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    Nutritional Facts: Egyptian Slow Cooked Eggs (Beid Hamine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (400g)
    eggs
    5 (0g)
    onion skins
    2 tablespoons (0g)
    ground coffee
    1 to taste (0g)
    water
    1 tablespoon (14g)
    oil
    Total 1 serving
    Alanine (g) 2.9 n/a n/a n/a 0.0 3 0
    Alcohol (g) 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 3.3 n/a n/a n/a 0.0 3 1
    Ash (g) 4.2 n/a n/a n/a 0.0 4 1
    Aspartic acid (g) 5.3 n/a n/a n/a 0.0 5 1
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 224.0 n/a n/a n/a 0.0 224 37
    Calories 572.0 n/a n/a n/a 120.2 692 115
    Calories (kj) 2,396.0 n/a n/a n/a 503.1 2,899 483
    Carbohydrates (g) 2.9 n/a n/a n/a 0.0 3 0
    Cholesterol (mg) 1,488.0 n/a n/a n/a 0.0 1,488 248
    Copper (mg) 0.3 n/a n/a n/a 0.0 0 0
    Cystine (g) 1.1 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0 0
    Folate (mcg) 188.0 n/a n/a n/a 0.0 188 31
    Folate, DFE (mcg) 188.0 n/a n/a n/a 0.0 188 31
    Folate, food (mcg) 188.0 n/a n/a n/a 0.0 188 31
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 6.7 n/a n/a n/a 0.0 7 1
    Glycine (g) 1.7 n/a n/a n/a 0.0 2 0
    Histidine (g) 1.2 n/a n/a n/a 0.0 1 0
    Iron (mg) 7.0 n/a n/a n/a 0.0 7 1
    Isoleucine (g) 2.7 n/a n/a n/a 0.0 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 4.3 n/a n/a n/a 0.0 4 1
    Lysine (g) 3.6 n/a n/a n/a 0.0 4 1
    Magnesium (mg) 48.0 n/a n/a n/a 0.0 48 8
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a n/a 0 0
    Methionine (g) 1.5 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 14.6 n/a n/a n/a 3.8 18 3
    Niacin (mg) 0.3 n/a n/a n/a 0.0 0 0
    Pantothenic acid (mg) 6.1 n/a n/a n/a 0.0 6 1
    Phenylalanine (g) 2.7 n/a n/a n/a 0.0 3 0
    Phosphorus (mg) 792.0 n/a n/a n/a 0.0 792 132
    Phytosterols n/a n/a n/a n/a 131.6 132 22
    Polyunsaturated Fat (g) 7.6 n/a n/a n/a 7.4 15 3
    Potassium (mg) 552.0 n/a n/a n/a 0.0 552 92
    Proline (g) 2.0 n/a n/a n/a 0.0 2 0
    Protein (g) 50.2 n/a n/a n/a 0.0 50 8
    Retinol (mcg) 640.0 n/a n/a n/a 0.0 640 107
    Riboflavin (mg) 1.8 n/a n/a n/a 0.0 2 0
    Saturated Fat (g) 12.5 n/a n/a n/a 1.8 14 2
    Selenium (mcg) 122.8 n/a n/a n/a 0.0 123 20
    Serine (g) 3.9 n/a n/a n/a 0.0 4 1
    Sodium (mg) 568.0 n/a n/a n/a 0.0 568 95
    Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 1.5 n/a n/a n/a 0.0 1 0
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 n/a n/a n/a 0.0 0 0
    Threonine (g) 2.2 n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 4.2 n/a n/a n/a 1.9 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 38.0 n/a n/a n/a 13.6 52 9
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.7 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 2.0 n/a n/a n/a 0.0 2 0
    Valine (g) 3.4 n/a n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 2,160.0 n/a n/a n/a 0.0 2,160 360
    Vitamin A, RAE (mcg) 640.0 n/a n/a n/a 0.0 640 107
    Vitamin B-12 (mcg) 3.6 n/a n/a n/a 0.0 4 1
    Vitamin B-6 (mg) 0.7 n/a n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 n/a n/a n/a 0.0 0 0
    Vitamin D (IU) 328.0 n/a n/a n/a 0.0 328 55
    Water (g) 304.6 n/a n/a n/a 0.0 305 51
    Zinc (mg) 5.2 n/a n/a n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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