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Nutritional Facts: Grilled Pork Ternderloin With Ginger-Lime Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (121g)
lime juice
1/2 cup (108g)
olive oil
3 tablespoons (18g)
fresh ginger
3 tablespoons (30g)
onions
2 (6g)
garlic cloves
2 tablespoons (42g)
honey
2 tablespoons (36g)
soy sauce
1 teaspoon (5g)
toasted sesame oil
2 lbs (908g)
pork tenderloin
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 11.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 12.5 13 3
Ash (g) 0.4 0.0 0.1 0.1 0.1 0.1 6.4 0.0 9.2 16 4
Aspartic acid (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 18.3 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.9 1.1 2.9 6.9 10.9 2.5 7.2 0.0 54.5 103 26
Calories 30.3 954.7 14.4 12.0 8.9 127.7 21.6 39.8 1,089.6 2,299 575
Calories (kj) 125.8 3,994.9 59.9 49.8 37.4 534.2 90.4 166.5 4,558.2 9,617 2,404
Carbohydrates (g) 10.2 0.0 3.2 2.8 2.0 34.6 2.0 0.0 0.0 55 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 590.2 590 148
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 1
Dietary Fiber (g) 0.5 0.0 0.4 0.5 0.1 0.1 0.3 0.0 0.0 2 0
Folate (mcg) 12.1 0.0 2.0 5.7 0.2 0.8 6.5 0.0 0.0 27 7
Folate, DFE (mcg) 12.1 0.0 2.0 5.7 0.2 0.8 6.5 0.0 0.0 27 7
Folate, food (mcg) 12.1 0.0 2.0 5.7 0.2 0.8 6.5 0.0 0.0 27 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.7 n/a n/a 0.4 n/a 17.2 n/a n/a n/a 18 5
Galactose (g) 0.0 n/a n/a 0.0 n/a 1.3 n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.6 n/a 15.0 n/a n/a n/a 16 4
Glutamic acid (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.9 0.0 29.9 31 8
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 8.4 9 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.1 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Iron (mg) 0.1 0.6 0.1 0.1 0.1 0.2 0.9 0.0 8.8 11 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 9.2 9 2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 16.0 16 4
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 17.4 18 4
Magnesium (mg) 9.7 0.0 7.7 3.0 1.5 0.8 14.4 0.0 245.2 282 71
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.2 5 1
Monounsaturated Fat (g) 0.0 78.8 0.0 0.0 0.0 0.0 0.0 1.8 12.3 93 23
Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.1 1.4 0.0 60.0 62 15
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.6 8 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 7.9 8 2
Phosphorus (mg) 16.9 0.0 6.1 8.7 9.2 1.7 46.8 0.0 2,206.4 2,296 574
Phytosterols n/a 238.7 2.7 4.5 n/a n/a n/a 38.9 n/a 285 71
Polyunsaturated Fat (g) 0.0 11.4 0.0 0.0 0.0 0.0 0.0 1.9 5.1 18 5
Potassium (mg) 141.6 1.1 74.7 43.8 24.1 21.8 76.3 0.0 3,568.4 3,952 988
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 7.6 8 2
Protein (g) 0.5 0.0 0.3 0.3 0.4 0.1 3.8 0.0 187.5 193 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.1 3 1
Saturated Fat (g) 0.0 14.9 0.0 0.0 0.0 0.0 0.0 0.6 10.7 26 7
Selenium (mcg) 0.1 0.0 0.1 0.2 0.9 0.3 0.3 0.0 275.1 277 69
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 8.1 8 2
Sodium (mg) 2.4 2.2 2.3 1.2 1.0 1.7 2,011.0 0.0 472.2 2,494 623
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a n/a 0.3 n/a 0.4 n/a n/a n/a 1 0
Sugar (g) 2.0 0.0 0.3 1.3 0.1 34.5 0.6 0.0 0.0 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 9 2
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.4 9 2
Tocopherol, alpha (mg) 0.3 15.5 0.0 0.0 0.0 0.0 0.0 0.1 2.0 18 4
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 0.3 1 0
Total Fat (g) 0.1 108.0 0.1 0.0 0.0 0.0 0.0 4.5 32.1 145 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.0 2 1
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.1 7 2
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 9.8 10 3
Vitamin A, IU (IU) 60.5 0.0 0.0 0.6 0.5 0.0 0.0 0.0 18.2 80 20
Vitamin A, RAE (mcg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 6.9 7 2
Vitamin C (mg) 36.3 0.0 0.9 2.2 1.9 0.2 0.0 0.0 0.0 42 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 91 23
Water (g) 109.9 0.0 14.2 26.7 3.5 7.2 23.8 0.0 680.7 866 216
Zinc (mg) 0.1 0.0 0.1 0.1 0.1 0.1 0.2 0.0 17.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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