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Nutritional Facts: Bacon Wrapped Asparagus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1 bunch (480g)
asparagus
Total 1 serving
Alanine (g) 3.4 0.6 4 2
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 3.4 0.5 4 2
Ash (g) 11.4 3.0 14 7
Aspartic acid (g) 4.9 2.7 8 4
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 27.2 110.4 138 69
Calories 2,077.5 105.6 2,183 1,092
Calories (kj) 8,699.9 451.2 9,151 4,576
Carbohydrates (g) 3.0 19.7 23 11
Cholesterol (mg) 308.4 0.0 308 154
Copper (mg) 0.3 0.8 1 1
Cystine (g) 0.6 0.2 1 0
Dietary Fiber (g) 0.0 9.6 10 5
Folate (mcg) 9.1 715.2 724 362
Folate, DFE (mcg) 9.1 715.2 724 362
Folate, food (mcg) 9.1 715.2 724 362
Folic acid (mcg) 0.0 0.0 0 0
Fructose n/a 3.8 4 2
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 2 1
Glutamic acid (g) 7.7 1.2 9 4
Glycine (g) 3.7 0.5 4 2
Histidine (g) 2.0 0.3 2 1
Hydroxyproline (g) 0.9 n/a 1 0
Iron (mg) 2.2 4.4 7 3
Isoleucine (g) 2.5 0.4 3 1
Lactose n/a 0.0 0 0
Leucine (g) 4.1 0.7 5 2
Lysine (g) 4.4 0.5 5 2
Magnesium (mg) 54.4 67.2 122 61
Maltose n/a 0.0 0 0
Manganese (mg) 0.1 0.7 1 0
Methionine (g) 1.2 0.2 1 1
Monounsaturated Fat (g) 90.9 0.0 91 45
Niacin (mg) 17.4 5.2 23 11
Pantothenic acid (mg) 2.4 1.1 3 2
Phenylalanine (g) 2.1 0.4 2 1
Phosphorus (mg) 852.8 259.2 1,112 556
Polyunsaturated Fat (g) 21.9 0.5 22 11
Potassium (mg) 943.5 1,075.2 2,019 1,009
Proline (g) 2.9 0.4 3 2
Protein (g) 52.6 11.5 64 32
Retinol (mcg) 49.9 0.0 50 25
Riboflavin (mg) 0.5 0.7 1 1
Saturated Fat (g) 68.0 0.2 68 34
Selenium (mcg) 91.6 29.3 121 60
Serine (g) 2.0 0.6 3 1
Sodium (mg) 3,778.4 67.2 3,846 1,923
Starch n/a 0.0 0 0
Sucrose n/a 0.4 0 0
Sugar (g) 0.0 6.2 6 3
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 1.3 0.8 2 1
Threonine (g) 2.1 0.4 3 1
Tocopherol, alpha (mg) 1.2 7.2 8 4
Tocopherol, beta (mg) 0.1 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 1.0 1 1
Total Fat (g) 204.3 1.1 205 103
TransFatty acids (g) 0.0 n/a 0 0
Tryptophan (g) 0.4 0.1 1 0
Tyrosine (g) 1.6 0.3 2 1
Valine (g) 2.8 0.6 3 2
Vitamin A, IU (IU) 167.8 4,828.8 4,997 2,498
Vitamin A, RAE (mcg) 49.9 240.0 290 145
Vitamin B-12 (mcg) 3.1 0.0 3 2
Vitamin B-6 (mg) 1.0 0.4 1 1
Vitamin C (mg) 0.0 37.0 37 18
Vitamin D (IU) 285.8 0.0 286 143
Water (g) 182.3 444.6 627 313
Zinc (mg) 5.3 2.9 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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