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    Nutritional Facts: Quick & Easy Fettuccine With Mushroom-Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 ounces (365g)
    clams
    4 (12g)
    garlic cloves
    1/4 cup (59g)
    dry white wine
    2 tablespoons (28g)
    butter
    10 1/2 ounces (298g)
    cream of mushroom soup
    1/2 cup (50g)
    parmesan cheese
    8 ounces (236g)
    fettuccine pasta
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 3.2 0.0 n/a 0.0 0.2 0.6 0.8 n/a 5 1
    Alcohol (g) 0.0 0.0 6.1 0.0 0.0 0.0 n/a n/a 6 2
    Arginine (g) 4.4 0.1 n/a 0.0 0.2 0.8 1.0 n/a 6 2
    Ash (g) 6.6 0.2 0.1 0.6 5.7 4.0 1.6 n/a 19 5
    Aspartic acid (g) 5.9 0.1 n/a 0.0 0.3 1.3 1.1 n/a 9 2
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 142.2 21.7 5.3 6.8 35.7 554.5 35.3 n/a 802 200
    Calories 313.6 17.9 48.2 203.6 253.0 215.5 678.3 n/a 1,730 433
    Calories (kj) 1,312.7 74.8 201.1 851.7 1,056.7 902.5 2,838.0 n/a 7,238 1,809
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 13.0 4.0 1.5 0.0 20.0 2.0 128.9 n/a 169 42
    Cholesterol (mg) 109.4 0.0 0.0 61.1 0.0 44.0 171.9 n/a 386 97
    Copper (mg) 0.2 0.0 0.0 0.0 0.5 0.1 0.5 n/a 1 0
    Cystine (g) 0.6 0.0 n/a 0.0 0.1 0.1 0.7 n/a 2 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Folate (mcg) 18.2 0.4 0.6 0.9 6.0 5.0 414.5 n/a 446 111
    Folate, DFE (mcg) 18.2 0.4 0.6 0.9 6.0 5.0 668.9 n/a 700 175
    Folate, food (mcg) 18.2 0.4 0.6 0.9 6.0 5.0 51.8 n/a 83 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 362.7 n/a 363 91
    Fructose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 8.2 0.1 n/a 0.1 1.1 4.3 9.5 n/a 23 6
    Glycine (g) 2.3 0.0 n/a 0.0 0.2 0.4 0.8 n/a 4 1
    Histidine (g) 1.1 0.0 n/a 0.0 0.1 0.5 0.5 n/a 2 1
    Iron (mg) 5.9 0.2 0.2 0.0 3.3 0.5 7.9 n/a 18 4
    Isoleucine (g) 2.5 0.0 n/a 0.0 0.2 1.0 1.0 n/a 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Leucine (g) 4.4 0.0 n/a 0.0 0.4 1.9 1.8 n/a 8 2
    Lysine (g) 4.1 0.0 n/a 0.0 0.3 1.5 0.5 n/a 6 2
    Magnesium (mg) 69.3 3.0 5.9 0.6 11.9 19.0 108.3 n/a 218 54
    Maltose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Manganese (mg) 0.3 0.2 0.1 0.0 0.2 0.0 1.3 n/a 2 1
    Methionine (g) 1.5 0.0 n/a 0.0 0.1 0.5 0.4 n/a 3 1
    Monounsaturated Fat (g) 0.4 0.0 0.0 6.0 3.3 4.2 0.6 n/a 15 4
    Niacin (mg) 1.3 0.1 0.1 0.0 1.3 0.1 7.9 n/a 11 3
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.7 0.2 1.3 n/a 3 1
    Phenylalanine (g) 2.0 0.0 n/a 0.0 0.2 1.0 1.3 n/a 5 1
    Phosphorus (mg) 722.0 18.4 10.6 6.8 77.4 364.5 383.9 n/a 1,584 396
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.9 4.3 0.6 2.2 n/a 9 2
    Potassium (mg) 167.7 48.1 41.7 6.8 184.6 62.5 421.6 n/a 933 233
    Proline (g) 1.8 0.0 n/a 0.0 0.4 2.3 2.9 n/a 7 2
    Protein (g) 53.5 0.8 0.0 0.2 4.8 19.2 26.6 n/a 105 26
    Retinol (mcg) 328.2 0.0 0.0 190.6 23.8 111.5 33.0 n/a 687 172
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 1.0 n/a 2 0
    Saturated Fat (g) 0.7 0.0 0.0 14.6 4.1 8.7 0.8 n/a 29 7
    Selenium (mcg) 111.6 1.7 0.1 0.3 7.1 8.9 n/a n/a 130 32
    Serine (g) 2.5 0.0 n/a 0.0 0.2 1.1 1.2 n/a 5 1
    Sodium (mg) 2,191.5 2.0 2.9 202.8 2,089.6 764.5 61.2 n/a 5,315 1,329
    Starch (g) 5.1 n/a n/a n/a n/a n/a n/a n/a 5 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.6 0.0 4.3 0.5 n/a n/a 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.7 n/a 2 0
    Threonine (g) 2.6 0.0 n/a 0.0 0.2 0.7 0.7 n/a 4 1
    Tocopherol, alpha (mg) 2.5 0.0 0.0 0.7 2.4 0.1 n/a n/a 6 1
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 3.2 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Total Fat (g) 3.5 0.1 0.0 23.0 17.5 14.3 5.4 n/a 64 16
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.7 0.0 n/a 0.0 0.1 0.3 0.3 n/a 1 0
    Tyrosine (g) 2.2 0.0 n/a 0.0 0.2 1.2 0.7 n/a 4 1
    Valine (g) 2.7 0.0 n/a 0.0 0.3 1.3 1.1 n/a 5 1
    Vitamin A, IU (IU) 1,094.0 1.1 0.0 709.7 86.3 432.5 110.7 n/a 2,434 609
    Vitamin A, RAE (mcg) 328.2 0.0 0.0 194.3 23.8 114.5 33.0 n/a 694 173
    Vitamin B-12 (mcg) 41.1 0.0 0.0 0.0 0.0 1.1 0.7 n/a 43 11
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin D (IU) 3.6 0.0 0.0 17.0 0.0 10.5 n/a n/a 31 8
    Water (g) 288.0 7.0 51.1 4.5 249.6 10.4 73.0 n/a 684 171
    Zinc (mg) 1.9 0.1 0.1 0.0 0.6 1.9 2.9 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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