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Nutritional Facts: Unstuffed Cabbage Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
1 (110g)
onions
1 head (908g)
cabbage
28 ounces (794g)
crushed tomatoes
1 tablespoon (14g)
brown sugar
1 tablespoon (15g)
vinegar
Total 1 serving
Alanine (g) 5.9 0.0 0.4 0.4 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.1 0.7 0.3 n/a n/a 7 2
Ash (g) 4.1 0.4 5.8 10.7 0.1 0.0 21 5
Aspartic acid (g) 8.4 0.1 1.1 1.7 n/a n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 74.4 25.3 363.2 269.9 11.5 0.9 745 186
Calories 865.9 44.0 227.0 254.0 52.4 2.7 1,446 362
Calories (kj) 3,629.2 182.6 935.2 1,063.7 219.4 11.3 6,041 1,510
Carbohydrates (g) 0.0 10.3 52.7 57.9 13.5 0.0 134 34
Cholesterol (mg) 304.4 0.0 0.0 0.0 0.0 0.0 304 76
Copper (mg) 0.3 0.0 0.2 1.5 0.0 0.0 2 0
Cystine (g) 1.0 0.0 0.1 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 22.7 15.1 0.0 0.0 40 10
Folate (mcg) 33.8 20.9 390.4 103.2 0.1 0.0 548 137
Folate, DFE (mcg) 33.8 20.9 390.4 103.2 0.1 0.0 548 137
Folate, food (mcg) 33.8 20.9 390.4 103.2 0.1 0.0 548 137
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 13.2 n/a 0.2 n/a 15 4
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 15.2 n/a 0.2 n/a 18 4
Glutamic acid (g) 14.1 0.3 2.7 4.5 n/a n/a 22 5
Glycine (g) 6.3 0.0 0.3 0.3 n/a n/a 7 2
Histidine (g) 3.1 0.0 0.2 0.2 n/a n/a 3 1
Hydroxyproline (g) 1.4 n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.9 0.2 4.3 10.3 0.1 0.0 25 6
Isoleucine (g) 4.1 0.0 0.3 0.3 n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.3 0.0 0.4 0.5 n/a n/a 8 2
Lysine (g) 7.8 0.0 0.4 0.5 n/a n/a 9 2
Magnesium (mg) 84.6 11.0 109.0 158.8 1.2 0.1 365 91
Maltose n/a 0.0 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.5 1.5 0.0 0.0 3 1
Methionine (g) 2.4 0.0 0.1 0.1 n/a n/a 3 1
Monounsaturated Fat (g) 22.3 0.0 0.2 0.3 0.0 0.0 23 6
Niacin (mg) 21.4 0.1 2.1 9.7 0.0 0.0 33 8
Pantothenic acid (mg) 2.7 0.1 1.9 2.2 0.0 0.0 7 2
Phenylalanine (g) 3.6 0.0 0.3 0.3 n/a n/a 4 1
Phosphorus (mg) 805.0 31.9 236.1 254.0 0.6 0.6 1,328 332
Phytosterols n/a 16.5 99.9 n/a n/a n/a 116 29
Polyunsaturated Fat (g) 1.6 0.0 0.2 0.9 0.0 0.0 3 1
Potassium (mg) 1,376.6 160.6 1,543.6 2,325.8 18.4 0.3 5,425 1,356
Proline (g) 4.7 0.0 0.4 0.2 n/a n/a 5 1
Protein (g) 93.8 1.2 11.6 13.0 0.0 0.0 120 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.4 0.4 0.0 0.0 1 0
Saturated Fat (g) 19.7 0.0 0.3 0.3 0.0 0.0 20 5
Selenium (mcg) 73.1 0.6 2.7 4.8 0.2 0.1 81 20
Serine (g) 3.7 0.0 0.5 0.3 n/a n/a 5 1
Sodium (mg) 301.0 4.4 163.4 1,047.8 3.9 0.3 1,521 380
Starch n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 1.1 0.7 n/a 13.0 n/a 15 4
Sugar (g) 0.0 4.7 29.1 n/a 13.4 0.0 47 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.6 0.6 0.0 0.0 1 0
Threonine (g) 3.6 0.0 0.3 0.3 n/a n/a 4 1
Tocopherol, alpha (mg) 1.6 0.0 1.4 n/a 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 51.7 0.1 0.9 2.2 0.0 0.0 55 14
TransFatty acids (g) 3.6 n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.5 0.0 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 2.9 0.0 0.2 0.2 n/a n/a 3 1
Valine (g) 4.6 0.0 0.4 0.3 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 2.2 889.8 5,548.6 0.0 0.0 6,441 1,610
Vitamin A, RAE (mcg) 0.0 0.0 45.4 277.8 0.0 0.0 323 81
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 1.4 0.1 1.1 1.2 0.0 0.0 4 1
Vitamin C (mg) 0.0 8.1 332.3 73.0 0.0 0.0 413 103
Vitamin D (IU) 23.7 0.0 0.0 0.0 0.0 0.0 24 6
Water (g) 189.1 98.0 837.0 710.0 0.2 14.1 1,848 462
Zinc (mg) 22.4 0.2 1.6 2.1 0.0 0.0 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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