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Nutritional Facts: Italian Style Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (872g)
oil
24 (1,176g)
chicken wings
2 tablespoons (27g)
olive oil
3 cloves (9g)
garlic
1/4 teaspoon (0g)
oregano
1 teaspoon (1g)
parsley flakes
1/4 cup (0g)
parmigiano
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 (0g)
balsamic vinegar
1 to taste (100g)
blue cheese
1 to taste (0g)
celery ribs
Total 1 serving
Alanine (g) 0.0 13.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 14.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 14 4
Ash (g) 0.0 8.1 0.0 0.1 0.0 0.1 n/a 3.0 0.0 n/a n/a n/a 11 3
Aspartic acid (g) 0.0 19.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.0 141.1 0.3 16.3 1.3 5.7 n/a 0.7 2.5 n/a n/a n/a 168 42
Calories 7,708.5 2,610.7 238.7 13.4 0.2 1.5 n/a 0.0 1.4 n/a n/a n/a 10,574 2,644
Calories (kj) 32,255.3 10,925.0 998.7 56.1 0.9 6.1 n/a 0.0 6.0 n/a n/a n/a 44,248 11,062
Carbohydrates (g) 0.0 0.0 0.0 3.0 0.1 0.3 n/a 0.0 0.4 n/a n/a n/a 4 1
Cholesterol (mg) 0.0 905.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 906 226
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 3.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Folate (mcg) 0.0 47.0 0.0 0.3 0.2 0.9 n/a 0.0 0.1 n/a n/a n/a 49 12
Folate, DFE (mcg) 0.0 47.0 0.0 0.3 0.2 0.9 n/a 0.0 0.1 n/a n/a n/a 49 12
Folate, food (mcg) 0.0 47.0 0.0 0.3 0.2 0.9 n/a 0.0 0.1 n/a n/a n/a 49 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 30.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 31 8
Glycine (g) 0.0 17.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 17 4
Histidine (g) 0.0 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 11.2 0.2 0.2 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 12 3
Isoleucine (g) 0.0 10.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 10 3
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 15.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 15 4
Lysine (g) 0.0 16.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 17 4
Magnesium (mg) 0.0 211.7 0.0 2.3 0.2 2.0 n/a 0.0 1.0 n/a n/a n/a 217 54
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.2 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Methionine (g) 0.0 5.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
Monounsaturated Fat (g) 240.5 74.7 19.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 335 84
Niacin (mg) 0.0 69.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 70 17
Pantothenic acid (mg) 0.0 9.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
Phenylalanine (g) 0.0 8.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Phosphorus (mg) 0.0 1,552.3 0.0 13.8 0.1 2.2 n/a 0.0 0.9 n/a n/a n/a 1,569 392
Phytosterols (mg) 8,441.0 n/a 59.7 n/a 0.2 n/a n/a 0.0 0.5 n/a n/a n/a 8,501 2,125
Polyunsaturated Fat (g) 476.8 39.9 2.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 520 130
Potassium (mg) 0.0 1,834.6 0.3 36.1 1.1 13.4 n/a 0.2 7.6 n/a n/a n/a 1,893 473
Proline (g) 0.0 12.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 12 3
Protein (g) 0.0 215.6 0.0 0.6 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 216 54
Retinol (mcg) 0.0 517.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 517 129
Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 112.9 52.7 3.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 169 42
Selenium (mcg) 0.0 182.3 0.0 1.3 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 184 46
Serine (g) 0.0 7.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Sodium (mg) 0.0 858.5 0.5 1.5 0.0 2.3 n/a 1,162.7 0.1 n/a n/a n/a 2,026 506
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 8.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
Tocopherol, alpha (mg) 124.7 3.5 3.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 132 33
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 872.0 187.8 27.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1,087 272
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.5 2.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Tryptophan (g) 0.0 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Tyrosine (g) 0.0 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
Valine (g) 0.0 10.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 10 3
Vitamin A, IU (IU) 0.0 1,728.7 0.0 0.8 1.4 9.7 n/a 0.0 3.1 n/a n/a n/a 1,744 436
Vitamin A, RAE (mcg) 0.0 517.4 0.0 0.0 0.1 0.5 n/a 0.0 0.2 n/a n/a n/a 518 130
Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.0 4.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 8.2 0.0 2.8 0.0 0.6 n/a 0.0 0.0 n/a n/a n/a 12 3
Vitamin D (IU) 0.0 35.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 35 9
Water (g) 0.0 778.6 0.0 5.3 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 784 196
Zinc (mg) 0.0 15.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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