You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Peanut Butter Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1 cup (120g)
powdered sugar
1/3 cup (86g)
peanut butter
1/2 cup (122g)
milk
9 ounces (255g)
Cool Whip
1 to taste (244g)
graham cracker pie crust
Total 1 serving
Alanine (g) 0.2 n/a 0.8 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 2.3 0.1 0.1 n/a 3 0
Ash (g) 1.5 0.0 2.7 0.9 0.5 n/a 6 1
Aspartic acid (g) 0.6 n/a 2.6 0.3 0.2 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 111.3 1.2 36.9 145.2 15.3 n/a 310 52
Calories 388.5 466.8 505.2 78.1 811.4 n/a 2,250 375
Calories (kj) 1,625.6 1,952.4 2,115.2 327.0 3,398.8 n/a 9,419 1,570
Carbohydrates (g) 4.6 119.7 16.8 5.7 58.8 n/a 206 34
Cholesterol (mg) 125.0 0.0 0.0 17.1 0.0 n/a 142 24
Copper (mg) 0.0 0.0 0.4 0.0 0.1 n/a 1 0
Cystine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 5.2 0.0 0.0 n/a 5 1
Folate (mcg) 12.5 0.0 63.6 6.1 0.0 n/a 82 14
Folate, DFE (mcg) 12.5 0.0 63.6 6.1 0.0 n/a 82 14
Folate, food (mcg) 12.5 0.0 63.6 6.1 0.0 n/a 82 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.5 n/a n/a n/a 0 0
Glutamic acid (g) 1.5 n/a 4.3 0.8 0.7 n/a 7 1
Glycine (g) 0.2 n/a 1.2 0.1 0.1 n/a 2 0
Histidine (g) 0.2 n/a 0.5 0.1 0.1 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.1 1.6 0.1 0.3 n/a 2 0
Isoleucine (g) 0.4 n/a 0.5 0.2 0.2 n/a 1 0
Lactose (g) 3.6 0.0 0.0 n/a n/a n/a 4 1
Leucine (g) 0.7 n/a 1.3 0.4 0.3 n/a 3 0
Lysine (g) 0.6 n/a 0.6 0.3 0.3 n/a 2 0
Magnesium (mg) 10.2 0.0 132.3 15.9 5.1 n/a 163 27
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.1 n/a 1 0
Methionine (g) 0.2 n/a 0.2 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 9.8 0.0 20.8 1.3 4.1 n/a 36 6
Niacin (mg) 0.2 0.0 11.5 0.1 0.0 n/a 12 2
Pantothenic acid (mg) 0.6 0.0 0.9 0.4 0.0 n/a 2 0
Phenylalanine (g) 0.3 n/a 1.0 0.2 0.2 n/a 2 0
Phosphorus (mg) 120.4 0.0 307.6 113.5 20.4 n/a 562 94
Phytosterols n/a n/a 87.6 0.0 58.7 n/a 146 24
Polyunsaturated Fat (g) 1.6 0.0 12.2 0.2 1.3 n/a 15 3
Potassium (mg) 156.8 2.4 557.6 184.2 45.9 n/a 947 158
Proline (g) 0.8 n/a 1.2 0.4 0.4 n/a 3 0
Protein (g) 6.7 0.0 21.6 4.0 3.2 n/a 35 6
Retinol (mcg) 407.8 0.0 0.0 37.8 0.0 n/a 446 74
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 n/a 0 0
Saturated Fat (g) 21.9 0.0 9.0 2.8 55.6 n/a 89 15
Selenium (mcg) 2.7 0.7 4.8 2.4 5.4 n/a 16 3
Serine (g) 0.4 n/a 1.3 0.2 0.2 n/a 2 0
Sodium (mg) 364.7 2.4 394.3 59.8 63.8 n/a 885 147
Starch (g) 0.4 1.5 4.1 n/a n/a n/a 6 1
Sucrose (g) 0.0 n/a 7.5 n/a n/a n/a 7 1
Sugar (g) 3.6 117.4 7.9 n/a 58.8 n/a 188 31
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a 0.4 0.2 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 7.7 n/a 2.4 n/a 11 2
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.5 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 8.0 n/a n/a n/a 8 1
Total Fat (g) 38.9 0.0 43.3 4.5 64.6 n/a 151 25
Tryptophan (g) 0.1 n/a 0.2 0.1 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 0.7 0.2 0.2 n/a 1 0
Valine (g) 0.4 n/a 0.7 0.3 0.2 n/a 2 0
Vitamin A, IU (IU) 1,525.6 0.0 0.0 168.4 364.9 n/a 2,059 343
Vitamin A, RAE (mcg) 415.8 0.0 0.0 40.3 17.9 n/a 474 79
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 n/a 2 0
Vitamin D (IU) 28.4 0.0 0.0 n/a 0.0 n/a 28 5
Water (g) 61.8 0.3 1.6 107.0 128.1 n/a 299 50
Zinc (mg) 0.6 0.0 2.5 0.5 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Peanut Butter Pie.