Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (55g) brown sugar |
2 teaspoons (5g) cinnamon |
1 teaspoon (2g) nutmeg |
2 1/2 cups (313g) flour |
2 tablespoons (28g) brown sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 1/2 cups (357g) heavy cream |
1 tablespoon (15g) heavy cream |
3 tablespoons (24g) confectioners' sugar |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.2 | 0.2 | 0.1 | 1.5 | 0.1 | 6.6 | 3.0 | 1.6 | 0.1 | 0.0 | 0.2 | 14 | 2 |
| Aspartic acid | n/a | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 45.7 | 52.4 | 4.3 | 46.9 | 22.9 | 677.5 | 0.7 | 232.1 | 9.8 | 0.2 | 36.3 | 1,129 | 125 |
| Calories | 209.0 | 12.9 | 12.3 | 1,137.5 | 104.9 | 4.7 | 0.0 | 1,231.7 | 51.8 | 93.4 | 19.5 | 2,878 | 320 |
| Calories (kj) | 874.5 | 54.1 | 51.5 | 4,759.4 | 438.8 | 19.6 | 0.0 | 5,151.5 | 216.5 | 390.5 | 81.7 | 12,038 | 1,338 |
| Carbohydrates (g) | 53.9 | 4.2 | 1.2 | 238.5 | 27.1 | 2.2 | 0.0 | 10.0 | 0.4 | 23.9 | 1.4 | 363 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 20.6 | 0.0 | 4.3 | 514 | 57 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.8 | 0.5 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 0.6 | 0.3 | 1.8 | 571.9 | 0.3 | 0.0 | 0.0 | 14.3 | 0.6 | 0.0 | 1.5 | 591 | 66 |
| Folate, DFE (mcg) | 0.6 | 0.3 | 1.8 | 909.4 | 0.3 | 0.0 | 0.0 | 14.3 | 0.6 | 0.0 | 1.5 | 929 | 103 |
| Folate, food (mcg) | 0.6 | 0.3 | 1.8 | 90.6 | 0.3 | 0.0 | 0.0 | 14.3 | 0.6 | 0.0 | 1.5 | 110 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 53 |
| Fructose (g) | 0.6 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.1 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.0 | n/a | 10.9 | n/a | n/a | 0.0 | 1.5 | 0.1 | n/a | 0.2 | 13 | 1 |
| Glycine | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.4 | 0.1 | 14.5 | 0.2 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Isoleucine | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 2.2 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 3 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 5.0 | 3.1 | 4.3 | 68.8 | 2.5 | 3.6 | 0.0 | 25.0 | 1.1 | 0.0 | 4.0 | 117 | 13 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 38.1 | 1.6 | 0.0 | 0.3 | 40 | 4 |
| Niacin (mg) | 0.1 | 0.1 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 2.2 | 3.3 | 5.0 | 337.5 | 1.1 | 912.5 | 0.0 | 221.3 | 9.3 | 0.0 | 28.4 | 1,521 | 169 |
| Phytosterols | n/a | 1.4 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 4.9 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 73.2 | 22.5 | 8.2 | 334.4 | 36.7 | 0.5 | 0.2 | 267.8 | 11.3 | 0.5 | 46.1 | 801 | 89 |
| Proline | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 5 | 1 |
| Protein (g) | 0.1 | 0.2 | 0.1 | 32.3 | 0.0 | 0.0 | 0.0 | 7.3 | 0.3 | 0.0 | 1.0 | 41 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,445.9 | 60.8 | 0.0 | 9.5 | 1,516 | 168 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 82.2 | 3.5 | 0.0 | 0.7 | 87 | 10 |
| Selenium (mcg) | 0.7 | 0.2 | 0.0 | 105.9 | 0.3 | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.6 | 110 | 12 |
| Serine | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 2 | 0 |
| Sodium (mg) | 15.4 | 0.5 | 0.4 | 6.3 | 7.7 | 726.2 | 1,162.7 | 135.7 | 5.7 | 0.5 | 14.9 | 2,076 | 231 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Sucrose (g) | 52.0 | 0.0 | n/a | n/a | 26.1 | n/a | n/a | n/a | n/a | n/a | n/a | 78 | 9 |
| Sugar (g) | 53.4 | 0.1 | 0.7 | 0.8 | 26.8 | 0.0 | 0.0 | 0.4 | 0.0 | 23.5 | n/a | 106 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 0.2 | 0.0 | n/a | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.9 | 3.1 | 0.0 | 0.0 | 0.0 | 132.1 | 5.6 | 0.0 | 1.1 | 143 | 16 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 15.4 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5,247.9 | 220.5 | 0.0 | 42.1 | 5,528 | 614 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,467.3 | 61.7 | 0.0 | 10.1 | 1,540 | 171 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.5 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.4 | 4.1 | 0.0 | n/a | 100 | 11 |
| Water (g) | 0.7 | 0.6 | 0.1 | 37.3 | 0.4 | 0.4 | 0.0 | 206.0 | 8.7 | 0.1 | 26.7 | 281 | 31 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.