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    Nutritional Facts: Warm Berries & Peaches With Shortcake Biscuits & Whipped

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (296g)
    blueberries
    2 tablespoons (25g)
    white sugar
    1 tablespoon (15g)
    lemon juice
    1/2 teaspoon (1g)
    cornstarch
    1 pinch (0g)
    salt
    1 large (175g)
    peaches
    3 cups (369g)
    raspberries
    2 tablespoons (0g)
    eau de vie
    2 cups (250g)
    flour
    6 tablespoons (76g)
    sugar
    1 tablespoon (14g)
    baking powder
    3/4 teaspoon (5g)
    salt
    1/4 cup (57g)
    unsalted butter
    2 cups (476g)
    whipping cream
    2 tablespoons (30g)
    whipping cream
    1 (15g)
    egg yolks
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 0.4 0.0 0.2 n/a 2 0
    Ash (g) 0.7 0.0 0.0 0.0 0.4 0.8 1.7 n/a 1.2 0.0 9.9 4.5 0.0 2.1 0.1 0.3 0.0 22 4
    Aspartic acid (g) 0.2 n/a n/a 0.0 0.0 0.7 n/a n/a 1.1 n/a n/a 0.0 0.0 0.7 0.0 0.2 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.8 0.3 0.9 0.0 0.1 10.5 92.3 n/a 37.5 0.8 1,016.2 1.1 13.6 309.4 19.5 19.7 0.5 1,540 257
    Calories 168.7 97.5 3.4 5.1 0.0 68.3 191.9 n/a 910.0 292.6 7.0 0.0 406.9 1,642.2 103.5 49.3 12.1 3,958 660
    Calories (kj) 710.4 407.7 13.9 21.3 0.0 288.8 811.8 n/a 3,807.5 1,223.2 29.4 0.0 1,701.9 6,868.7 432.9 205.9 50.6 16,574 2,762
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 42.9 25.2 1.1 1.2 0.0 16.7 44.1 n/a 190.8 75.6 3.3 0.0 0.0 13.3 0.8 0.5 0.5 416 69
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 122.0 652.1 41.1 166.0 0.0 981 164
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 2.6 24.0 n/a 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
    Folate (mcg) 17.8 0.0 3.1 0.0 0.0 7.0 77.5 n/a 457.5 0.0 0.0 0.0 1.7 19.0 1.2 22.3 0.0 607 101
    Folate, DFE (mcg) 17.8 0.0 3.1 0.0 0.0 7.0 77.5 n/a 727.5 0.0 0.0 0.0 1.7 19.0 1.2 22.3 0.0 877 146
    Folate, food (mcg) 17.8 0.0 3.1 0.0 0.0 7.0 77.5 n/a 72.5 0.0 0.0 0.0 1.7 19.0 1.2 22.3 0.0 222 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
    Fructose (g) 14.7 0.0 0.2 n/a n/a 2.7 8.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 26 4
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 14.4 0.0 0.2 n/a n/a 3.4 6.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 25 4
    Glutamic acid (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a 8.7 n/a n/a 0.0 0.1 2.0 0.1 0.3 n/a 12 2
    Glycine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a 1 0
    Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a 1 0
    Iron (mg) 0.8 0.0 0.0 0.0 0.0 0.4 2.5 n/a 11.6 0.0 1.6 0.0 0.0 0.1 0.0 0.4 0.0 18 3
    Isoleucine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a 0.0 0.0 0.6 0.0 0.1 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1.8 n/a n/a 0.0 0.0 1.0 0.1 0.2 n/a 3 1
    Lysine (g) 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a 0.0 0.0 0.8 0.0 0.2 n/a 2 0
    Magnesium (mg) 17.8 0.0 0.9 0.0 0.0 15.8 81.2 n/a 55.0 0.0 5.4 0.0 1.1 33.3 2.1 0.8 0.5 214 36
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.1 2.5 n/a 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.2 0.0 0.0 0.0 11.9 50.9 3.2 1.8 0.0 69 11
    Niacin (mg) 1.2 0.0 0.0 0.0 0.0 1.4 2.2 n/a 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 20 3
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 0.3 1.2 n/a 1.1 0.0 0.0 0.0 0.1 1.2 0.1 0.5 0.0 5 1
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1.3 n/a n/a 0.0 0.0 0.5 0.0 0.1 n/a 2 0
    Phosphorus (mg) 35.5 0.0 1.2 0.2 0.0 35.0 107.0 n/a 270.0 0.0 1,368.7 0.0 13.6 295.1 18.6 59.7 0.3 2,205 367
    Phytosterols n/a n/a n/a n/a 0.0 17.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 18 3
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.2 1.4 n/a 1.0 0.0 0.0 0.0 1.7 6.5 0.4 0.6 0.0 12 2
    Potassium (mg) 227.9 0.5 15.7 0.0 0.0 332.5 557.2 n/a 267.5 1.5 0.7 0.4 13.6 357.0 22.5 16.7 6.2 1,820 303
    Proline (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 3.0 n/a n/a 0.0 0.0 0.9 0.1 0.1 n/a 4 1
    Protein (g) 2.2 0.0 0.1 0.0 0.0 1.6 4.4 n/a 25.8 0.0 0.0 0.0 0.5 9.8 0.6 2.4 0.0 47 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 380.8 1,927.8 121.5 56.8 0.0 2,487 414
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1.2 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.0 29.2 109.6 6.9 1.5 0.0 148 25
    Selenium (mcg) 0.3 0.2 0.0 0.0 0.0 0.2 0.7 n/a 84.8 0.5 0.0 0.0 0.6 2.4 0.2 8.6 0.0 98 16
    Serine (g) 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 1.3 n/a n/a 0.0 0.0 0.5 0.0 0.2 n/a 2 0
    Sodium (mg) 3.0 0.3 0.2 0.1 155.0 0.0 3.7 n/a 5.0 0.8 1,089.2 1,744.1 6.2 180.9 11.4 7.3 0.4 3,208 535
    Starch (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 25.1 0.1 n/a n/a 8.3 0.7 n/a n/a 75.4 n/a n/a n/a n/a n/a 0.0 n/a 110 18
    Sugar (g) 29.5 25.1 0.4 0.0 0.0 14.7 16.3 n/a 0.7 75.4 0.0 0.0 0.0 0.5 0.0 0.1 0.5 163 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 0.0 0.4 0.0 0.1 n/a 1 0
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 1.3 3.2 n/a 0.2 0.0 0.0 0.0 1.3 5.0 0.3 0.4 0.0 13 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 3.8 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
    Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a 0.0 5.2 n/a 1.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 7 1
    Total Fat (g) 1.0 0.0 0.0 0.0 0.0 0.4 2.4 n/a 2.5 0.0 0.0 0.0 46.0 176.1 11.1 4.1 0.0 244 41
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 0.0 0.5 0.0 0.1 n/a 1 0
    Valine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 0.7 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 159.8 0.0 0.9 0.0 0.0 570.5 121.8 n/a 0.0 0.0 0.0 0.0 1,418.2 6,997.2 441.0 220.6 0.0 9,930 1,655
    Vitamin A, RAE (mcg) 8.9 0.0 0.0 0.0 0.0 28.0 7.4 n/a 0.0 0.0 0.0 0.0 388.2 1,956.4 123.3 58.3 0.0 2,570 428
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.9 0.1 0.3 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 28.7 0.0 5.9 0.0 0.0 11.6 96.7 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.2 0.0 0.0 146 24
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.1 128.5 8.1 33.4 0.0 204 34
    Water (g) 249.3 0.0 14.1 0.1 0.0 155.5 316.4 n/a 29.8 0.0 0.6 0.0 10.2 274.7 17.3 8.0 2.2 1,078 180
    Zinc (mg) 0.5 0.0 0.0 0.0 0.0 0.3 1.5 n/a 1.8 0.0 0.0 0.0 0.1 1.1 0.1 0.4 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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