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    Nutritional Facts: Spicy Cheese New Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (2,040g)
    new potatoes
    1/2 cup (114g)
    butter
    100 g (100g)
    mexican cheese
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 1.3 0.0 0.6 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.0 0.0 0.7 n/a 3 1
    Ash (g) 22.0 2.4 5.9 n/a 30 15
    Aspartic acid (g) 9.6 0.1 1.3 n/a 11 6
    Beta-sitosterol n/a 4.5 n/a n/a 5 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 244.8 27.2 680.0 n/a 952 476
    Calories 1,570.8 813.8 373.0 n/a 2,758 1,379
    Calories (kj) 6,548.4 3,403.9 1,561.0 n/a 11,513 5,757
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 356.4 0.1 4.6 n/a 361 181
    Cholesterol (mg) 0.0 244.0 105.0 n/a 349 175
    Copper (mg) 2.2 0.0 0.0 n/a 2 1
    Cystine (g) 0.5 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 44.9 0.0 0.0 n/a 45 22
    Folate (mcg) 326.4 3.4 1.0 n/a 331 165
    Folate, DFE (mcg) 326.4 3.4 1.0 n/a 331 165
    Folate, food (mcg) 326.4 3.4 1.0 n/a 331 165
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 5.5 n/a n/a n/a 6 3
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a n/a 7 3
    Glutamic acid (g) 7.0 0.2 4.8 n/a 12 6
    Glycine (g) 1.1 0.0 0.3 n/a 1 1
    Histidine (g) 0.7 0.0 0.7 n/a 1 1
    Iron (mg) 15.9 0.0 0.5 n/a 16 8
    Isoleucine (g) 1.3 0.1 1.1 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.0 0.1 2.0 n/a 4 2
    Lysine (g) 2.1 0.1 1.5 n/a 4 2
    Magnesium (mg) 469.2 2.3 28.0 n/a 499 250
    Maltose (g) 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.1 0.0 0.0 n/a 3 2
    Methionine (g) 0.6 0.0 0.5 n/a 1 1
    Monounsaturated Fat (g) 0.0 23.9 8.5 n/a 32 16
    Niacin (mg) 21.5 0.0 0.0 n/a 22 11
    Pantothenic acid (mg) 6.0 0.1 0.3 n/a 6 3
    Phenylalanine (g) 1.6 0.0 1.1 n/a 3 1
    Phosphorus (mg) 1,162.8 27.2 444.0 n/a 1,634 817
    Phytosterols (mg) 102.0 n/a n/a n/a 102 51
    Polyunsaturated Fat (g) 0.9 3.5 0.9 n/a 5 3
    Potassium (mg) 8,588.4 27.2 87.0 n/a 8,703 4,351
    Proline (g) 1.3 0.1 2.2 n/a 4 2
    Protein (g) 41.2 1.0 21.4 n/a 64 32
    Retinol (mcg) 0.0 761.6 64.0 n/a 826 413
    Riboflavin (mg) 0.7 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.5 58.3 19.0 n/a 78 39
    Selenium (mcg) 6.1 1.1 14.5 n/a 22 11
    Serine (g) 1.5 0.1 1.2 n/a 3 1
    Sodium (mg) 122.4 810.4 1,131.0 n/a 2,064 1,032
    Starch (g) 315.0 n/a n/a n/a 315 157
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 3.5 n/a n/a n/a 3 2
    Sugar (g) 15.9 0.1 4.6 n/a 21 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.0 0.0 n/a 2 1
    Threonine (g) 1.3 0.0 0.7 n/a 2 1
    Tocopherol, alpha (mg) 0.2 2.6 0.3 n/a 3 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 1.8 92.1 30.0 n/a 124 62
    Trans-monoenoic Fat n/a 3.4 n/a n/a 3 2
    TransFatty acids n/a 3.7 n/a n/a 4 2
    Tryptophan (g) 0.4 0.0 0.2 n/a 1 0
    Tyrosine (g) 1.0 0.0 1.2 n/a 2 1
    Valine (g) 2.1 0.1 1.3 n/a 3 2
    Vitamin A, IU (IU) 40.8 2,836.4 220.0 n/a 3,097 1,549
    Vitamin A, RAE (mcg) 0.0 776.3 64.0 n/a 840 420
    Vitamin B-12 (mcg) 0.0 0.2 1.4 n/a 2 1
    Vitamin B-6 (mg) 6.0 0.0 0.0 n/a 6 3
    Vitamin C (mg) 401.9 0.0 0.0 n/a 402 201
    Vitamin D (IU) 0.0 68.1 22.0 n/a 90 45
    Water (g) 1,618.5 18.0 38.1 n/a 1,675 837
    Zinc (mg) 5.9 0.1 2.9 n/a 9 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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