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Nutritional Facts: Chicken Cannelloni With Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
4 tablespoons (31g)
flour
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
white pepper
1/8 teaspoon (0g)
nutmeg
2 cups (488g)
milk
8 (0g)
cannelloni tubes
2 tablespoons (27g)
olive oil
3 tablespoons (30g)
onions
3 tablespoons (23g)
celery
2 tablespoons (16g)
carrots
1 tablespoon (4g)
parsley
2 cups (280g)
cooked chicken
3/4 teaspoon (5g)
salt
1/4 teaspoon (0g)
oregano
1/4 teaspoon (0g)
basil
1/2 teaspoon (1g)
white pepper
3/4 cup (176g)
white wine
4 tablespoons (60g)
tomato sauce
1/4 cup (60g)
cream
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 18.2 0.0 0.0 n/a 18 5
Arginine (g) 0.0 0.1 0.0 n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
Ash (g) 1.2 0.1 3.0 0.0 0.0 3.5 n/a 0.0 0.1 0.2 0.2 0.1 2.7 4.5 0.0 0.0 0.0 0.4 1.2 0.3 n/a 17 4
Aspartic acid (g) 0.0 0.1 0.0 n/a n/a 1.2 n/a 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a 8 2
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 4.7 0.7 0.8 0.5 580.7 n/a 0.3 6.9 9.0 5.3 5.2 33.6 1.1 1.3 0.4 3.2 15.9 7.8 41.2 n/a 732 183
Calories 407.3 113.8 0.0 0.9 1.5 312.3 n/a 238.7 12.0 3.6 6.6 1.4 467.6 0.0 0.2 0.1 3.6 144.6 14.4 174.5 n/a 1,903 476
Calories (kj) 1,703.4 475.9 0.0 3.7 6.4 1,307.8 n/a 998.7 49.8 15.1 27.7 5.7 1,957.2 0.0 0.9 0.2 14.9 603.3 60.0 730.7 n/a 7,962 1,990
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 23.8 0.0 0.2 0.1 22.7 n/a 0.0 2.8 0.7 1.5 0.2 0.0 0.0 0.1 0.0 0.8 4.6 3.2 1.8 n/a 63 16
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 68.3 n/a 0.0 0.0 0.0 0.0 0.0 210.0 0.0 0.0 0.0 0.0 0.0 0.0 66.3 n/a 467 117
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.1 0.0 n/a 0.0 0.5 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.9 0.0 n/a 4 1
Folate (mcg) 1.7 57.2 0.0 0.0 0.2 24.4 n/a 0.0 5.7 8.1 3.0 5.8 14.0 0.0 0.2 0.2 0.1 1.8 6.6 2.4 n/a 131 33
Folate, DFE (mcg) 1.7 90.9 0.0 0.0 0.2 24.4 n/a 0.0 5.7 8.1 3.0 5.8 14.0 0.0 0.2 0.2 0.1 1.8 6.6 2.4 n/a 165 41
Folate, food (mcg) 1.7 9.1 0.0 0.0 0.2 24.4 n/a 0.0 5.7 8.1 3.0 5.8 14.0 0.0 0.2 0.2 0.1 1.8 6.6 2.4 n/a 83 21
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 12
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 1.4 n/a n/a 2 1
Glutamic acid (g) 0.1 1.1 0.0 n/a n/a 3.4 n/a 0.0 0.1 0.0 0.1 0.0 10.5 0.0 0.0 0.0 n/a n/a 0.4 0.3 n/a 16 4
Glycine (g) 0.0 0.1 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 4 1
Histidine (g) 0.0 0.1 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.5 0.0 0.0 0.0 0.2 n/a 0.2 0.1 0.0 0.0 0.2 3.4 0.0 0.0 0.0 0.2 0.5 0.6 0.0 n/a 7 2
Isoleucine (g) 0.0 0.1 0.0 n/a n/a 1.0 n/a 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.2 0.0 n/a n/a 1.6 n/a 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 7 2
Lysine (g) 0.0 0.1 0.0 n/a n/a 1.3 n/a 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 7 2
Magnesium (mg) 1.1 6.9 0.0 0.3 0.5 63.4 n/a 0.0 3.0 2.5 1.9 1.9 58.8 0.0 0.2 0.1 1.1 17.6 9.6 4.2 n/a 173 43
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.1 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 5.2 n/a 19.7 0.0 0.0 0.0 0.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 49 12
Niacin (mg) 0.0 1.8 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.1 0.2 0.0 22.1 0.0 0.0 0.0 0.0 0.2 0.6 0.0 n/a 25 6
Pantothenic acid (mg) 0.1 0.1 0.0 n/a n/a 1.5 n/a 0.0 0.0 0.1 0.0 0.0 2.7 0.0 0.0 0.0 n/a 0.1 0.2 0.2 n/a 5 1
Phenylalanine (g) 0.0 0.2 0.0 n/a n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 4 1
Phosphorus (mg) 13.6 33.8 0.0 0.5 0.6 453.8 n/a 0.0 8.7 5.4 5.6 2.2 537.6 0.0 0.1 0.1 2.1 31.8 15.6 36.4 n/a 1,148 287
Phytosterols n/a n/a 0.0 0.2 0.2 0.0 n/a 59.7 4.5 1.4 n/a 0.2 n/a 0.0 0.2 n/a 0.7 n/a n/a n/a n/a 67 17
Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 0.0 0.7 n/a 2.8 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 10 3
Potassium (mg) 13.6 33.4 0.2 0.2 1.0 736.9 n/a 0.3 43.8 58.5 51.2 21.1 641.2 0.4 1.1 0.7 0.9 125.2 198.8 58.0 n/a 1,986 497
Proline (g) 0.0 0.4 0.0 n/a n/a 1.6 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 5 1
Protein (g) 0.5 3.2 0.0 0.0 0.0 16.0 n/a 0.0 0.3 0.2 0.1 0.1 70.0 0.0 0.0 0.0 0.1 0.1 0.8 1.3 n/a 93 23
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 151.3 n/a 0.0 0.0 0.0 0.0 0.0 33.6 0.0 0.0 0.0 0.0 0.0 0.0 163.7 n/a 730 182
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.1 11.1 n/a 3.7 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 11.6 n/a 61 15
Selenium (mcg) 0.6 10.6 0.0 0.0 0.0 9.8 n/a 0.0 0.2 0.1 0.0 0.0 68.9 0.0 0.0 0.0 0.0 0.2 0.1 0.3 n/a 91 23
Serine (g) 0.0 0.2 0.0 n/a n/a 0.9 n/a 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 4 1
Sodium (mg) 405.6 0.6 1,162.7 0.0 0.0 239.1 n/a 0.5 1.2 18.0 11.0 2.1 210.0 1,744.1 0.0 0.0 0.1 8.8 314.7 20.3 n/a 4,139 1,035
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
Sugar (g) 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 1.3 0.4 0.8 0.0 n/a 0.0 0.0 0.0 n/a 1.7 2.6 0.1 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.1 0.0 n/a n/a 0.7 n/a 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 4 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 n/a 0.0 n/a n/a 3.9 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.5 n/a 7 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 46.1 0.3 0.0 0.0 0.1 17.9 n/a 27.0 0.0 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.0 0.0 0.1 18.5 n/a 129 32
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 3 1
Valine (g) 0.0 0.1 0.0 n/a n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 5 1
Vitamin A, IU (IU) 1,419.4 0.0 0.0 0.0 0.3 673.4 n/a 0.0 0.6 101.0 2,673.0 320.1 114.8 0.0 1.4 11.7 0.0 0.0 260.0 605.3 n/a 6,181 1,545
Vitamin A, RAE (mcg) 388.5 0.0 0.0 0.0 0.0 161.0 n/a 0.0 0.0 5.0 133.6 16.0 33.6 0.0 0.1 0.6 0.0 0.0 13.2 166.7 n/a 918 230
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 7.3 n/a 0.0 2.2 0.7 0.9 5.1 0.0 0.0 0.0 0.0 0.3 0.0 4.2 0.4 n/a 21 5
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.7 n/a 48 12
Water (g) 9.0 3.7 0.0 0.0 0.0 427.9 n/a 0.0 26.7 21.5 14.1 3.3 188.7 0.0 0.0 0.2 0.1 153.2 54.7 37.9 n/a 941 235
Zinc (mg) 0.1 0.2 0.0 0.0 0.0 1.9 n/a 0.0 0.1 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 7 2

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