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 1.0 10.2 0.0 0.1 0.2 0.0 0.4 0.3 12 1
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 123 10
Water (g) 19.4 440.4 114.2 0.3 0.1 0.1 0.0 1.2 576 48
Zinc (mg) 1.4 0.2 1.9 0.0 0.1 0.0 0.0 2.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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