Nutritional Facts: Yogurt Cake With Pistachio Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1/2 cup (100g)
caster sugar
2 (0g)
vanilla pod
1 1/4 cups (0g)
Greek yogurt
1 (48g)
lemons, juice and rind of
1 tablespoon (8g)
flour
1/4 cup (31g)
pistachios
1 to taste (0g)
creme fraiche
1 to taste (0g)
passion fruit
Total 1 serving
Alanine (g) 1.1 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 n/a n/a n/a n/a 0.0 0.6 n/a n/a 2 0
Ash (g) 1.6 0.0 n/a n/a 0.1 0.0 0.9 n/a n/a 3 1
Aspartic acid (g) 2.0 n/a n/a n/a n/a 0.0 0.6 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 60.9 n/a n/a 61 15
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 84.0 1.0 n/a n/a 2.9 1.2 32.3 n/a n/a 121 30
Calories 214.5 387.0 n/a n/a 10.6 28.4 172.8 n/a n/a 813 203
Calories (kj) 898.5 1,618.0 n/a n/a 43.7 119.0 723.2 n/a n/a 3,402 851
Campesterol n/a n/a n/a n/a n/a n/a 3.1 n/a n/a 3 1
Carbohydrates (g) 1.1 100.0 n/a n/a 3.3 6.0 8.5 n/a n/a 119 30
Cholesterol (mg) 558.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 558 140
Copper (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 1 0
Cystine (g) 0.4 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.1 0.2 3.2 n/a n/a 4 1
Folate (mcg) 70.5 0.0 n/a n/a 9.6 14.3 15.7 n/a n/a 110 28
Folate, DFE (mcg) 70.5 0.0 n/a n/a 9.6 22.7 15.7 n/a n/a 119 30
Folate, food (mcg) 70.5 0.0 n/a n/a 9.6 2.3 15.7 n/a n/a 98 25
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 12.0 0.0 n/a n/a 12 3
Fructose (g) 0.0 0.0 n/a n/a 0.5 n/a 0.1 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a n/a 0.5 n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 2.5 n/a n/a n/a n/a 0.3 1.2 n/a n/a 4 1
Glycine (g) 0.6 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Iron (mg) 2.6 0.1 n/a n/a 0.0 0.4 1.2 n/a n/a 4 1
Isoleucine (g) 1.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a n/a n/a n/a 0.1 0.5 n/a n/a 2 1
Lysine (g) 1.4 n/a n/a n/a n/a 0.0 0.4 n/a n/a 2 0
Magnesium (mg) 18.0 0.0 n/a n/a 2.9 1.7 37.2 n/a n/a 60 15
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.4 n/a n/a 0 0
Methionine (g) 0.6 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 n/a n/a 0.0 0.0 7.3 n/a n/a 13 3
Niacin (mg) 0.1 0.0 n/a n/a 0.0 0.5 0.4 n/a n/a 1 0
Pantothenic acid (mg) 2.3 0.0 n/a n/a 0.1 0.0 0.2 n/a n/a 3 1
Phenylalanine (g) 1.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Phosphorus (mg) 297.0 0.0 n/a n/a 3.8 8.4 150.7 n/a n/a 460 115
Phytosterols n/a n/a n/a n/a n/a n/a 65.8 n/a n/a 66 16
Polyunsaturated Fat (g) 2.9 0.0 n/a n/a 0.0 0.0 4.2 n/a n/a 7 2
Potassium (mg) 207.0 2.0 n/a n/a 49.4 8.4 315.2 n/a n/a 582 145
Proline (g) 0.8 n/a n/a n/a n/a 0.1 0.2 n/a n/a 1 0
Protein (g) 18.8 0.0 n/a n/a 0.2 0.8 6.2 n/a n/a 26 7
Retinol (mcg) 240.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 240 60
Riboflavin (mg) 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 4.7 0.0 n/a n/a 0.0 0.0 1.7 n/a n/a 6 2
Selenium (mcg) 46.1 0.6 n/a n/a 0.0 2.6 2.2 n/a n/a 51 13
Serine (g) 1.5 n/a n/a n/a n/a 0.0 0.4 n/a n/a 2 0
Sodium (mg) 213.0 1.0 n/a n/a 0.5 0.2 0.3 n/a n/a 215 54
Starch n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Sucrose (g) 0.0 99.8 n/a n/a 0.2 n/a 2.1 n/a n/a 102 26
Sugar (g) 0.6 99.8 n/a n/a 1.2 0.0 2.4 n/a n/a 104 26
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.1 0.3 n/a n/a 0 0
Threonine (g) 0.8 n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 1.6 0.0 n/a n/a 0.1 0.0 0.7 n/a n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 0.0 6.9 n/a n/a 8 2
Total Fat (g) 14.3 0.0 n/a n/a 0.1 0.1 14.0 n/a n/a 28 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Valine (g) 1.3 n/a n/a n/a n/a 0.0 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 810.0 0.0 n/a n/a 2.9 0.0 127.6 n/a n/a 940 235
Vitamin A, RAE (mcg) 240.0 0.0 n/a n/a 0.0 0.0 6.5 n/a n/a 246 62
Vitamin B-12 (mcg) 1.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.3 0.0 n/a n/a 0.0 0.0 0.5 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 18.6 0.0 1.7 n/a n/a 20 5
Vitamin D (IU) 123.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 123 31
Water (g) 114.2 0.0 n/a n/a 44.3 0.9 1.2 n/a n/a 161 40
Zinc (mg) 1.9 0.0 n/a n/a 0.0 0.1 0.7 n/a n/a 3 1

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